This is just amazing content. Your passion for running is so contagious and is helping me stay focused on my objectives. Bonjour from Montréal, Canada and keep it up!
Kenyans are amazing people. So polite and humble. I've met a few of them and they will quickley feel like a brother or long lost friend. Such bright and beautiful personalities and character.. oh and very resilient people.
Luis te sigo desde Argentina, desde que empecé a correr cada vez me intereso más en este maravilloso mundo y estoy muy contento de haberte encontrado porque me encanta ver como hacen lo que tanto aman. Creo que deberían valorar más a los atletas en todo el mundo. Saludos y buen rodaje la próxima que te toque salir 💙
I really enjoyed that. I’m so fascinated with the Kenyan runners. They are so humble! Thank you.looking forward to your videos. Hey Luis, what is your PR in the marathon?
Son exelentes las convivencias con los kenianos se ve que son exelentes personas y super padre su forma de ser espero algún día conoser y convivir con algunos entrenar con ellos y saludos desde México bendisiones🏃
Has logrados metas importantes y sigues reescribiendo el libro de récords de Venezuela. Puedo preguntarte como has logrado orientarte luego de terminar la Universidad? La universidad proporciona medios que son muy difícil de substituir. Pareces que has logrado un equilibrio. Como lo has hecho?
Muchas gracias hermano y un honor recibir un mensaje tuyo! El plan siempre fue al graduarme crearr una compania que me pueda dar para vivir y poder entrenar al mismo tiempo, ser mi propio patrocinador y asi no depender de nadie. Es dificil el balance, es bastante trabajo, pero vale la pena y ademas que me gusta lo que hago!
Hi Luis, thanks for the content!!! I'm looking for a training plan for marathon, could you share training schedules since july 2021 with us? It would be very interesting to see what kind of trainings a professional do for preparing to a marathon!
Thanks for your message Luan. Right now I'm being coached and I follow his plan weekly. Are you looking for a marathon training plan? Feel free to shoot me an email
Hola bro, una pregunta un tanto rara, les das alguna compensación por correr contigo a los pacers? si es sí es por carrera o por semana como manejas esa parte? sl2!
Amazing session so impressive your running form is so good luis pls upload 1500m full week workout for both morning and evening so that i can gain both endurance and speed and also pls luis upload this vedio i have my competition in september pls luis provide this my target for 1500m is 4 minutes and 40 seconds pls help me
Tu inglés es fantástico y la historia que cunetas también, solo pienso que hubiera sigo mejor que lo hubieras hecho en español y subtitulado en inglés.
This is just amazing content. Your passion for running is so contagious and is helping me stay focused on my objectives. Bonjour from Montréal, Canada and keep it up!
You got this! Thanks for the comment.
This series is amazing!
Thank you, means a lot!
Ah another favorite running channel, been a while followed you at instagram then you come out with interesting running series here.
🙌🏽 🇮🇩 🇻🇪
Thank you so much, means a lot!
Kenyans are amazing people. So polite and humble. I've met a few of them and they will quickley feel like a brother or long lost friend. Such bright and beautiful personalities and character.. oh and very resilient people.
I agree, they are the best
Beautiful to watch kenyan environment.
Thank you!
am happy to see this man...welcome Kenya the place to be.i also there but 1500m
Congrats coach, Great Production, I'm honestly enjoying every minute of each episode and the content is fantastic. 20 ptos #NoPasaNada 🤟🏾😎
Thank you so much!
Loving your training journey in kenya and the experience you got. You did it well and the guys are nice 👍🏽
Thank you 🙌
Do you know Jim Nduruchi? Kenya 🇰🇪
Que calidad de entrenamiento y video. Me estoy disfrutando cada video. Gracias por compartir tu experiencia en Kenia👍💪🏼
Muchas gracias a ti por el mesaje, pendiente que se vienen 6 episodios mas! Un abrazo.
Amazing content
Thanks for watching!
Luis thank you for these! great content!!
Glad you like them!
@@ortaluis Purest motivation Sir!
OMG! Such a lovely sportmanship between you. I hope that I shouldn’t run alone.
I hope so too!
Amazing video again
Glad you enjoyed it
Gracias Luis por colocar los subtitulos! Saludos desde Venezuela, inspiras mucho!!!
Un abrazo hermano!
Thank you for uploading such great content
Happy you are liking it!
