30 MINUTE FULL BODY SCULPT (With Dumbbells) - Full Body Intermediate Workout

Here's a 30 minute workout using a set of 5lb and 10lb dumbbells. This workout is intermediate but can be made less challenging by using lighter weights. This workout includes upper body, lower body, and core exercises that sculpt and tone the body. This workout is also meant to elevate your heart rate and burn calories!
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