What I Eat In A Day | Tamara Kalinic

Поделиться
HTML-код
  • Опубликовано: 29 окт 2024

Комментарии • 134

  • @shilpasharath9192
    @shilpasharath9192 4 года назад +34

    Hi Tamara, your new home is lovely. Just a tip on intermittent fasting. I’m a medical doctor and I have been intermittent fasting since almost 3yrs. For the fullest benefit you cannot consume ANY CALORIES during your fasting period. And here you are drinking your ginger lemon tea with honey. Avoid the honey, lemon and ginger with hot water is ok as it’s almost ZERO calories. You can have black tea, black coffee, green tea with out any milk or sweetener. Also you mention that you sink you latte on your walk with oat milk which again contains calories which will break your fast prematurely. Hope you find this useful 🤗 much love ❤️

    • @theyasmineloren
      @theyasmineloren 4 года назад

      I was thinking the exact same thing.

    • @ginatonicc
      @ginatonicc 4 года назад

      Can i ask you a question as the whole intermittent fasting is new to me: How many times/ meals are you supposed to eat during the non-fasting-time?
      3 meals? Or 5 meals (3 + 2 snacks)?
      Or doesnt matter if its for example TWO BIG meals? Is there anything you need to watch out for?
      Thank you so much

    • @shilpasharath9192
      @shilpasharath9192 4 года назад +3

      GinaT..so ideally try to eat 4-5 small meals (rich in nutrients) rather than 2-3 big ones. That’s more important. Cut down on sweet (honey, sugar, jaggery and even artificial sweetener), keep the carbohydrates content low. Consume more proteins and healthy fats. Doing this will benefit you a lot :) take care

    • @danijelap124
      @danijelap124 6 месяцев назад

      Hi, what about bulletproof coffee since i am on keto and int.fasting?

  • @tamarisspasichbegic
    @tamarisspasichbegic 4 года назад +24

    Tamara samo da ti kazem da si super i da mi je bas drago sto si uspela izgradis sebe na svetskom nivou a i u svetkom stilu! Pozdrav iz Milana🇮🇹

  • @ats9863
    @ats9863 4 года назад +241

    Are we going to address the "elephant in the room" any time soon? 🤣🤣 jk, I'm happy for you ;-) ❤️

    • @missd7962
      @missd7962 4 года назад +3

      I think it’s just a male friend or a member of her team.

    • @TamaraKalinic
      @TamaraKalinic  4 года назад +103

      Hahahahahaah probably in one of the future videos😂❤️

    • @shirlybd
      @shirlybd 4 года назад +8

      @@TamaraKalinic was asking my self the same q , I thought you will reply its the cleaning lady LOL

    • @ivelina
      @ivelina 4 года назад +25

      Maybe this comment won't be noticed, but .. I wanted to say that I think it's amazing how every influencer/vlogger is attracting a community of subscribers with views and personal qualities similar to theirs. I love the way you wrote your comment, it says what we all thought in the right way but not tactlessly or impertinently. I love how Tamara's followers (community) are so intelligent and this is a proof for the value of the content that she is presenting us (because of the subscribers she is drawing to the channel). Maybe it is unnecessary, but I wanted to highlight that this top comment just made me smile so much. :) Also I am so happy for Tamara, she just deserves to have it all. :)

    • @brittanyandria5614
      @brittanyandria5614 4 года назад +4

      Found him! They are definitely a complete vibe together 😍

  • @calilooya
    @calilooya 4 года назад +2

    Tamara I've followed you for years and you've really evolved and gotten more and more beautiful, stylish, wise and determined. So happy for you and you are a real inspiration

  • @randallm9025
    @randallm9025 4 года назад +18

    Love the videos were you show us your daily life, and stuff at home.❤️

  • @dorotellini
    @dorotellini Год назад

    Hey Tamara! Love Ur videos extremely much and I’m just watching them sometimes for a little comfort whenever I’m travelling alone for example - just wanted to tell you that you should never never never heat up honey over 40 degrees Celsius, otherwise it will release toxins

  • @blakeyrebeccaross
    @blakeyrebeccaross 4 года назад +11

    Loved how realistic this was... also, glad to see that you've got a companion in Paris. I imagine it was a bit tough to leave your sister, nephews, etc in Brighton. Thanks darling for the vid! (PS- If you're able to swallow down the ginger bits at the end of the tea, like little vitamins, that'd be great for your system. I actually even keep the skin on the ginger, too, hehe.. : )

  • @QHuda_A
    @QHuda_A 4 года назад +3

    The ginger honey lemon is my go to as a natural remedy whenever I am not feeling well.

