VERY Realistic What I eat In a Day In a Calorie Deficit To Lose Weight

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  • Опубликовано: 11 дек 2024

Комментарии • 18

  • @tanyamarie1992
    @tanyamarie1992 3 месяца назад +6

    Danielle, I'm going to be the opposite to what people are saying. Weight loss is HARD but it shouldn't have to be weighing on you like it should. You might need to be in a smaller deficit because you are an active Mum. Being in too much of a deficit and ignoring hunger can really affect your mood and energy levels. ❤️

  • @alexathorpe83
    @alexathorpe83 3 месяца назад +2

    You're just so funny and likeable. I love ur videos because its like watching myself when my kids were little. Love how you show real life x

  • @kirstyjarvis8765
    @kirstyjarvis8765 3 месяца назад

    Well done Danielle, I could never stick to intermittent fasting I get way too hungry in the morning!
    Make sure you look after yourself, if you need to rest or have a day off filming people will understand ❤

  • @valeriehorton5787
    @valeriehorton5787 3 месяца назад +1

    You did well not caving in ❤ my little grandson used to cry going into school then 1 day granddad took him and after that he was fine now he's nearly 9 and he absolutely loves school he can't wait to get back next week, little Henry will eventually settle ❤❤❤❤

  • @kathryngay8411
    @kathryngay8411 3 месяца назад

    You're doing so well, be proud of yourself, you are fantastic! 🙂❤️

  • @tinaturvey2301
    @tinaturvey2301 3 месяца назад

    Wellvdone Danielle for sticking with it. Bless you being upset because Henry been upset at school. Lots of 🫂 for you. You're doing so well. Xx❤😘

  • @tanyamcculloch7103
    @tanyamcculloch7103 3 месяца назад +1

    I know how you feel I’ve had a bad cold for the last few days and not been sleeping. I feel exhausted and weak and dizzy when I try to do anything xx

  • @mariecurran772
    @mariecurran772 3 месяца назад

    Danielle you are doing brilliant and i know now you are feeling i hope little Henry settle in school soon keep your head up you are amazing mum sending you all my love and hugs ❤❤

  • @petajames4292
    @petajames4292 3 месяца назад

    We all have days or moments where we could quite easily give up and eat the kitchen cupboards bare....well done for not doing that👍 i really hope your little boy settles at school soon. your daughter is adorable 🙈 we can do this Danielle...you're doing amazing ❤

  • @traceygrabham5464
    @traceygrabham5464 3 месяца назад

    Well done for not caving in, I would have and just stuffed my face.
    I think we are the kiddies safety net and they don’t want to school because they want to be with you at home. Stay strong it will get better. Maybe everytime he goes in to school nicely without tears then a treat when go pick him up xx

  • @michellegilbert5337
    @michellegilbert5337 3 месяца назад

    Big hugs to you lovely lady x

  • @claireburfoot4637
    @claireburfoot4637 3 месяца назад

    You've had a bit of a day of things, well done you for sticking to your calories. Although it might not have been the most nutritional of foods, you were still within your calories so don't beat yourself up about it. You did amazingly considering the day you had!! ❤xx

  • @Hello2uall
    @Hello2uall 3 месяца назад

    Make sure you are eating enough protein. 30 grams per meal is a good start. Protein will keep you fuller longer. Good Luck!

  • @jenismith5429
    @jenismith5429 3 месяца назад

  • @hannahtrust1599
    @hannahtrust1599 3 месяца назад +1

    Sounds like you are coming down with something 😢 take care of yourself xx

  • @elissatew9189
    @elissatew9189 3 месяца назад

    ❤❤xx

  • @siberiancatlady
    @siberiancatlady 3 месяца назад

    you want to eat bananas. its carbs but good carbs. and makes you happy. and have plenty of fruit for snacks.

  • @lisatodd232
    @lisatodd232 3 месяца назад +3

    Go back to sw. You know you have free food
    To eat when you having a really hungry time, that's why I don't like cc, once youve done your calories, there's nothing left but go hungry, and that's not good for your mental health. 😢