Hwa Sa(화사) _ Maria(마리아) Dance Tutorial (Mirrored + Explanation) | Sheryl Chang

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  • Опубликовано: 23 дек 2024

Комментарии • 247

  • @SherylChang
    @SherylChang  4 года назад +168

    Boday rollzz mwahhaa :D Hope this dance was fun to learn!
    Please don't hesitate to comment if you have any questions regarding the choreography, I’d be happy to help out in the comments 🙂
    Timestamps:
    0:11 Chorus Pt.1 Explanation
    6:31 Chorus Pt. 1 w/Counts
    7:11 Chorus Pt.1 w/0.75x speed
    7:41 Chorus Pt.1 Full Speed
    8:03 Chorus Pt.2 Explanation
    12:03 Chorus Pt.2 w/Counts
    12:46 Everything w/Counts
    13:54 Everything w/0.75x speed
    14:43 Everything w/Full Speed

    • @litoashash
      @litoashash 4 года назад +1

      Awesome tutorial! I was wondering where you got your skirt/skort.

    • @queenmisheel4046
      @queenmisheel4046 4 года назад +1

      Ahh. I can’t remember the whole steps nah bro I can’t dance...

    • @Cheney1604
      @Cheney1604 4 года назад

      Is this dance okay for a beginner?

    • @fiquepertoporqueeuamo8912
      @fiquepertoporqueeuamo8912 4 года назад

      NAUNGHT GIRLS SEUNGYEON PLEASEE

    • @amira9661
      @amira9661 3 года назад

      You did a great job!! :)
      Thank you for the tutorial!💜

  • @amandastevens1117
    @amandastevens1117 4 года назад +199

    This taught me the importance of stretching properly.

  • @aqsa4096
    @aqsa4096 4 года назад +500

    That awkward moment when ur learning how to body roll on the floor and your mom walks in 👀

    • @skmaahriambbe7867
      @skmaahriambbe7867 4 года назад +31

      My mom would think that I'm doing some pole dance or something

    • @Sofia-ck6vy
      @Sofia-ck6vy 4 года назад +17

      😂 my mom would kill me....

    • @aqsa4096
      @aqsa4096 4 года назад +13

      @@Sofia-ck6vy 😂😂😂😂haha just say it’s for Hwasa the Queen

    • @Sofia-ck6vy
      @Sofia-ck6vy 4 года назад +6

      Jisa 😂 note to self

    • @amira9661
      @amira9661 3 года назад +5

      Oh no😂 I'm sorry for everyone who experienced that!!^^

  • @sandyyycat
    @sandyyycat 4 года назад +308

    I was so confident during the first part and then it happened 😅😅 gurl my body wont do that ahahaha

    • @SherylChang
      @SherylChang  4 года назад +38

      don't worry about it!! Make sure to stretch your body before and keep practicing the body roll by itself :) then combine the footwork and you've got it

    • @lilabricot_
      @lilabricot_ 3 года назад +1

      me too lmaooooo

  • @ebjdas8075
    @ebjdas8075 4 года назад +235

    I'm so glad I used to do gymnastics

    • @inesxxx4835
      @inesxxx4835 4 года назад +9

      Hey Idk if you'll see this but how can I learn the thing she does at 10:10 without injuring myself pls 😅

    • @Squiffy7
      @Squiffy7 4 года назад +1

      SAMEE LMAOAO

    • @theswagylittlehoe6936
      @theswagylittlehoe6936 4 года назад +1

      Same I do gymnastic

    • @ZoZo-ky6vb
      @ZoZo-ky6vb 4 года назад +2

      Same though I lost some of my flexibility especially my back but it’s still manageable to do that. I was quite a flexible gymnast but now everything hurts 😅

    • @kyliea4705
      @kyliea4705 3 года назад

      same

  • @yoongistangerines3544
    @yoongistangerines3544 4 года назад +351

    my belly fat refuses to body roll :(((

    • @raeray3888
      @raeray3888 4 года назад +29

      Dont worry its rolling on its own hills. XD

    • @yoongistangerines3544
      @yoongistangerines3544 4 года назад +5

      @Juliana Me i hope so!!