  • @tanjavukicevic610
    @tanjavukicevic610 4 года назад +59

    Your boyfriend is a great chef! :D Ty for the advices!

  • @therealshakeen
    @therealshakeen 4 года назад +2

    I'm not sure if these are available in Europe, but there are these date-based snacks called "Nomz" and they are these little balls of dates, almonds, coconut, pistachio and chocolate. So good! But honestly, I like to make these myself- they are very easy!
    I love Lindt 90% chocolate bars! Ever since I've cut out sugar, these have tasted heavenly. Sometimes I make coconut bars (bascially unsweetened shredded coconut, add coconut cream and little bit coconut oil - pat this onto a tray). Make chocolate ganache out fo 90% dark chocolate and pour over top, let it set. So good!
    For ginger, I like to grate it (using cheese grater) to get the most juice.

  • @simply_shereen
    @simply_shereen 4 года назад +79

    I have a feeling Tamara is not all alone in her house. 🤔🤔😊❤️

  • @hakimahankaoui9841
    @hakimahankaoui9841 4 года назад +3

    Thank you Tamara for sharing your healthy diet with us! You look amazing as always!❤

  • @Susan.K-v2u
    @Susan.K-v2u 4 года назад +12

    ❤️ Love is in the air....❤️ 👏🏻 Yay, so happy for you

  • @stanadrakulovic9442
    @stanadrakulovic9442 4 года назад +8

    Tamara reading French like Italian is everything 🤣❤️

  • @RauhaPaulus
    @RauhaPaulus 4 года назад +33

    I enjoyed watching this.

  • @brittanyandria5614
    @brittanyandria5614 4 года назад +1

    I love your videos! You literally have the best content on RUclips

  • @ninakl1m
    @ninakl1m 4 года назад +10

    Oat milk latte and Tamara is match made in heaven 😁😁 Love the video and btw great tip for garlic, I had no idea. Also I can't not point out intermittent fasting!! it is something that totally changed my life.
    Send you lots of love ❤️❤️❤️

  • @helsdels9324
    @helsdels9324 4 года назад

    Tamara, I hope you read this. I just want to say that my favourite video on the whole of RUclips is the one you made when you and your ex-boyfriend went to Interlarkin, Switzerland for a big New Year's Eve ball. Whenever I'm feeling miserable or I cant sleep I watch it and it cheers me up because you are so happy in it and it's xmassy 😁❤

  • @annabelianska9456
    @annabelianska9456 4 года назад +5

    Long awaited video! I'm looking forward to inspirations! 😊❤️

  • @Kat-iu1xd
    @Kat-iu1xd 4 года назад +17

    So excited for the boyfriend reveal hahahaha 💞💞💞

  • @tingeling5663
    @tingeling5663 4 года назад +33

    How refreshing to see you eat real food :) Lately I feel the headlines of youtubers could be, "what powders I eat in a day". So happy you found a good chef, *wink *wink! :)

  • @joryaljhail7922
    @joryaljhail7922 4 года назад +1

    finally..i have been waiting for your what i eat in a day

  • @MissMBA
    @MissMBA 4 года назад +1

    One of my favorite ice cream flavors is mango as well :) I love Amorino. I go often when in Paris.

  • @annaterrebetzky
    @annaterrebetzky 4 года назад

    you can use a spoon to peel the ginger! that way you don't waste as much when removing the peel!

  • @theyasmineloren
    @theyasmineloren 4 года назад

    please make more like this i love the way you eat

  • @silviagembalova
    @silviagembalova 4 года назад +2

    Thank you for this video! Gives me inspiration and I do eat pretty much same things now (not much before lockdown 😂) 👏🏻 btw those are runner or thin beans and sea salt 😉

  • @denyah85
    @denyah85 4 года назад +1

    Thank you for sharing this Tamara 🌸🌸

  • @sanjaarsic7567
    @sanjaarsic7567 4 года назад

    I would love more videos like this!

