First and foremost, you need to have already ordered your electrolytes.. I used Nutri Align electrolyte capsules as I found those easier to take. Or get your sodium, potassium and magnesium salts ready to mix at home. Electrolytes for me were the key to successful fasts.. you take those to maintain body function otherwise you will not have any energy.. if you have a more specific question, I’ll be happy to answer
@@missjudy9911thank you for the reply Can i use Himalayan pink salt as an electrolyte in my country electrolyte is too expensive and easily not available
Looking good ❤❤❤
Thanks love 💕
I want to do 5 days of water fasting will you recommend any tips i become so addicted to food i want to can't even control myself
First and foremost, you need to have already ordered your electrolytes.. I used Nutri Align electrolyte capsules as I found those easier to take. Or get your sodium, potassium and magnesium salts ready to mix at home.
Electrolytes for me were the key to successful fasts.. you take those to maintain body function otherwise you will not have any energy..
if you have a more specific question, I’ll be happy to answer
@@missjudy9911 can i use Himalayan pink salt as an electrolyte in my country electrolyte is very expensive and i can't afford it
@@missjudy9911thank you for the reply
Can i use Himalayan pink salt as an electrolyte in my country electrolyte is too expensive and easily not available