ED Recovery Q&A - Scared Of Hunger,What is Full Recovery
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- Опубликовано: 5 мар 2020
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love how much effort you put into your answers. I can tell u are so passionate about helping others while still recovering yourself. Really good work. THANK YOU
Lea Keineahnung Thank you! I truly try! ❤️
You look so much happier and you seems to have a lot more energy than you did in your old video
Very Tired Thank you! I definitely do! X
Actually you having got huge transformation , just you're glowing better and shining😊😊💪
Harvard Way Thank you! Comments like these remind me never to look back!
Recovery Bakes Yess💪 I hope I will be the same position where you have been now.:)) I can't really decide and I don't know how I gain weight😌
I am 10 years older than you with 2 kids and you are so much wiser
than me already. You gave me the motivation to start recovering last September when I dropped to my lowest weight for the second time. I am now reaching a healthy weight and starting to enjoy playing with my kids again. Thank you so much. Xx
Z C Awh I’m so pleased! Enjoy your life! And make precious memories with your children! ❤️ life is far to short! X
praying for you brave! ♥♥♥
I'm so glad that you look so glowing and so alive and so so happy!💕
And BTW,I absolutely love your videos,they're really helpful!
You have no idea how helpful your words are
You look amazing! You really should be proud of yourself for doing such an amazing job and for being such a fighter :) x
you look amazing emma. your skin is GLOWING. keep it up 💕
Omgosh you are so gorg! 🥰 Lovely watching you flourish
You’re so fucking incredible and amazing 💖 You have helped me so much it’s insane, your videos were the reason I decided to fully commit to recovery - you made me realize that there is soooooo much more to life and that I deserve more than to listen to the ED. Thank you so much for continuing to inspire so many of us each day, you are making a difference, you have such a kind and amazing soul and you deserve so much happiness and a wonderful future 💞💖💓💘💕
I love how little editing you do! The videos are so “raw and real” and so is the content! you’ve really inspired me so much, All In for life 🙏🏼❤️
I swear you have encouraged me a lot to go in my current recovery. I would like to thank you. U look Gorgeous ❤️❤️❤️❤️
Love this video! Really needed this
I have been following you for 3-4 months now and I can’t explain how much you helped me with recovery and encouraged me so far! Your videos are literally the best and help me so so much! I wish you to talk about education, because I have problems with it bc I missed A LOT of classes like really really a lot. Also if anyone here has advice or experience with it please tell me! Anyways I wish you all the best ❤️
Hey girl, in this video you look fantastic and much more 'normal' and you're still going strong! And your mental attitude is still recovery! I thought you'd get scared once you approached a more 'normal' weight with the all-in approach, but no you are doing awesome! Well done xxx
You're glowing! So beautiful to watch your progress and your blossoming.
Life. Unrestricted. (With Meret Boxler) Thank you! And Thanks for joining me on this journey! Xx
Please do a video on recovery at a normal weight. And what happens to your body when you are overweight and still have extreme hunger.
I need you in my life. Like a little angel on my shoulder. Such an inspiration for me and others. Keep going x
Nxxve e thank you beautiful xx
Can’t express how thankful I am for you, Emma you seriously are changing peoples lives, all I can say is i so appreciate the amount of time and heart you put into your channel, you should seriously be a councillor!😁❤️
Lolo 11 Thank you! I’m working on becoming a recovery coach like tabs! Xx
Could you pls do a topic on weight gain and body image issues! I’m off insta because I had a trigger from it so I decided to shut it down for a bit. Love u and u really help me ❤️❤️
Hi! I've been diagnosed with anorexia and while I've been maintaining my healthy weight with a nutritionist, my team says that even though I've made progress I am now really stuck and not moving forward and my mental state has gotten worse. They said they aren't enough to help me anymore. So I did an assessment, and I've been recommended for residential treatment. But my ed before starting recovery wasn't super long (7/8 months), and now that I (mostly) do my best to follow a plan and I've gained the weight I needed, I don't feel like I'm anorexic anymore and don't feel sick enough for residential for these reasons, and many more. And trigger warning!! but I still have horrible ed thoughts and body image and still have very obsessive and rigid behaviors around food (such as counting cals or grams, when to eat and how to eat, what to eat, etc.) and self harming behaviors (which I also feel aren't that bad). But I just don't feel sick enough at all, and I feel guilty that my recovery is still happening when my ed wasn't super long, at this point my recovery has been about as long as my ed. You have done so well and I've watched your vids and I'm so proud of you, and I hope I can be recovered like you one day! And I felt you might understand those "not sick enough" feelings, as I know many people who have/had eds feel this way. So I thought you might understand and be able to give some advice! And if anyone in the comments has gone to residential at a healthy weight, has a similar ed experience, has ed thoughts/behaviors at a healthy weight, has any advice, etc., I would really appreciate hearing what you have to say!!
