Season 2 Episode 5 - Body Image & Wellness

In this episode, Ashley and Nora delve into the complex topic of body image and the impact of growing up within specific belief systems on self-perception. They explore how our childhood teachings about wellness, body standards, and self-care can shape our mindsets and influence our behaviors in adulthood.
Shout out to SG Luxury for the "Unshakable Faith" Denim Patchwork Jacket (Oversized Fit) worn by Ashley.
Link: sgluxurylifestyle.com/product...