    • @mar-sw1jb
      @mar-sw1jb 4 года назад +16

      there's a lot of fat women dancing as much as thin women. your belly is not an issue but if you want to burn it, fine.

    • @moniii23
      @moniii23 4 года назад +5

      It’s not your belly fat, you’ll get used to doing body rolls w fat, you just need to practice isolations

    • @yoongistangerines3544
      @yoongistangerines3544 4 года назад +2

      @@moniii23 i will try to :(
      But I can't do that move when they lean back while kneeling and kinda grind/bodyroll backwards????

  • @skeppink6521
    @skeppink6521 4 года назад +204

    Gurl, I can do body rolls just fine, but DOING IT WHILE SITTING IS SOMETHING I CANT DO!
    Edit: Finally, I can do it, after 2 hours figuring out how to do it

    • @JustMe-gr5yk
      @JustMe-gr5yk 4 года назад +12

      Well it somehow worked for me, but I tried it barefoot and with shorts. My knees and my toes weren‘t very pleased...

    • @mohinisingh9933
      @mohinisingh9933 4 года назад +4

      teach me too how to do it

    • @JustMe-gr5yk
      @JustMe-gr5yk 4 года назад +15

      Mohini Singh I really don‘t know whether it helps you, but you basically have to try stretching your body up and then crunching it. You just have to follow the order: first, you stretch your chest to the sky so that it becomes a horizontal line (which is a little hard, when your shoulders are stuck in one position, you have to somehow isolate your chest from your shoulders). Then you pull your chest back, so that your body stretches and let your stomach follow it reaching up to the sky. Then, also your hips lift up from your legs. Now, you move your chest down and then back forward. You basically have to imagine a circle that begins at your chest and pulls the body with it: up, back, down, forth.
      ....Okay, I have no idea whether this explanation is good or just completely dumb. I‘m sorry, I just couldn‘t withstand trying to explain it.

    • @SherylChang
      @SherylChang  4 года назад +17

      Yayy great job!! :DD

    • @JustMe-gr5yk
      @JustMe-gr5yk 4 года назад +6

      Sheryl Chang Ohh thank you so much! I didn‘t think it was understandable, because I don‘t have much confidence in my dancing. I felt a little dumb trying to explain it because I felt like: I can‘t even do it myself. But hearing from you that it makes sense gives me so much confidence right now, because I think you are a very good dancer

  • @desgraciadamentebonita
    @desgraciadamentebonita 4 года назад +147

    _I love your tutorials they are the best in the world, it helped me a lot thanks✨_

    • @SherylChang
      @SherylChang  4 года назад +9

      thank you so much for your kind words!!💖

  • @stephaniezhu6010
    @stephaniezhu6010 4 года назад +73

    My brain: I can do this
    My legs: We can’t

  • @eli-is7qe
    @eli-is7qe 4 года назад +36

    omg this is my first time watching one of your videos and i'm subscribing, you're seriously so good! thank you so much for the explanation

    • @SherylChang
      @SherylChang  4 года назад +4

      ahh thank you!! 😊😊❤️

  • @darinwahab7775
    @darinwahab7775 3 года назад +4

    This is literally the best ( kpop ) dance tutorial ever ! You’re explaining everything so properly that even me as a really bad dancer understands the steps pretty well !!! Thank you sooo much !!!!

