How To Swim Perfect Freestyle LIVE Q&A
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- Опубликовано: 11 ноя 2020
- MySwimPro CEO Fares Ksebati answers all your burning questions about freestyle technique!
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MySwimPro is the #1 App for swimmers in the world with over 1 million global community members! Swimmers in more than 180 countries use MySwimPro to track their workouts and follow personalized swim training plans, video drills to improve technique, and advanced analytics to track their progress. MySwimPro can be downloaded for FREE on iOS and Android and compatible with the most popular smartwatches. MySwimPro was named by Apple as the Best Watch App of the Year and has been featured in Sports Illustrated among other international publications.
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About Fares Ksebati:
Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @faresksebati Contact for business inquiries: dan@myswimpro.com - Спорт
I was at work and missed it but you are awesome for uploading this. I'll watch the whole thing later tonight. Thanks man!
Let us know if there any questions we missed!
Superb video. Many thanks.
Great video!
I'd like to have a very itemized description of the underwater dolphin kick : What muscles start, continue. Synchronization. How to learn in dryland the movement...
Since I try to do it, but I move quite slow.
Tnx from🇩🇿
I feel like I am faster swimming deep end to shallow I know it's psychological because bottom of pool closes in but does anybody else feel this too??
Be careful: Increase your distance per stroke, yes. But do not push down the water. Pushing down - pulling too early - gives the illusion of an efficient press. But the vertical component of the force is harmful.
I wish the swimPro app showed the next training on the watch. Like at the bottom if the program on the watch. I will upload at the group what It could look like.
Coming soon!
I have curvature of the spine so I’m not completely flat in the water….(think shark dorsal fin) so my rotation suffers which leads to it being difficult to get a breath to the side……I’m 53 and am currently taking lesson, but cannot currently do lengths because of the breathing issue….do you have any advice?
Hi Steven! We recommend either getting a snorkel to help your freestyle or incorporate some backstroke into your swimming. Hope this helps!
@@FaresKsebati thank you for your advice, I have purchased a snorkel and have started doing backstroke.
I really enjoy your video’s from here in the UK.
sorry i couldn't make it i had school
That's okay! You can watch the replay!
Could you timestamp the questions please
We will get on this! Great suggestion!
I'm from Indonesia, and this was very helpful
Glad you found it helpful! Let us know what you'd like to see next!