Direct and simple seeing - Guided Meditation

Helen uses the doorway of Consciousness to point us to our true Self the Consciousness that is watching all the coming and going and changing by that which doesn't come and go or change. Relax into your true nature with this lovely guided meditation.
Excerpt from Satsang: You are already free
August 31, 2023
• You are already free!

[@rebeccacameron3425]

Transformative and beautiful meditation.
Thank you, 🙏

[@SatsangwithHelenHamilton]

You’re welcome 🙏🏻❤️

[@millymoon9951]

So direct ,so simple ,so beautiful ❤❤❤

[@SatsangwithHelenHamilton]

🙏🏻❤️

[@GraceZakko]

Thank you Helen 💜🕊️🙏

[@SatsangwithHelenHamilton]

You’re welcome!🙏🏻❤️

[@ANANDSINDHU10]

Thanks❤🌿🙏

[@SatsangwithHelenHamilton]

You're welcome!❤️

[@aliciayague7587]

Thanks, thanks, thanks 💙🙏🕉️

[@SatsangwithHelenHamilton]

You are so welcome!🙏🏻❤️

[@josiejo117]

Thank you Helen. Your calm, gentle presence becomes infused in every word. Loving blessings always.💜

[@SatsangwithHelenHamilton]

You’re welcome!❤️❤️🙏🏻

[@Sashas-mom]

This was so needed. Thank you Helen ♥️🙏🏻

[@SatsangwithHelenHamilton]

You’re welcome ❤️

[@sandraellis3878]

I particularly like the way you differentiate between what we are ‘conscious of’, as opposed to experiencing our true nature ’pure consciousness itself’ and then, there is ‘no body’ being conscious, there is only consciousness ❤ 💡👌🙏

[@SatsangwithHelenHamilton]

🙏🏻❤️