Luis te sigo desde Argentina, desde que empecé a correr cada vez me intereso más en este maravilloso mundo y estoy muy contento de haberte encontrado porque me encanta ver como hacen lo que tanto aman. Creo que deberían valorar más a los atletas en todo el mundo. Saludos y buen rodaje la próxima que te toque salir 💙
Muchisimas gracias por tus palabras! Exito con tus entrenamientos y gracias por el comentario. Un abrazo!
Love the quality of videos great running
Amazing, thank you!
Day by day grow this channel 👍🏻👍🏻👍🏻👍🏻
Thanks!
These videos are too cool Luis! I love the insights into Kenya life and training! I would be cool for you to do the same Ethiopia and Uganda!
Happy you like them!
Definitivamente excelente experiencia y no seria mala idea, ser un corredor elite you tuber y documentando todo este tipo de experiencias........
Muchas gracias hermano!
Nice video series. Enjoyed watching the Kenya videos.
Thank you, means a lot!
Muy calidad pana! De los grandes de Venezuela! Me sumo a la lista de tus seguidores!! Buen trabajo pana un Maracucho maratonista por acá
Muchas gracias hermano, un abrazo!
Muy bueno el video, gracias por poner los subtítulos en español. Saludos desde Argentina
Siempre a la orden, abrazo!
Thanks God for watching this video from Taiwan. Keep running my friends.
Thanks for watching
Love it!
Thanks!!
Your tranning video motivation me thanks your hard tranning inspire me
Love it, thanks for the feedback!
Bien la vidéo
Gracias!
My favorite channel👍
Wow, thanks
You may not have the idea how these videos are of help, thank you much
Thank you for watching!
Loving this content from Thailand
Glad you enjoy it, thank you!
Bien por los subtítulos 😅👍🏽 saludos desde México 🇲🇽
jajaja los prometi y ahi estan, un abrazo!
@@ortaluis, gracías desde Brasil!
Saludos desde Sinaloa Luis! Todo el éxito 🤩😎🔥🙌💯
Muchas gracias hermano igual para ti!
Orta we love you.♥️♾
Thank you!
Exclt entrenamiento chamo, abrazo desde 🏃♂️
Otro abrazo, gracias!
I love running Iten is the best place.
Yes it is!
QUe buenos videos, gran entrenamiento, disfruto mucho cada video, gran inspiración. Saludos desde México
Gracias por verlos y seguirnos!
Very motivational series for beginners... Love From india🇮🇳
Thank you
Waiting for third episode,with anxiety...really good
Thank you, should come out today or tomorrow!
I really enjoyed that. I’m so fascinated with the Kenyan runners. They are so humble! Thank you.looking forward to your videos. Hey Luis, what is your PR in the marathon?
Thank you , 1:03:09 half and 2:16 full
👏🏽👏🏽👏🏽 tremendo progresivo!! 👍🏽
abrazos bro!
Welcome to Kaptagat (Strobag) for training...21km from Eldoret town.
Subscribed 👍
Thank you so much!
👏🏽👏🏽 gracias por la traducción
Love this
Thank you!
Good job and love the commentary and pole pole means slowly Haha
Yes haha!
great videos, keep it up!
Thanks, will do!
I am just motivated by this video so I go out and run 25kilos
Son exelentes las convivencias con los kenianos se ve que son exelentes personas y super padre su forma de ser espero algún día conoser y convivir con algunos entrenar con ellos y saludos desde México bendisiones🏃
Si, son personas increibles. Gracias!
Excelente entrenamiento ELITES.
Gracias!
I always wanted to train there. Not now but soon
You should, it is awesome!
Very Nice
Thanks
This is awesome. My OCD wants to know where episode 1 is? I can’t find it?! 😳
ruclips.net/video/G5qr-pkod8A/видео.html right here!
@@ortaluis amazing. Thank you.
Super 💪💪💪🙏
Super!
When you're all out pace, is called easy pace by these elites 🤯
haha!
@@ortaluis fantastic series
Orta's speed squad.
YESS!
Has logrados metas importantes y sigues reescribiendo el libro de récords de Venezuela. Puedo preguntarte como has logrado orientarte luego de terminar la Universidad? La universidad proporciona medios que son muy difícil de substituir. Pareces que has logrado un equilibrio. Como lo has hecho?