  • @Stich_heree
    @Stich_heree 4 года назад +6

    When you say you treat yourself on Sundays...can you be specific how much do you eat? :) i want to try your "diet".

  • @angelesva5410
    @angelesva5410 4 года назад

    Wonderful recipes 🙌😋thank you for sharing 🙏💕‼️

  • @chiaramazzer154
    @chiaramazzer154 4 года назад +5

    It s nice to hear you use some italian words. Your pronunciation is great!!!!

  • @zinebel96
    @zinebel96 4 года назад +44

    You look that got happier being in Paris, what’s the secret?

    • @olessia17
      @olessia17 4 года назад +46

      The chef - is the secret! ;)

    • @marib.1309
      @marib.1309 4 года назад +5

      Love

  • @vanessameisel7408
    @vanessameisel7408 4 года назад

    Awwww so happy for you Tamara, also you Look gorgeous as always 😍❤️

  • @AnaMilojevic91
    @AnaMilojevic91 4 года назад

    Jooos ovakvih videaaaa.. ❤️

  • @natalyaginsburg9866
    @natalyaginsburg9866 4 года назад

    Tamara you are the best ever ! ♥️🦋💚💙 all the best to you darling ! Love watching your videos

  • @lionellaageli8405
    @lionellaageli8405 4 года назад +10

    Tamara doesnt the oatmilk with your coffee break your fast? And the ginger lemon in the evening.. i pretty much eat like you but i try not to break the fast.. does it really make a difference? I would love to add some oatmilk with my morning coffee!

    • @andjelastojovic1989
      @andjelastojovic1989 4 года назад

      Oatmilk break the fast, but lemon and ginger doesn't

    • @lionellaageli8405
      @lionellaageli8405 4 года назад

      @@andjelastojovic1989 oh really? Good to know i always want lemon with my water, thought i couldnt

  • @isabelbetancourt1095
    @isabelbetancourt1095 4 года назад +6

    I wish my IBS would allow me to eat all of that !!!! I think you mentioned once you had IBS, do you?

  • @FeedingThySoul
    @FeedingThySoul 4 года назад +2

    Yippeee. New video from my Tam 💋

  • @fletcherf3924
    @fletcherf3924 4 года назад

    high calorific is joining my vocabulary, love!

  • @Anna-dp9kd
    @Anna-dp9kd 4 года назад +1

    In Ukraine we also always eat cabbage salad. Love it😍

  • @andracrucean3409
    @andracrucean3409 3 года назад

    Hey❤️ where is the Pink mug from ?😍

  • @princesswilliamsmommyof5
    @princesswilliamsmommyof5 3 года назад

    Nice video I watched all the way till the end

  • @kristinacvetkovic5620
    @kristinacvetkovic5620 4 года назад

    Sve pohvale šefu kuhinje, kad nema seje da sprema. Kiss ♥️

  • @sotirovastefka
    @sotirovastefka 4 года назад +1

    In Bulgaria is the same with drinking coffee. You can have coffee at the cafe place at 8 pm and still everithing will be normal. I usually drink 2-3 coffees a day. 😉❤️😘

  • @reaplakia544
    @reaplakia544 4 года назад +1

    Omg I looooved this video so much I wish you did more what I eat..you inspire me to eat healthy!💕

  • @ash-uz1gm
    @ash-uz1gm 4 года назад +4

    Great to see you cook Tamara...ok this is the secret to your beauty !!!
    😍😍😍

  • @cocome1396
    @cocome1396 4 года назад

    Yes! Finally

  • @RaghadAlQarrash
    @RaghadAlQarrash 4 года назад +2

    What app do u use for editing? cuz it’s so amazing 😍

  • @adeleyoungs4712
    @adeleyoungs4712 4 года назад +2

    I'm going to try making your cabbage salad Tamara, looks yummy! Your apartment absolutely stunning, so happy for you.
    Hugs Adele xoxo