  • @nourelhouda5387
    @nourelhouda5387 4 года назад +13

    you're reaaally good at explaining the choreo , love it

  • @blaklife2601
    @blaklife2601 2 года назад +1

    스윗한 머리에 스윗한게 뭐가 문제야, 나도 입는 것도 귀엽고 너도 귀여우니? 이 영상 너무 좋아 죽겠어 💜😍

  • @RK-ku6cc
    @RK-ku6cc 4 года назад +15

    My knees hurt. Like its no joke. They are crying. 😶
    At least I can do the dance now so thank you. 🤣💕

  • @MissIMetamorphosis
    @MissIMetamorphosis 3 года назад +1

    Seriously, I thought this dance was one of the easier once in the K-pop world. Never been more wrong in my life...Props to you Sheryl, you are very talented!

  • @gabs2621
    @gabs2621 4 года назад +15

    I LOVED! I found the way you explained the steps charming, your tutorial format was literally the only ones I was able to learn more easily! Thank you, I love your tutorials! 🇧🇷💕

  • @unclebamboo6656
    @unclebamboo6656 4 года назад +36

    can you please please do solar's spit it out? I've been looking for a step by step english tutorial but i havent found one and i love your tutorials!

  • @MsUndisclosedDesire
    @MsUndisclosedDesire 4 года назад +3

    I decided to try Maria challenge on tik tok and thanks to you I learned choreography! ❤️

  • @someoneunknownnn
    @someoneunknownnn 4 года назад +4

    Now I seriously understood how hard the kpop idols work. When they're dancing it looks so easy but when I tried it- It's better if we don't go there but y'all understood what I meant 😃

  • @anxietities2.071
    @anxietities2.071 4 года назад +65

    I had to go to another tutorial to learn how to body roll fml 😂

  • @quietchaos2055
    @quietchaos2055 4 года назад +3

    Mann I love her voice sm!!😍😂💕

  • @cheesecake986
    @cheesecake986 4 года назад +1

    Am I the only one who thinks her body is perfect.. like I’m so jealous 😩🥺 howwwww 😭

  • @Зарина-р6н
    @Зарина-р6н 4 года назад +2

    I was looking everywhere for a tutorial on this dance,thank you very much,you helped me a lot

  • @vrindavan_girl143
    @vrindavan_girl143 5 месяцев назад +1

    10:59 I actually needed the explanation of that part

  • @thanhl4933
    @thanhl4933 4 года назад +1

    i literally love your tutorials! they're very clear and easy to learn.

  • @ellab4898
    @ellab4898 4 года назад +23

    ya'll my knees hurt

    • @imchaerin418
      @imchaerin418 4 года назад +2

      Still keep it up Ella don't give up!! Wish you the best

    • @urmom-sw7cq
      @urmom-sw7cq 3 года назад

      same TwT

  • @OmiyonCovers
    @OmiyonCovers 4 года назад +63

    *No wonder why hwasa got back pain* 😥

    • @prajnash.5477
      @prajnash.5477 3 года назад +1

      Who is hwasa?😶😶😶

    • @OmiyonCovers
      @OmiyonCovers 3 года назад +1

      @@prajnash.5477 she is the member of mamamoo. This dance is her's. Its her solo song.

  • @davignafireheart4333
    @davignafireheart4333 4 года назад +2

    This is the best tutorial I've ever watched , that was useful , thanks a bunch 😁

  • @meow64912
    @meow64912 3 года назад

    i never thought i could actually dance, but you seriously helped me a lot. thank you!

  • @suga_tae_with_kookies5876
    @suga_tae_with_kookies5876 3 года назад

    Yaah!! You are the only one who thought me this very easily💖💖
    Love you unniii💝

  • @amandaprediger2207
    @amandaprediger2207 4 года назад +1

    Você é a melhor professora de dança de todo o RUclips!
    You are the best dance teacher of all RUclips.

