Stretching Routine // How to get your splits + High extension for dancers!

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Hey everyone!
Here is a little routine of some stretches I like to do to keep myself flexible as a dancer, especially during quarantine. Hope it can help some of you.
✖️IM NOT A PROFESSIONAL✖️ listen to your body and do what feels right:)
Instagram @holley.j
⬇️feel free to leave video suggestions ⬇️

[@sharleneyyy4689]

This video is great! Could you do more?

[@Biffracing20]

Hiiii I’m really excited cuz my name Is also Holley Johnson and I have blonde hair and blue eyes too!!

[@holleyjohnson8860]

Aww that’s so cool! When Holley grows up tell her hi for me🥰

[@tformangejrot]

Thanks Holley! Great practice, just wish there had been more active flexibility

[@holleyjohnson8860]

Tamar Forman-Gejrot thanks, I’m glad you liked it! I have lots of other stretches for more active flexibility so maybe I’ll film one soon.😊

[@iloveeegavincasalegno]

😍