    • @IvanaHonda
      @IvanaHonda 4 года назад

      Try also Serbian version of cabbage salad, you may like it. Just shred cabbage, put salt to taste, little bit of sunflower oil (or even olive oil) and bit of white vinegar (start by slowly adding, you can go overboard with it easily). You can make that salad with white or purple cabbage, it is delish. ☺️

  • @erpams7857
    @erpams7857 3 года назад

    Hi I love your vlogs🇵🇭

  • @simona4457
    @simona4457 4 года назад +1

    Italians do it better!;) Very happy for you❤️

  • @oceanedurand3928
    @oceanedurand3928 4 года назад +51

    Who is the man??????? the prince charming

    • @chiarabonfa
      @chiarabonfa 4 года назад +6

      It seems that the Prince Charming knows how to cook pasta with pomodori ciliegino 😄😄😄 totally approved 😘😘😘😘

    • @ij6148
      @ij6148 4 года назад +1

      he has so pretty hands😂😂😍😍

  • @angelicaca
    @angelicaca 4 года назад

    omg I love your apartment so much!!!! Very exquisite taste 😍

  • @vedikasinghal9295
    @vedikasinghal9295 4 года назад

    Tamara, you probably don't wanna take ginger as the last thing of your day because it is usually very hard for your stomach to digest it. Rather take it as first thing in the morning.

  • @eminaroses7005
    @eminaroses7005 4 года назад

    Oh la la, love is in the air and he’s a great cook! Oui oui!! 🥰

  • @antoniajagodic
    @antoniajagodic 4 года назад

    Nice meal ideas ❤️😊

  • @jehonahaxhijaj7563
    @jehonahaxhijaj7563 4 года назад

    Love your personality ❤️

  • @elh.i
    @elh.i 4 года назад +2

    I love thé vidéo je l aime beaucoup

  • @ilinkacenic2360
    @ilinkacenic2360 4 года назад

    Can you do a tour of your new apartment please. X

  • @nancykoko9916
    @nancykoko9916 4 года назад

    My kids love this kind of pasta so much

  • @TG-yi8pt
    @TG-yi8pt 4 года назад

    Please post a workout routine video that we can follow along with

  • @iness5953
    @iness5953 4 года назад +1

    Hello, where your short is from ?

  • @mestherc1715
    @mestherc1715 4 года назад +11

    I saw that there’s a guy with youuuu. Who’s him? ❤️

  • @OnTheBlush
    @OnTheBlush 4 года назад +11

    That was one vlog filled with a LOT of commercials Tamara.. not loving it..

  • @andjelastojovic1989
    @andjelastojovic1989 4 года назад

    Tamara koliko ti vremena treba za 10 km??? Mislim da ke to bas dugo, zavisi kojom se brzinom ide, ali si rekla da hodas, da ne trcis

  • @Dany.Fit.
    @Dany.Fit. 4 года назад

    Do I spot an Italian boyfriend living in Paris? I know you like to keep this side of your life more private but omg the curiosity is killing us!

  • @k.t.07
    @k.t.07 4 года назад +10

    I will not be surprised if I see Tamara wearing miss Universe crown! Lots of love :)

    • @fhd588
      @fhd588 4 года назад +3

      Relax

  • @butteryuxi8631
    @butteryuxi8631 4 года назад

    Love to get food inspirations😍!

  • @lalosoria
    @lalosoria 4 года назад

    Love your eyes.
    And I love your videos,
    good job my friend!

  • @maggiekapitan1074
    @maggiekapitan1074 4 года назад

    Caffee latte me too...ten km..but by bike me too...great meals...greetings from the Netherlands to our beauty queen

  • @cassandraclavesaint
    @cassandraclavesaint 4 года назад +3

    Bonjour Tamara !!

  •  4 года назад

    i loooove smoked salmon 💜💜💜💜

  • @helsdels9324
    @helsdels9324 4 года назад

    There was a guy in the uber in Tamara's video before last. I think it's a member of the team but it would be nice to know. We don't need all the details.

  • @justb8632
    @justb8632 4 года назад

    Taco, super si!!! Samo napred.

  • @marib.1309
    @marib.1309 4 года назад +1

    Do you eat meat or dairy at all?

