Long overdue fan post. believe my first comment on RUclips? I’ve intermittently been following your channel for years and have been amazed how most time I join a practice, it’s pretty much exactly what I needed. From all yoga teachers on RUclips or I have experienced IRL, your practice and reflections are so on point and strike a balance between movement, embodiment, the everyday and spirituality. Even without being present in the same space, challenging practises like heart openers feel safe and supported that way. That’s super hard! Your style keeps on building and there’s a lot of wisdom in it. Thank you. I hope there will be even more of the somatic informed practices
Yessssss. I struggled for decades with feeling triggered by holding poses in yoga. The RUclips yoga boom was transformative for me because I was no longer stuck in a room with people and could make noise, move outside the poses, and just say “no, f that” and skip to the next video if needed. And all the polyvagal theory stuff you’ve brought into your practice recently like shaking and humming has been great for me 😊
yes yes I hear you! It can look so many different ways….we need to remember to leave room for it to shift as we do! And absolutely, PVT is Superpower level 🥰
I love how you have a fire to this practice. I love that you address the narrative around Trauma Informed Yoga needing to be slow and easy. This is so important considering some of trauma makes us freeze and the way out in through. The only way to go through the trauma is to actually take action and do something different. I love the rebounding at the beginning. One of my absolute favorite practices. Thank you for sharing this Spicy practice.
Oh my goodness did I need this release! I’ve been so pent up this afternoon that I was about to crawl out of my skin! Now though… I feel centered again❤ Thank you for that😊
You are such a wonderful inspiration,for myself and my partner both coming out of addiction . You have truly mastered alchemy..lead into gold Addiction to Ambition
I really needed this practice. I have been feeling stuck truly and this spoke to me like it was meant for me and felt some of that energy be released and shift . I would love to explore more with the YTT but really interested in an online platform . Is starting 300 too much and should I do 200 first
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Long overdue fan post. believe my first comment on RUclips?
I’ve intermittently been following your channel for years and have been amazed how most time I join a practice, it’s pretty much exactly what I needed. From all yoga teachers on RUclips or I have experienced IRL, your practice and reflections are so on point and strike a balance between movement, embodiment, the everyday and spirituality. Even without being present in the same space, challenging practises like heart openers feel safe and supported that way. That’s super hard! Your style keeps on building and there’s a lot of wisdom in it. Thank you. I hope there will be even more of the somatic informed practices
Ahhhh I really appreciate this kind & considered message - grateful the teachings are of benefit!
Yessssss. I struggled for decades with feeling triggered by holding poses in yoga. The RUclips yoga boom was transformative for me because I was no longer stuck in a room with people and could make noise, move outside the poses, and just say “no, f that” and skip to the next video if needed. And all the polyvagal theory stuff you’ve brought into your practice recently like shaking and humming has been great for me 😊
yes yes I hear you! It can look so many different ways….we need to remember to leave room for it to shift as we do! And absolutely, PVT is Superpower level 🥰
I love how you have a fire to this practice. I love that you address the narrative around Trauma Informed Yoga needing to be slow and easy. This is so important considering some of trauma makes us freeze and the way out in through. The only way to go through the trauma is to actually take action and do something different. I love the rebounding at the beginning. One of my absolute favorite practices. Thank you for sharing this Spicy practice.
Nawww, thanks for this appreciative message!
@@COLECHANCEYOGACCY it’s also really nice to be guided for a change. 🙏💖
Oh my goodness did I need this release!
I’ve been so pent up this afternoon that I was about to crawl out of my skin!
Now though… I feel centered again❤
Thank you for that😊
You're so welcome! Glad it created some needed space!
❤❤❤❤So gratefull for this one! Feeling sooooo goood🙏
🤩🤩🤩wonderful!
You are such a wonderful inspiration,for myself and my partner both coming out of addiction .
You have truly mastered alchemy..lead into gold
Addiction to Ambition
Mmm thank you. And CONGRATS! Massive shifts that I know are brutal & crucial 🥰
So awesome to do yoga with you at this stage of your growth and healing journey. Thankyou Cole.
Mmmm, my pleasure. So grateful to be able to share ….
When your yoga teacher says "mmm this is my new favorite." and you're struggling to be a tree lol. Thank you for this one.
😂😂pleasure!
Happy birthday to you, Cole and thanks for your teaching, so appreciate! (please excuse my English, I’m a French speaker) see you on the mat🙏
Thank you! 😃
Such a lovely practice. Thank you so much
Thank you for joining me on the mat!
thank you you’re the best!!🧡
Grateful for your appreciation!
Thank you !
Thank you for joining me on the mat!
wow❤ thank you soo much.
♥️
So fun 😅 thank you.
Glad you enjoyed it!
Couldn't agree more with prior comments. Just wonderful practice! Big thank you for your channel and sharing your practice.
Glad you enjoyed it!
Super helpful…thanks for knocking me out of my habitual patterns! I knew it was working when I felt my resistance and pushed through.❤️🙏🏻
Wonderful!
Hi Cole, will break away from my usual
Glad you have enjoyed them! Thank you for your support!
Thanks Cole. Lovely practice. Being in the yoga zone & having freedom in our movements & breathing.
Much blessings. 🙏👍
So glad to see this one resonated deeply with you!
yaay i was waiting for a new video to drop, thank you 💞
You’re welcome 😊
Thank you so much ❤ this helped me so much today xxx
Glad to hear!
That was amazing. So so what I needed ❤
So glad this one was supportive for you!
This was amazing 🙏
Glad you liked it!
SENSATIONAL ❤
Thank you Javier!
❤❤❤
I really needed this practice. I have been feeling stuck truly and this spoke to me like it was meant for me and felt some of that energy be released and shift . I would love to explore more with the YTT but really interested in an online platform . Is starting 300 too much and should I do 200 first
You are so welcome!! And the 200 hour is the foundational training so start there!
❤
🪷🪷🪷
🙏❣🙏
♥️♥️♥️
❤❤❤❤🙏
♥️