बहुत बुरा अनुभव | सभी को FREE TRAINING नहीं देंगे

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  • Опубликовано: 17 янв 2025

Комментарии • 31

  • @rattansingh8437
    @rattansingh8437 Месяц назад +4

    Ham aap ki bhaat ka puran samardhan karte hai

  • @EX_NAVAL-TRADER
    @EX_NAVAL-TRADER Месяц назад +3

    dont worry sir, Aap serious runners par dhyan den , positive and Negative log har jagah hote hain, we are eagerly waiting for your next teaching

  • @manoranjan6913
    @manoranjan6913 Месяц назад +5

    Sir ,ap sath ho to fully confident lagta he.

  • @ratneshmishra16
    @ratneshmishra16 Месяц назад +1

    Yes bhai ji I agree with you..jo needy ho unhi ko dijiye..else pls don't give anything free.❤

  • @manoranjan6913
    @manoranjan6913 Месяц назад +2

    Sir hum jaise logo ko apki bahut jarurat hai..

  • @lifeisbeautiful2969
    @lifeisbeautiful2969 Месяц назад +1

    sir your guidence and training helping so many runners, don't get disappointed by some few people....

  • @JackLeoz
    @JackLeoz Месяц назад +1

    100% Right!

  • @AltabHussain-by9tm
    @AltabHussain-by9tm Месяц назад +2

    Aap great ho sir aap ke bajah se unkah dukan band ho Raha he

  • @narendrasoni22
    @narendrasoni22 Месяц назад +2

    You are right...ji sir

  • @SOMNATHMAHATOVLOGS
    @SOMNATHMAHATOVLOGS Месяц назад +2

    You are right sir

  • @hardevkaur1577
    @hardevkaur1577 Месяц назад +1

    You are great Sir ❤ we are following you

  • @RohitSharma-tv6of
    @RohitSharma-tv6of Месяц назад +1

    Your Great 👍

  • @sarangamohan7450
    @sarangamohan7450 Месяц назад +1

    👌

  • @ArjunBishnoi-jf5ct
    @ArjunBishnoi-jf5ct 27 дней назад

    Jarur sir❤

  • @swayamsubhransumishra9913
    @swayamsubhransumishra9913 Месяц назад

    Actually people take it for granted ,

  • @bahadurshakya8338
    @bahadurshakya8338 Месяц назад +1

    Jay hind sir

  • @Tigerjindah-t5v
    @Tigerjindah-t5v Месяц назад +1

    Sir first copy vs original shoe pe video banao

  • @Zahoorahmadjoo
    @Zahoorahmadjoo Месяц назад +1

  • @shrikanta9261
    @shrikanta9261 Месяц назад +1

    ❤❤❤🙏🙏🙏

  • @riturajrathwa9702
    @riturajrathwa9702 Месяц назад +2

    Sir mujhe 1600m ki timing 6:30 min me karna hai. Me kese start karu?

  • @kamdevmahato532
    @kamdevmahato532 Месяц назад +2

    😂😂😂😂😂😂 कैसे कैसे लोग है सर ।
    आप इन लोगो से दुर रहै ।

  • @rattansingh8437
    @rattansingh8437 Месяц назад +2

    Aap ne dekha lekan aapa anbhao too aacha hai aap koi cinta mata karo aap eradha too aacha hai na

  • @pritamagarwala2608
    @pritamagarwala2608 Месяц назад +1

    Sir Jab aap kuch Acha karenge to is Tarah ki diktat aayegi

  • @carniyadepths3591
    @carniyadepths3591 Месяц назад +1

    You are Socrates of the 20th Century. People are not the maturity level to understand you sir atleast in INDIA

  • @chander1857
    @chander1857 Месяц назад +1

    Sir aap bhi nahi jante hoge aap kitne runers ko help karte ho or unhe injury se bachate ho me unme se ek hu

  • @clickraja5795
    @clickraja5795 18 дней назад +1

    Marathon traning me recover kitna din karna chahiye sir!

    • @runashacharya
      @runashacharya  18 дней назад

      Therotically 2-3 week. But aapka body ke upar bahot depend kar tha ..Iss 2-3 week mein aap cross training karein, Strength workout karein, Jog karein, swimming karein. Just Intensity easy rakhein

  • @abhayagrahari4042
    @abhayagrahari4042 Месяц назад +2

    You are right sir

  • @kalercarpentrymehatpur5309
    @kalercarpentrymehatpur5309 Месяц назад +1

    ❤❤

  • @ArjunBishnoi-jf5ct
    @ArjunBishnoi-jf5ct 27 дней назад +1