Please could you do a video on exercise? Maybe a storytime?(without details obviously) xx
Could you do a what a eat in a day real recovery vs quasi recovery
Maybe a video on a story time of your cahms experience 💞
This is so inspirational, honestly sweetheart, you're doing great 🙏❤️ keep it up xxx recovery while you're young is fantastic and means that you can live a fulfilled life. I am now 40 after 27yrs of anorexia. So many regrets. I still am trying for recovery and also have found Tabitha and others but it's definitely harder after so many years of it being ingrained 😕
Clare Watt Awh! Thank you, Keep going I promise you regardless of how long you have it if you want to truly recover it is a 100% possible! Xx
@@recoveredbakes3675 aww bless you. Thank you for the encouragement xx
Great video Emma so insightful on the horrible ana she’s so cruel and took 5 years of my life! But on another note I’m so sad that my jeans are becoming tight on me my w 23 jeans no longer are gonna fit soon and I feel disgusting any tips on how to over come this horrible feeling? I also ate a full size box of lucky charms too 😓 xxx
Can you pls do a video about weight distribution and restoration?❤️🥰
Amazing!!!
you have no idea how much you inspire me 💜 btw you look kinda eurasian lol youre so pretty anyways
How long does it take for the guilt to go away after eating so much in one day? I’m early in my recovery so when I feel like I’ve eaten way too much (sometimes it’s equivalent to a binge) I start saying a lot of bad things about myself to my mother and in my head. How do I stop this feeling?
Which Tabitha videos would you highly recommend?
Have you ever had severe muscle wasting or damage with your eating disorder? I was unable to walk a couple of months ago and now that I'm eating and gaining weight again I have two legs that are full of fluid. I know some oedema is normal in most people's recovery once they start to eat but my oedema goes all the way up to my thighs and now I can barely walk because of the fluid.
Omg you look so pretty💞
I have the opposite problem. No matter how much I eat during the day, I always have this feeling where I want to eat EVERYTHING at night. Every night. And I think it’s just that I’ve created this habit so my body expects it now. It’s not extreme hunger or mental hunger like it used to be, it’s more-so just an urge and I don’t know how to stop it but it’s getting out of control and I’m so mad at myself bc I’ve overshot my pre-ED weight by 15 pounds
You're so cute! I love your smile and also your videos 💓
I can do it Thank you! Xx
I would like videos about coeliac or gluten free recipes :)
Is it normal to feel very big even though I know that I am still quiet small? 😅
s. c Yes body dysmorphia is extremely common, even more so when your in a calorie deficit and can’t see rationally! Keep going xx
can you do a video of the lack of hunger(mental or physical)
yes please 🙌🏽
Hello, I have never commented but I truly think you are so helpfull in the reconvery community.
I was wondering: have you ever compared with your sisters? or vice versa?
jacette jacques Thank you! - I have in the past but I realised I cannot compare they are not me of my body and their hunger isn’t my hunger! Xx
LOVE your vibrant ENERGY!!! ♥ I want to ask you if you think that Megsy is batteling with her recovery WAY more than you ...if it is because she was ill longer or because she didnt went all in? :)
Maky D I’m guessing it’s both reasons, I personally think all in is the best way but I’m pretty sure she had meal plans etc xx
@@recoveredbakes3675 yes,she had....Maybe for someone who was ill for 17 years it gets sooooo engrained that the person actually needs more help..But of course,all in is the cure! ♥ :)
How can I know if I'm actually following my mental hunger or am actually restricting? Recovery is basically following your hunger,right?If I'm craving junk food,that will never make me full,should I eat less of it and then eat something else alongside that will make me full faster?
Eat All the food you crave in whatever amounts, no food is good or bad. Sure some food may make you feel fuller quicker physically but if you do that your mental hunger will still be there and won’t be satisfied! Xx
Don't take too much of others problems on though. You are doing great with these recovery videos but you sound stressed. Just take questions at your own pace and do your best but mainly focus on your OWN recovery sweetie xx
Clare Watt Thank you for this! Xx
@@recoveredbakes3675 ❤️❤️❤️
Interested in the weighted blanket. Does it help with anxiety attacks /flashbacks etc....?!
Clare Watt it helps with anxiety and insomnia, when I feel my anxiety levels rise this blanket really helps the pressure makes you feel safe x
@@recoveredbakes3675 might have to look into this. I struggle with anxiety and have sleep difficulties too so might be a good investment xx
Will your body eventually get to a normal weight even if you are overweight and starting true recovery??
I think your body will find it's own healthy weight, not necessarily what BMI calls "healthy" bc everyone is different :)
Is it okay to say you look very good? ❤️ Or should people not comment on how you look at all? I know it depends on the person, so I'm wondering how it is for you 😊
Anne Martina Bratus Larsen Yes Thank you! 🥰 x
I do think there is a danger of developing BED. I have seen it happen and the person has become very obese because they never actually stopped eating huge amounts. It's like they are unable to 'give up' on eating 'all-in' or they sort of bypassed or missed the boat where they were supposed to get off and be recovered. That is partly because eating itself is just a purely pleasurable activity most of the time. We as humans, love food. Some people do become OVER-fond of it, end of. They have just become addicted to it, as people can do to a lot of substances. They get into the habit of eating too much and they don't have other activities in their lives to focus on, which is another problem. You need to have other focuses to move forward with as you start to feel better and less focused on food.
Chill branes, i think you said, thats chicken pox in England xx
Nxxve e I’m from U.K. to haha! ❤️ no Chilblains are small, itchy swellings on the skin that occur as a reaction to cold temperatures ❤️ xx
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I love you
Lol that shirt is me to a tee
I'm so HYPED for animal crossing new horizons *-*
Awkward silence YES IM READY