I’m finding this is my go to exercise routine when I’m low on energy, but want to keep getting stronger. In a shorter amount of time I can work all areas and feel really good at the end. Rosalie, what would I do without you! ❤
@@RosalieBrownFit It’s just amazing to me that someone so “small” can be stronger than so many men using the TG! You could help Mike on Hybrid Resistance!
Thx for providing so many different workouts - timing and focus
My pleasure!
Loved this one. Short and sweet but hits ALL body parts. Great one!
Yay!
Inspiration! Thx. Rosalie!
I’m finding this is my go to exercise routine when I’m low on energy, but want to keep getting stronger. In a shorter amount of time I can work all areas and feel really good at the end. Rosalie, what would I do without you! ❤
@@tammyputhoff9786 thanks Tammy! Short seesiins can be very effective!
Love mixing this in with build better bones. Thank you Rosalie.
Yay!!!
Saved❤
Fabulous ❤
@@friedazlife9074 thank you!
If I am not in shape and want to do the 10/20. Is it ok to do less resistance and start doing as many as I can? Thanks
Yes yes yes!
Just started tonight! Thanks Rosalie!
Good morning Roselie, how long will it take me to lose my beer belly
You can see results within 1 week if you follow EAT FIT! To your workouts! It’s an ebook available here - you can get started now:shorturl.at/svwVZ
I can’t believe you can do pull-ups on the highest level, WITH extra weight plates… sheesh! And talk and breathe at the same time… yikes!
@@maryl.7226 awwww lots of practice!
@@RosalieBrownFit It’s just amazing to me that someone so “small” can be stronger than so many men using the TG! You could help Mike on Hybrid Resistance!