How to get your LEGS HOLD | Leg Hold step by step || Learn STANDING Split | || Balumath latehar

How to get your LEGS HOLD | Leg Hold step by step || Learn STANDING Split | || Balumath latehar
How to do a LEGS HOLD | Leg Hold step by step || learn standing split | Leg hold | karate Balumath latehar jharkhand
Here is one of the easiest way to improve your flexibility and get your leg hold follow along this video to learn basic exercises stretches to learn leg hold beginner's
how to do a leg hold
How to get a leg hold
how to leg hold
learn standing split
leg hold
leg hold kaise kare
kaise kare leg hold
kare leg hold
side leg hold stretches
#flexibility#splitsworkout#leghold#stretching#spilts#workout#fitness#rgkyokushinkarate
leg hold splits flexibility balance leg hold stretches for in flexible beginner's tutorial bow and arrow easiest way learn full splits needle
#leg_hold_Full_Balance_part_2#
👇
like
subscribe
comment

[@anikastarseed]

Great video using all techniques I love it

[@imraj7258]

Amazing 👍

[@omkarjadhav4744]

👍👍🤩🙏

[@ImranKhan-zv8ue]

🥰🥰🥰

[@nishashroff0]

Nice , amazing hard work , keep it up👍🏻👍🏻

[@RGkyokushinKarate]

Thank you❤🙏

[@prabhakaran4187]

You are best, salute from Chennai, your place is awesome forest , natural, you are so lucky

[@RGkyokushinKarate]

Thank you so much 🙏🙏🙏🙏

[@prabhakaran4187]

Except this transmission current tower

[@huzaifaearn.moneyonline4988]

Love from Pakistan

[@fittubershampa9370]

kitna time laga shikhne pe?