Total Gym 10/20 - 10 exercises 20 reps

[@Dtiic5iyxixg]

Thx for providing so many different workouts - timing and focus

[@RosalieBrownFit]

My pleasure!

[@debbiehollingshead]

Loved this one. Short and sweet but hits ALL body parts. Great one!

[@RosalieBrownFit]

Yay!

[@tammyputhoff9786]

I’m finding this is my go to exercise routine when I’m low on energy, but want to keep getting stronger. In a shorter amount of time I can work all areas and feel really good at the end. Rosalie, what would I do without you! ❤

[@RosalieBrownFit]

@@tammyputhoff9786 thanks Tammy! Short seesiins can be very effective!

[@easternyellowjacket276]

Inspiration! Thx. Rosalie!

[@Tru2itt]

Love mixing this in with build better bones. Thank you Rosalie.

[@RosalieBrownFit]

Yay!!!

[@galinatushka1356]

Saved❤

[@friedazlife9074]

Fabulous ❤

[@RosalieBrownFit]

@@friedazlife9074 thank you!

[@georgiasmith8935]

If I am not in shape and want to do the 10/20. Is it ok to do less resistance and start doing as many as I can? Thanks

[@RosalieBrownFit]

Yes yes yes!

[@lesayoung505]

Just started tonight! Thanks Rosalie!

[@sheilagiddens7114]

Good morning Roselie, how long will it take me to lose my beer belly

[@RosalieBrownFit]

You can see results within 1 week if you follow EAT FIT! To your workouts! It’s an ebook available here - you can get started now:shorturl.at/svwVZ