    • @SherylChang
      @SherylChang  4 года назад +1

      aww thank you so much, you're too kind!!❤️❤️

  • @hyunjin_supremacyy
    @hyunjin_supremacyy 2 года назад

    спасибо большое за туториал, все ясно и понятно, выучила с лёгкостью. и вы такая милая :3

  • @lauricedjepeno3087
    @lauricedjepeno3087 3 года назад

    I love this way of teaching

  • @lunapotato9365
    @lunapotato9365 2 года назад

    I have 3 things to say
    1. This must be easier with longer hair or smth because mine is little shorter than shoulder length and not getting out of my face. I don't understand how the girl idols deal with it
    2. Ha my body doesnt roll like that and im only halfway thru the video
    3. Your really good at teaching dances! Ive tried a lot of tutorials and most of them are just someone doing the dance slowly rather than teaching the moves. Your one of the 3 good people ive seen for learning kpop dances

  • @ma.fritzmendoza
    @ma.fritzmendoza 4 года назад

    Everytime i want to learn new KPOP choreography i always check your channel.. hope you teach summer hate also....

  • @annikabiaju752
    @annikabiaju752 3 года назад +1

    I am really happy that you did this video

  • @hoshiarsinghgrewalzaa7331
    @hoshiarsinghgrewalzaa7331 4 года назад

    hi Shreyl ! i loved this tutorial very much. u explained so well. i was surprised to know that you are also 17 years old , just like me ;) you dance and explain gracefully !!

  • @kitsunegao
    @kitsunegao 4 года назад

    keep up with the good work, your explanation is very good and easy to follow for begginers

  • @PRIYANKADAS-kq1cw
    @PRIYANKADAS-kq1cw 4 года назад

    Your voice is so cute... n your dance is out of this world

  • @errnelizaroldan983
    @errnelizaroldan983 4 года назад

    i actually love this tutorial. so easy to execute..thank you so much

  • @ارميللابد-ص9ظ
    @ارميللابد-ص9ظ 4 года назад +2

    Wow, thanks from all my heart I've learned to live

  • @ski3hwasa62
    @ski3hwasa62 3 года назад +1

    Is it just me or does 7:10 music and her counts sound good together?

  • @lania0637
    @lania0637 4 года назад

    Sheryl pulling through with them important tutorials again 💛 thank you!!

  • @sanchezmariagraciaviraq.6968
    @sanchezmariagraciaviraq.6968 4 года назад

    I love your tutorials they are the best , it helped me a lot thanks

  • @rutuja5998
    @rutuja5998 3 года назад

    Ok but your house is just❤️❤️❤️❤️❤️it giving me sooo good vibes❤️❤️

  • @yeeetmetospace7927
    @yeeetmetospace7927 4 года назад +6

    Thank you for this tutorial ❤️❤️❤️
    Rhe first part was easy but the second part is a bit difficult but I'll keep practicing 😊

    • @SherylChang
      @SherylChang  4 года назад +1

      You got this!! I believe in you❤️

  • @nannerlm4402
    @nannerlm4402 4 года назад

    I really thought it would be easier) Anyway you are the best tutor, with you I started understanding what should I do to dance rightly~
    Thank you so much!
    //and I can’t not say that - you’ve got amazing voice, it is real pleasure listening to you~~~//

  • @lynali57
    @lynali57 4 года назад

    You're a great teacher thank you I just spend 1h to learn thank you so much ❤️❤️

  • @jenniend5166
    @jenniend5166 2 года назад

    really love your tutorial, I gonna practice now. Thank so much babe.

  • @Cheetah.covers
    @Cheetah.covers 4 года назад

    The fact after having a baby and been 4 years as a mom my son is 4 years old. I'm surprised my back can handle this dance. I'm 28 years old. This song will be my 3rd cover🤗 thanks to your tutorial 💞

  • @shhhrepel
    @shhhrepel 4 года назад

    I love your tutorials, you make it so easy to understand 🥺 tyvm!

