Health benefits of drinking okra water!!

Health benefits of drinking okra water!!Okra water can help boost your immune system, fight inflammation, and improve your heart health. Okra water contains a high amount of soluble fiber, antioxidants, and vitamin C, which makes it a nourishing drink for your body NEW BOOK OUT NOW a.co/d/9u5RoEP
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About Chef Ricardo Cooking:
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
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#ChefRicardoCooking #CookingVideo #Health #benefits #of #drinking #okra #water!!

[@paulettemills1208]

Thanks Chef Ricardo

[@thebrownsvillecollective]

Thank you for also sharing the info and the sites that you can go to. Wish you all the best. ❤

[@sheriferseefane6721]

Thanks ❤

[@giftedchild465]

Thank you

[@genevieveayiteh6895]

Thanks Chef.

[@alobwedevivian6198]

Thanks very much Chef.

[@meriummazima4729]

Beautiful okra thanx chef

[@Good4All4Good]

I thought I didn't have pimento seed, and didn't know what it was. Then, I researched it, thought it looked a lot like my allspice -- and it IS! 🙃

[@user-ng1sc4im6t]

Thank for the information may the good Lord bless you ❤

[@ChefRicardoCooking]

You are so welcome

[@mikedok1]

Thank you Sir.

[@ChefRicardoCooking]

You are most welcome

[@user-gr8fb8uy9g]

Thanks for Sharing...GOD Bless

[@ChefRicardoCooking]

Thank you too

[@rahabnkya8276]

Goodmorning chef Recardo, i like the way you present your video, one step after another, very interesting.

[@ChefRicardoCooking]

Good morning!

[@milliglave838]

Hi chef Ricardo is okra water good for enlarged heart pls give me the answer from Millie

[@DorothyLYoung]

What good for lupus I was just diagnosed with lupus

[@Sweetie-im2jd]

For how long can one use it please 🙏

[@saulcruz1467]

Show on the table

[@justinaopit]

Please what seeds are those? Tomato seed?

[@usinebob]

Is this one serving or how many servings in this one bottle?

[@DaPhreshestKidd]

Yes

[@saulcruz1467]

I didn't see what is the ingredients you only put what is that

[@premierami7472]

Low diabetic sugar

[@Amcookingandmore]

Nice one

[@ChefRicardoCooking]

Thanks for watching

[@craigosterberg5045]

Good drink

[@ChefRicardoCooking]

Stay connected

[@abrshzemen7663]

The info is not good enough we weren't able to see how many pieces of okra and garlic ginger, you have used

[@user-gr8fb8uy9g]

How often do you drink...and how much..

[@ChefRicardoCooking]

yes

[@user-mb1bp9vh5v]

What is name of seed is that you put inside

[@Okayyyjesss]

Pimento seed

[@paulrose4649]

It give a better bowel movement.personal experience.

[@usinebob]

I hate when you ask a question, they reply back with a “like” What sense does that make? I never get back an answer from this guy. I will unsubscribe.

[@gloriathompson4010]

Come on! Ocro juice ?

[@anidurrant4101]

Everything have a purpose

[@ahmedissa8702]

You take long preparing the ingredients, you should have prepared the ingredients earlier. Anyway thanks for the info.

[@GentlemanDriver88]

Are you doing better than Chef Ricardo ? Show us your contributions to bettering the world. I bet yuh yuh caa show not one ☝🏾