How I learned Alex Megos's Ring Routine from Rotpunkt: Bibliographie

[@hoanim5046]

Thanks for the final tip on the bent arm planche! Turning the rings out also helped me instantly. This tutorial is a gem. Seeing your progression was a valuable way to understand the learning process. Please make more.

[@buckhum55]

It really is. We get to see both what to do and what NOT to do, so this is super useful when watching our own videos.

[@begga9682]

Incredibly insightful video!

[@ziggen78]

Ho comprato gli anelli grazie a questo video...grazie per l'ispirazione!!!💪🤗

[@ChrisHaileyTrainHardDiveEasy]

Awesome dude 🤙 Ive always avoided the rings... time to get into them!!!

[@bicho_ovd]

Just watched this and the front leaver one, loved both of them. Thx very much. Keep it up! so good content.

[@katellakayoss6162]

Inspiring! I am able to do muscle ups on rings and I like how this has all the instruction for the entire combo.

[@user-sh9xd4ou1g]

I've watched numerous videos on calisthenics, and yours is simply the best with honest insights. Much appreciate sharing them.

[@UrsantaHoHoHo]

good effort mate!!

[@pocoyolml]

rly nice video bro keep going :D

[@derekxiaoEvanescentBliss]

What a legend maybe i should train this to be like Alex megos

[@reddiver7293]

Respect.

[@isakhammer6558]

How did the onehand 20mm hang and this routine affect your climbing?

[@timothypham7358]

Bro… 8:37 HAHAH I LOVE YOUR FACE. You just unlocked a new skill in front of your very eyes

[@dominicmalilay4293]

lets go boss!

[@roycejoah]

ANIME TRAINING MONTAGE! :D PLUS ULTRA!

[@simonlaww]

you’re nuts

[@derekxiaoEvanescentBliss]

Broooo ur yoked