REFLEX FLOW - A FEW TAI CHI TO GRAPPLING BASIC DRILLS! IT'S ALL ABOUT AIR & BLOOD FLOW, DONATE BLOOD

(((HELPING ME IS MY STUDENT MAX TORRES, HE IS ALSO 4TH DEGREE BLACKBELT IN TAE KWON DO, HE IS NEW TO PUSH HANDS AND I THANK HIM FOR HELPING ME WITH THIS VIDEO!)))
** WORKING A LITTLE PUSH AND ROLL HANDS, FLOWING TO GRAPPLING AND CLINCH WORK *** THIS IS NOT FIGHTING OR SPARRING, BUT CAN OVER TIME IMPROVE THE STAND-UP PART OF YOUR GRAPPLING *** AND IT'S A FAIRLY SAFE WAY FOR OLDER MARTIAL ARTIST (LIKE ME) TO GET SOME TWO PERSON WORK IN, PLUS IT'S FUN!!!!
1. BE A REAL-LIFE HERO AND SAVE LIVES BY DONATING BLOOD!!!!!
2. PLEASE HELP SUFFERING, STARVING WAR-TORN FAMILIES BY DONATING TO - UNICEF, RED CROSS, WORLD CENTRAL KITCHEN, DOCTORS WITHOUT BORDERS, CARE INTERNATIONAL, SAVE THE CHILDREN, ST. JUDE'S HOSPITAL, ETC.
3. ALWAYS STAND-UP AND SPEAK OUT AGAINST RACISM AND HATE IN ALL IT'S UGLY FORMS, WE NEED JUSTICE AND EQUALITY FOR EVERYONE!!!!!!

[@JoelHuncar]

I finally got around to watching this. Great explanations on the application of push hands. I love it!!!

[@reflexflow9088]

Thank You, Guro Joel! (Check out My friend, Guro Joel's Great FMA and Combative Channel "The Bladed Bludgeoner" Great insights and martial arts technique!)

[@Space_Ranger]

Push hands is possibly the most important training exercise I learned in my martial arts! It can be hard to describe how useful but it very much is. One of the benefits is learning to “feel” your opponent. Both literally and figuratively. When you are that close you are not going to be able to see everything your opponent is doing, so you must rely on other senses.

[@reflexflow9088]

Thank you, I 100% agree, Sifu Brian! It also helps teach you to say relaxed when in a pressured, stressful situation, it has always been a big part of my in-fighting and stand-up grappling!