CDE PFT Trunk Lift
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- Опубликовано: 30 сен 2024
- PFT videos that comply with California Code of Regulations are provided for all thirteen of the FITNESSGRAM® tests, as described in the current FITNESSGRAM® Test Administration Manual. These videos may be used to support PFT training sessions for physical education teachers and PFT coordinators.
This was the only thing I passed
same every year lol except for last year I got curl up too
OML HOW ANY TIPS ITS LEGIT THE ONLY THING I FAIL
I felt that
AHA LMAO SAME GIRL SAMEEEEE😭😭😭
Ummm seriously…. Why was she even measuring the last young lady. It was her head and chin that came up, not her torso. Good video series otherwise
Who else is here because of the school shut down just me?
Angelica Ray no, they’re giving us questions about it
No
@@giavannaf3367 same
No im not
BRO I JUST REALIZED LOCK DOWN STARTED 4 YEARS AGO
anyone come here to see what it looks like for your homeschooling? c;
Yep
Quince White, yeah except 6 years later lmao
Did u just predict the future
yes lol
You would be surprised how well that comment aged
I have to do this for virtual learning and it’s so awkward trying to do this.
ACTUALLY
Its not as much for flexibility as it is for lower back strength
did I ask
@@nathanvalencia5772 stfu
@@nathanvalencia5772 did i ask?
My gym teacher is making me watch this because we can't go to school.
same
same hare
Same I have a test
I got about 14inches but they cut me off at 12
Same
SpongebobFan1127 some girl got 28 inches it was the craziest shit she had some spine disorder
Tanvir Singh bruh lmfao
HUH
I just tested myself and got 15. I'm 13 yrs, is that a good score?
+Ryan Elam That is actually a really good score. When I did the trunk lift at school, I got ten inches so the fact that you were able to get above twelve inches is awesome! :)
Ryan Elam I got 14 I'm 10
To think that you’re probably already an adult 😱😱
bro....
this gave me Vietnam flashbacks 😂😂😖😵✂🔫🔫🔫🔫🔫🔫🔪🔪🔪🔫🚑🚑🚁📡📡🈴🈴🈳🈯🈶㊗
cesar guzman wtf?
...
???
Does height matter? I’m short and I only did 8 inches
Grace J same! I’m 5’0 and got 8 inches
I don't think height matters. I'm fdairly tall, and I only got 9.5
bro height doesnt matter it is back strength because im 5'8 and i got 8
I surpassed the limit the school would allow on record.... 12 inches was limit. I got 16 inches
they didn't tell me my score last time but the teacher was obviously shocked lol
First time I did it, my spine hurt so much.
This is dum im just saying that cuz im far lmao
holy hell i didnt expect myself to get past 12 inches when i tried it a few minutes ago.
...Im in 3rd grade and i did the trunk lift but...I WENT OVER 12 my P.E teachers were surprised can anyone tell me why they were surprised? btw it wasn't 13 it was WAY over that *"Is this normal"*
No no that's just really good
i watched this in my PE class. I learned a lot!
i learned that exercise is pain and hell
@@PrismaticParz That makes two of us
@@dragonballmike1840 LOL
Very very very Very very very Very very very Very very very easy
Any time Christina
who else watchd this
My teacher was shocked lol I went over
Who else is coming back in 2020 this is posted 10 years ago just to learn how to do a trunk lift Because your P E teacher wanted you to do you to do one online
me-
@@janezaccari1854 lol
Thanks for the great explanation video!
GRADE 7 CHRYSANTHEMUM?
For me they use a yard stick not a ruler cause I get up to 30 inches.
woah really?? that's impressive. how old were you???
Tara Bracken over 9000!!!
omg awesome
We are doing the trunk lift at school
this sucks
Im doing this in school wish me luck😥😥
halloween master
How did you do? What did you get?
WTB: Good comment for this video.
Those are easy, I just ried doing 10. GREAT workout for the side abdominals, though I am a full grown adult. :P
to test good flexability
cool BD
terible audio
I am so unathletic but like I am so good at the trunk lift.
I bet all of the subsribers to this channel are just gym teachers.
I didn’t get a great score on this because I had a really bad headache and our pe teacher didn’t let me go to the nurses office
Is this flexibility or muscular strength?🤷
this was a full hell on my back
I’m here becuase of covid and homeschool
*meows* oop srry my inner cat got the best of me. (cats cant do da trunk lift)
"oop?" "da?" really?
Thank you this will help me a lot
bro this is some retro stuff
This ain’t helping bub
This ain’t helping but
Is 25 inches good?
Kristina Avetisyan way better than good I'm sure lol
Pretty sure that’s bad at that point idk cuz it said “not encouraged to go over 12 inches”
Grade 7 students kaway kaway hahah
AHAHAHHA
I got 12
Module pa
It's hard to get a 12 at PE I got 11
same
I did this and I was proud when they tested me. I got 18 inches!!
I honestly don't know!
HOW PLS TELL ME YOUR WAYS I CAN ONLY GET 8 BUT I NEED 9 TO PASS PLS TELL ME YOUR WAYS
Boring🙄
Well Don't be rude. If it's so boring then why did you watch it?
why are you watching something if you think it's boring? grow up and stop acting like a bitch
@@NinaDeCanela covid-19 had shut down the schools and now there is virtual PE class
I got 21 inches bruh
Actually idk