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Shoulder Flexibility Test
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- Опубликовано: 25 сен 2017
- This video shows Dr. Evan Matthews explaining how to perform a common shoulder flexibility test. This test is often called a back-scratch test. This test is simple and fast. Remember you should never stretch a muscle that has not been properly warmed-up.
Link to Dr. Evan Matthews website.
sites.google.com/site/evanmat...