Ben Weider prep EP6 - Back Thickness at UltraFlex

Hi guys, welcome back to the channel. Today I'll take you through my back thickness session in which my main focus is row variations. Incorporating thickness and width sessions is a new approach for me but one I feel is going to allow me to make some big improvements to my back leading into the show and beyond. Hope you guys enjoy the video and as always please like and subscribe to help the channel continue to grow.
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