  • @daceshiet
    @daceshiet 4 года назад +31

    This is the first time my backbone got hurt so bad 😂😭

  • @manyumakesmoments4183
    @manyumakesmoments4183 4 года назад

    Omg this was so helpful I'm in love with your channel ❤️...keep up the good work sis

  • @palekia9581
    @palekia9581 4 года назад +2

    Heyy thank u for this tutorial it was really helpful!! (my knees are bruised now hahha but I’d do anything for queen hwasa).. anyhow I was wondering if u could do a tutorial to one of these dances next: come back home (by oneus), turn back time, one (lucid dream) or candy.. these are just some suggestions which I personally prefer but it’s up to you ofc:))

  • @gabs2621
    @gabs2621 4 года назад

    In addition to dancing super well, he explained in a broad and direct way, incredible! My first video and I already signed up ♥️

  • @asthmatic.cosplays
    @asthmatic.cosplays 4 года назад

    Definitely using this tutorial, I learned Nonstop using your tutorial! Keep up the good work!⭐️😭

    • @SherylChang
      @SherylChang  4 года назад

      thank you so much for your support! ❤️❤️

  • @SanjayKumar-lf8oq
    @SanjayKumar-lf8oq 3 года назад

    I love her voice

  • @xochimec
    @xochimec 3 года назад

    Very instructive. You are amazing… and gorgeous! 😍❤️

  • @salmah848
    @salmah848 4 года назад

    Love it🥰, did it as part of my workout, I had so much fun, thank you for creating this tutorial!!

    • @SherylChang
      @SherylChang  4 года назад

      awww thank you!! and you're welcome :D

  • @deseuryderia
    @deseuryderia 4 года назад

    this was explained so well and ur so cute omg 🥺💗

  • @lxvchye9795
    @lxvchye9795 3 года назад

    girl you earned one new sub 💖💖

  • @baizhu4001
    @baizhu4001 4 года назад

    Your tutorial is sooooooooooo good i mean the best now i learned some good steps thank you sooo much ❤️❤️❤️❤️❤️❤️❤️👍

  • @iisora5913
    @iisora5913 4 года назад +1

    OMg you're tooo underrated!!

  • @peachtokkii863
    @peachtokkii863 4 года назад +2

    15:02 HOWWWWW THAT IS IMPOSSIBLEEEEE

  • @yvesidalso
    @yvesidalso 4 года назад

    your voice is the cutest think i never hear 😔💗

  • @mahimaravi3817
    @mahimaravi3817 4 года назад

    I saw that star trek reference 😏😏😏😏. Also the body rolls 😤

  • @divyagupta1461
    @divyagupta1461 3 года назад

    Thank you so much for this tutorial 🥺🥺💜💜

  • @ellenchan6962
    @ellenchan6962 4 года назад

    tysm for the detailed explanation!!!! you made them so clear!!!

  • @jay-mt5do
    @jay-mt5do 3 года назад

    my ankles hurt but i learned in under an hour so thank you lol

  • @SarahGanglOffice
    @SarahGanglOffice 4 года назад

    this was super helpful! best tutorial out there!!!!!! thank you!!

    • @SherylChang
      @SherylChang  4 года назад

      aww thank you so much!! it means so much to me ❤️

  • @icyjotg2525
    @icyjotg2525 Год назад +1

    I LOVE THE WAY YOU TEACH! CAN YOU DO HWASA'S 'TWIT'? ☺

  • @urfavmisaa
    @urfavmisaa 4 года назад

    You are such a good teacher thank you so so much

    • @SherylChang
      @SherylChang  4 года назад

      ahh thank you so much for your kind words~

  • @ashlinaldrin
    @ashlinaldrin 2 года назад

    Learned the first part after 3 hrs😭💗

  • @kanokkanbhorn1272
    @kanokkanbhorn1272 4 года назад

    Thank you for your tutorial. I like this song so much 😘

  • @memelcute
    @memelcute 4 года назад +1

    I lost 1 kg and almost die after doing this btw i love u...keep doing more🤗💓

  • @amberdaniellebajarai1022
    @amberdaniellebajarai1022 4 года назад +1

    thank you so much for this tutorial it helped so much!!!❤️❤️

    • @SherylChang
      @SherylChang  4 года назад

      you're welcome!! and thanks amazing❤️

  • @elisabethhinze5229
    @elisabethhinze5229 4 года назад

    Nice tutorial you are good at explaining💗😮

  • @sheenaaguirre4899
    @sheenaaguirre4899 4 года назад

    U did a great job. Thanks for this!