  • @martinaschwarzmann896
    @martinaschwarzmann896 4 года назад

    Koliko ja tebe volim 😍

  • @nancykoko9916
    @nancykoko9916 4 года назад +1

    Even if ur vedio is more than 1 hour TAMARA trust me I don't mind ❤❤❤❤❤

    • @fhd588
      @fhd588 4 года назад

      *video

  • @lilifang3922
    @lilifang3922 4 года назад

    love you

  • @Zoe.TheBody360
    @Zoe.TheBody360 4 года назад

    Great video Tamara...and super healthy. :-)

  • @hristinasmrkic5871
    @hristinasmrkic5871 Год назад

    💗💗💗💗💗💗💗

  • @priyankazipporah3639
    @priyankazipporah3639 4 года назад +5

    Love from india.. Love you bae

  • @FUNNYBUNNI1
    @FUNNYBUNNI1 4 года назад

    No wonder Tamara is so skinny...and I’m a blob ! my daily food intake is more like :
    Breakfast- pancakes with eggs and bacon
    Lunch- McDonald’s burger and fries
    Snacks: Chips or cookies
    Dinner: chicken with tortilla and pasta soup
    Late night snack - buttered popcorn
    Exercise? Me? Nope
    And this is why I’m fat

  • @TheGirlsOfArabia
    @TheGirlsOfArabia 4 года назад +2

    who is the male helper ;) ;)

  • @miloslalic7410
    @miloslalic7410 4 года назад

    Dali ces nekad snimati video na Srpski jezik
    Ima dosta ljudi koji vole gledati tvoja videa a ne razumu Engleski jezik

    • @justb8632
      @justb8632 4 года назад

      Poradi malo na padezima, srpski jezik treba znati i negovati ga. Sve najbolje.

    • @miloslalic7410
      @miloslalic7410 4 года назад

      @@justb8632 Aj paljba Bolesnice 😱😬😬😬😃😁😃🤣🤣🤣🤣😁😄😃😃😃😁😃😁

  • @hypnoticpoisons
    @hypnoticpoisons 4 года назад +2

    Wow no wonder you are so lean. You have a very lean and strict diet

  • @jovanajokaaa4220
    @jovanajokaaa4220 4 года назад +1

    ❤️❤️❤️

  • @evijapetkuna6007
    @evijapetkuna6007 4 года назад

    Did anyone pause on the fridge for a minute? She has juice that was due to expire on 11.06 so I would definitely say that this video is not new.

  • @xueh5
    @xueh5 4 года назад +2

    omg the salmon skin is the most prized, delicious and healthy part of the salmon! nooo 🙈

  • @Draginja1995
    @Draginja1995 4 года назад +1

    Kupus Salata

  • @galitbenzaken2713
    @galitbenzaken2713 4 года назад +2

    Bonsoir Tamara!🌇🌃🌋
    You are realy start looking like parisian girl with your clothes and eating habits💖👠👒💙💛

  • @RinaSanders
    @RinaSanders 2 года назад

    Yummy yummy...

  • @deezame
    @deezame 4 года назад

    I miss Paris

  • @kellykim3684
    @kellykim3684 4 года назад

    Wow very yummy and healthy

  • @nancykoko9916
    @nancykoko9916 4 года назад

    Tamara sis I think will look are like, in terms of how u eat 😘

  • @paulspiteri
    @paulspiteri 4 года назад +6

    I don’t get it - why care about cooking crispy skin that you’re putting in the trash?

    • @bxoaa
      @bxoaa 4 года назад

      I think it helps to keep the salmon soft inside and avoids dryness

  • @zoranakusljic6815
    @zoranakusljic6815 4 года назад +1

    She is a very beautiful woman

  • @BG-rr5fk
    @BG-rr5fk 4 года назад +3

    Actually dietists prefer bread instead of gallette

  • @SueEmmDee
    @SueEmmDee 4 года назад

    I thought one could not put a banana in the fridge.

  • @CrazySuzy89
    @CrazySuzy89 4 года назад

    Are you on keto?

    • @carryg580
      @carryg580 4 года назад +1

      This is not keto because she would not be eating the Nutella, chocolate, corn crackers or biscuits if she was keto!

  • @marisoll1870
    @marisoll1870 4 года назад

    Hola ! Who is making that noise? Did you move in with a partner?