Dr. John Sanders | How to Address the Common Cold in a Post-COVID World

In this solo episode of the Voyage Clinics Podcast, Dr. John Sanders delves into the persistent issue of viral illnesses he’s seen surging after COVID. Addressing the array of symptoms and various viruses responsible, he emphasizes the natural diversity of immune responses among people, contributing to varying degrees of illness from the same virus, and discusses common viral symptoms, including respiratory issues, muscle aches, and gastrointestinal distress. Here you’ll find practical advice on over-the-counter remedies and supplements that can aid in recovery, and Dr. Sanders takes care to underscore the importance of proper dosages and timing.
As the episode progresses, Dr. Sanders touches on the concept of opportunistic bacterial infections following viral illnesses and how to distinguish between the two. He offers guidance on when to seek medical attention for persisting symptoms, especially for infections of the sinuses, ears, and lungs, and stresses the importance of continued movement and exercise to boost the immune system during recovery. Throughout the podcast, he maintains a focus on education and reassurance, aiming to reduce fear and misunderstanding surrounding viral illnesses and advocating for a balanced approach to health and immunity.