Rejection is anti-Self

We hold onto the belief that we need to reject negative thoughts and emotions for two reasons. We have the idea that they make us feel bad and that rejecting them will make us feel better.
As Helen explains in this enlightening Satsang, the Self does not know how to reject or exclude. Freedom comes from including.
The moment we reject the mind then we will feel separate and we suffer.
Remind yourself- reject or include.
Rejecting is anti- Self.
Stop rejecting and see what happens!

[@tatianapassosterapeuta]

❤

[@youarewhatyourelookingfor4496]

Wonderful satsang! Absolutely wonderful. ❤

[@SatsangwithHelenHamilton]

🙏🏻❤️

[@MARA610]

That's a great analogy with the binoculars. Thanks, Helen.

[@nicolabishop996]

This has been my 'practice' for over a year now, and it's changing everything. Thank you

[@gulee]

Awesome Satsung! I am getting closer, thank you, sister Helen!

[@michaelwoods9707]

Thank you so much for this insight. Very helpful. ❤️

[@numidie]

🙏

[@jamesthomas1244]

Reminds me of Buddha under the bodhi tree, remaining as the open space of Love in the midst of his Mara (personal fears, desires and shadows).

[@SatsangwithHelenHamilton]

Thank you 🙏🙏

[@martakubis6705]

You’re amazing Helen. Exactly what I need. ❤️🙏🏻

[@brattenj57]

When you wrote of the Inner Search in Dissolving the Ego, you spoke of a "softening and inclusion." I have to admit I never really quite got that, but after this satsang, I get it. This is precious, thank you Helen. Namaste.

[@gretanavarauskaite2904]

Thank you so much✨🌸🥰🙏🏻

[@jixie_93]

Huh...who'd have thought! ...definitely going to practice this...Thank you so much ❤🙏

[@shystann]

Always on point. So beautiful 😍