15 min Intermediate Pilates

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  • Опубликовано: 11 янв 2025

Комментарии • 20

  • @trifectapilates
    @trifectapilates  Год назад +1

    Hope you enjoy this short and powerful Pilates mat workout!

  • @caroline7096
    @caroline7096 10 месяцев назад

    Beth!! That was killer! I’ve taken a hiatus from Pilates and I’m glad I chose this one to return to the mat- proof that Pilates can totally kick my butt and also leave me feeling sooo good and balanced! Thanks!!

    • @trifectapilates
      @trifectapilates  10 месяцев назад

      Welcome back to the mat. Pilates mat class sure can be intense!

    • @mslaurateague
      @mslaurateague 8 месяцев назад

      Exact same comment from me as well! What a challenging workout this has been, esp for the core! Whew! This is a deceptively-difficult 15-minute workout!!

  • @yanaboisset7636
    @yanaboisset7636 Год назад +1

    Hi Beth ! Think you for this excellent class . I love it ypu are the best . With love from France.

    • @trifectapilates
      @trifectapilates  Год назад

      You're so welcome! So glad you enjoyed the session!

  • @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ
    @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ Год назад +1

    Thanks Beth quick and powered

  • @mcc-j8s
    @mcc-j8s Год назад

    This class was wonderful. One of my favorites for sure!

  • @caroline7096
    @caroline7096 Год назад +1

    Perfect quick workout to start my day!

  • @kellypantaleoni5166
    @kellypantaleoni5166 Год назад

    Thank you for this invigorating class🎉

  • @wendyherrmann8219
    @wendyherrmann8219 Год назад +1

    Yes 20 min would be great

  • @petergeleta4938
    @petergeleta4938 Год назад

    Great! Thanks!

  • @aggiedanson7574
    @aggiedanson7574 Год назад

    Brilliant! Can we have one like that just longer please? Thank you

  • @veroniqueb.4471
    @veroniqueb.4471 Год назад +1

    Wow this one was tough 😅 but good 😋