Muchas gracias hermano y un honor recibir un mensaje tuyo! El plan siempre fue al graduarme crearr una compania que me pueda dar para vivir y poder entrenar al mismo tiempo, ser mi propio patrocinador y asi no depender de nadie. Es dificil el balance, es bastante trabajo, pero vale la pena y ademas que me gusta lo que hago!
Nice content bro.
Appreciate it
Luis loved it. matching with kenyans not easy.
Thank you, glad you like it!
Love from india ❤️❤️
Love from Venezuela!
Hi Luis, thanks for the content!!!
I'm looking for a training plan for marathon, could you share training schedules since july 2021 with us?
It would be very interesting to see what kind of trainings a professional do for preparing to a marathon!
Thanks for your message Luan. Right now I'm being coached and I follow his plan weekly. Are you looking for a marathon training plan? Feel free to shoot me an email
I am from India
I like your video
Good luck 👍
Thanks and welcome
@@ortaluis I love running 🙂
Hola bro, una pregunta un tanto rara, les das alguna compensación por correr contigo a los pacers? si es sí es por carrera o por semana como manejas esa parte? sl2!
Si claro! Todos nos ayudamos de nuestra forma
Barnabas my classmate..would love to see him on track very talented
Was he? Very talented runners!
Admiro lo que haces y deseo que logres nuevamente llegar a unos juegos olímpicos. Éxitos
Muchas gracias hermano!
Hola Luis, una pregunta usas tape en tus tobillos, lo digo por los caminos de hoyos y piedras (trail running). Saludos amigo de Australia.
Hola! No, ya estoy tan acostumbrado que en verdad no me hace falta, creo que es mucho mas comodo correr sin ello!
Me running 2 km and thinking i m da best runner lol.
Sir I want to ask a very important plz reply my question is why runners wear these tights while running instead of shorts plz tell
Watch the episode, it says why!
There were no 2:06 marathon runners back in the 70s. The men's marathon world record back 1970s would have been around 2:10 roughly...
You are 100% right, I realized that after I said it and I felt dumb.. But hoped no one noticed haha.. thanks!
Do you know Jim Nduruchi? Kenya 🇰🇪
I do not!
Nyc 💓🇮🇳
: )
@@ortaluis dear your Fan from India
Amazing session so impressive your running form is so good luis pls upload 1500m full week workout for both morning and evening so that i can gain both endurance and speed and also pls luis upload this vedio i have my competition in september pls luis provide this my target for 1500m is 4 minutes and 40 seconds pls help me
Will do soon
Am in Nakuru Kenya almost 100km from Iten , would like to meet you
I went to Nakuru, beautiful city!
@@ortaluis Next time when you come just inform me
Is the Heart Rate doesnt matter on hilly?
We don't focus on HR no!
I love Athletics because I'm Athlète of Long distance
Great!
Iam viewing from india
Cheers!
Welcome to half marathon
thank you!
I from india please 5km weekly training program video
Hello, go to my website and join the team!
Tu inglés es fantástico y la historia que cunetas también, solo pienso que hubiera sigo mejor que lo hubieras hecho en español y subtitulado en inglés.
Gracias, lo hago en ingles por que mas personas hablan ingles, asi que toca jaja, pero gracias por tu comentario, un abrazo!
Achilles tendon problem how recover sir
There are plenty of videos on RUclips on how to fix that problem!
Ok
And I was insisting trying to remove the spanish subtitles...
I need the subtitles for my Venezuelan people!
@@ortaluis OK, but the option is available by RUclips.
Sir how to run sfeed tell me
Just run faaaast!
What other reasons were you dropping training guys for? 😂
Go hard or go home!
Pole Poleeeee
Pole pole my friend jaja
I'm Burundian refugees from MAHAMA Camp
cheers brother!
👍👍🏃❤️
Un abrazo!
Why are you training in kenya ?
To learn from them!
Am in Nakuru Kenya almost 100km from Iten , would like to meet you
@@ortaluis whats their best timing in marathon?
😳😳😳
: )
Sir can you trained me?
I am from India
Yes!
@@ortaluis sir how much fee I will give you?
You drink every 5km you said? No wonder you can't win big races. 👎
Don't do that anymore. And I hope you win , good luck.
haha okay thank you!
Juju habla bien español
Si, super bien!