  • @roxannemees9425
    @roxannemees9425 3 года назад

    Oh my god, you remind me of Eve from Lucifer!! Thank you for the tutorial :)

  • @raanyamoamer772
    @raanyamoamer772 4 года назад

    This was legit helpful.....thankyou so muchhhhhh

    • @SherylChang
      @SherylChang  4 года назад

      ahh that's great to hear! you're welcome~💗

    • @raanyamoamer772
      @raanyamoamer772 4 года назад

      @@SherylChang keep going !! You deserve more💜

  • @jy6896
    @jy6896 4 года назад +2

    Thank you 💞💞💞 you are fantastic!!! 🇧🇷🇧🇷🇧🇷

    • @SherylChang
      @SherylChang  4 года назад +2

      ahhh you're welcome and thank you!!

  • @mitchellee88
    @mitchellee88 4 года назад

    u explained this so simply and step by step, thanks so much; second part is so hard :/

  • @rajeshm8396
    @rajeshm8396 3 года назад

    I really loved your tutorial it was really help full i can do body roll but ny fat dosent make my body look beautiful but still i learned it it was really easy but u look much better in it

  • @joscayaa
    @joscayaa 4 года назад +1

    Thank you for your hard work^^

  • @ashlinaldrin
    @ashlinaldrin 2 года назад

    I hope you read this... please make a full video...i want to learn the whole dance desperately 😭

  • @norodinmantorino7283
    @norodinmantorino7283 4 года назад

    very noce and clear tutorial! thank u :)

  • @volcanic.ash3s958
    @volcanic.ash3s958 4 года назад

    I think I feel like I’m learning a lot from you! I’ll subscribe to thank you ☺️

  • @Mianmumu_
    @Mianmumu_ 3 года назад +1

    me on tik tok: *i can do the body roll so good*
    me dancing to kpop: *well here's another thing i can't do*

  • @Snowflakes2927
    @Snowflakes2927 3 года назад

    You are amazing!!!

  • @ahuman8141
    @ahuman8141 3 года назад

    That body roll broke my back

  • @horanghara_
    @horanghara_ 4 года назад

    Thank you so much for this tutoriallll

    • @SherylChang
      @SherylChang  4 года назад +1

      you're welcome!! hope you had fun :D

  • @Floralsol
    @Floralsol 4 года назад

    omygod my head hurts sm from hair flipping but vv helpful for tysm!!

  • @tanaya2586
    @tanaya2586 4 года назад +1

    thankfully i can do the body roll dw(don't worry) if u cant just try u will get in the habit soon😘🥰🥰🥰

  • @Ilmahxss0324
    @Ilmahxss0324 4 года назад

    thanks a lot for this tutorial...it help me a lotttttt..love from bangladesh

  • @layla.2197
    @layla.2197 4 года назад

    Thank you soooooo muuuuccchh💜💜💜💜💜💜

  • @btskurdishpop7368
    @btskurdishpop7368 4 года назад

    Thank you so much so good 🥺💜👍🏻

    • @SherylChang
      @SherylChang  4 года назад

      aww you're welcome and thank you!!

  • @rivan1954
    @rivan1954 4 года назад

    think u so much 😭💙💙

  • @idil3974
    @idil3974 4 года назад

    it was very helpfull. THANKS💖

    • @SherylChang
      @SherylChang  4 года назад

      yayy that's great to hear!! you're welcome❤️

  • @davignafireheart4333
    @davignafireheart4333 4 года назад

    yaaay i did it !!!!

  • @nayanaya9296
    @nayanaya9296 3 года назад

    *oh this is sooooo cuteŤ''Ť💕*