Release and Clear the Past, Renew a Sense of Self, Winter Solstice Meditation

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  • Опубликовано: 23 ноя 2024

Комментарии • 80

  • @unlockyourlife
    @unlockyourlife  2 года назад +22

    There are time stamps if you hover over the video timeline. To skip the intro go to 02:00.
    Link to buy the MP3 here 👉 tinyurl.com/yckr743x The first half goes through release and the second half goes through renewal of self at ALL levels. Allow whatever arises to come up without consciously focusing on seeking the. Remember, the subconscious mind always knows. Wishing you all well. Peace, Sarah (Please note the royalty-free music contains binaural beats). More time stamps: 00:00 Intro and prep
    2:00 Start of meditation
    10:30 arrival in the healing room
    16:07 first major release
    21:35 release limiting thoughts
    24:20 clear limiting beliefs
    26:45 clear emotions
    31:00 clear anxiety, ignite passion
    33:07 release any past pain from shadow self
    35:00 course correct your life path
    37:30 clear relationships
    38:40 soul level clearing
    40:55 final review, release and clearing
    42:50 Amplify your light: plant new thoughts, beliefs, emotions
    47:40 embed new habits
    49:30 amplify light in the heart space
    51:40 amplify light of passion and intuition
    54:20 amplify soul guidance
    59:05 unite all levels of wisdom and light

    • @christianbarnett9144
      @christianbarnett9144 2 года назад +5

      I can’t wait to do this I’ve already shared it twice

    • @byrdbreath1
      @byrdbreath1 2 года назад +1

      Really beautiful thank you so much!!

  • @xViceBeach
    @xViceBeach 2 года назад +42

    Wishing you and everyone reading this a happy festive season. 2021 has been a rollercoaster 🎢

  • @AlysterGynn
    @AlysterGynn 2 года назад +6

    I have been having the most dreadful time, often really not knowing if I can go on. Your voice makes me feel safe as I, sadly, get beaten up and bullied.Fear has become a huge part of my life now. However, I an truely amased at your incredible skill and I am incredibly grateful too. Thank You so much.

    • @unlockyourlife
      @unlockyourlife  2 года назад +4

      Alyster, I am so sorry to read you are suffering this behaviour from others. Is there anyone you can turn to for support who is physically near to you? Just know that you are not alone and I hope to provide support through my words, however that helps. I'll be offering up a private podcast feed which will, I hope, offer up even greater support in the future. Those who subscribe will be able to send in questions and have them answered by me. Take care and don't lose hope. Warmest wishes, Sarah

    • @AlysterGynn
      @AlysterGynn 2 года назад +2

      @@unlockyourlife Yes, Thank You, I do have support. Kind Regards.

  • @viveka.dielichtung
    @viveka.dielichtung 2 года назад +5

    Dear Sarah, there are no words to describe the great gift, that you bring into world. Thanks so lot for your light and love that you spread. Blessings to your path
    🙏✨💜✨🙏
    With this Meditation I entered my inner temple. The last years I had a inner picture, in which I layed down in front of this. Now I returned into my hesrtspace, and I am in love with my soft and open heart 🙏✨🙏

  • @nadinebenton8810
    @nadinebenton8810 2 года назад +14

    Thankyou Sarah this has come to me when I truely need it. It has centered me already. I will be listening & doing this clearing & healing work to find my lost sense of self. I have been troubled deeply since living in a toxic home with an addict who gas lights me. So I need much healing & strength to move out & forward. Your voice is so grounding & calming. Thankyou I'm grateful.

    • @unlockyourlife
      @unlockyourlife  2 года назад +5

      I'm so sorry to read of your situation. I do cover off the clearing of old, the changing of existing and attracting of new relationships to move forward in your journey. As you visualize moving forward, I hope this gives you clarity. I also hope the visualization of new beliefs and new supportive thoughts gives you the strength to do do whatever is right for you for the next stage of your life. I encourage you to make the changes and reach out for support; there is support available. I also have a meditation specifically to deal with the after-effects of emotional and narcissistic abuse which may also serve you: ruclips.net/video/8i5gigVZWOY/видео.html. Wishing you the very best, Sarah

  • @lisamb4269
    @lisamb4269 2 года назад +3

    Sarah has the bestest most soothing voice on RUclips!!!...;)

  • @gframe4215
    @gframe4215 2 года назад +4

    I fell asleep to this, I woke up to intense feelings of passion. It was only when I checked the timestamps later that I realised I'd awoken just after the 'reignite passion' section 😮
    Powerful stuff!🙌🙌💜

  • @joedoxtater9628
    @joedoxtater9628 2 года назад +5

    Good morning Sarah. This is the 2nd go through of this particular meditation for me. The music seems ominous but magnetic. I don't get a sense of negative emotion but my mind just goes through endless "dreams" for the fist 30 minutes. I just let them flow and by the 45 minute mark my body feels exhausted.

  • @rayBBaby369
    @rayBBaby369 Год назад +2

    Thank you so kindly for this beautiful guided experience. I appreciate this meditation so much , as it very much helped . Peace and blessings to all whom read this message 🤍

  • @ursulamelia7136
    @ursulamelia7136 2 года назад +2

    Thank you so much Sarah!🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻. That was really beautiful and helpful and much appreciated! Sending many good wishes to you and anyone who might read this comment!🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

  • @dianemecham9152
    @dianemecham9152 2 года назад +5

    Thank you Sarah, you are a bright beautiful light. Your meditations are powerful and your voice so soothing and comforting. Blessings to you and all who are here. 💖✨🙏✨💖🕊️🤗

  • @catherinecaron164
    @catherinecaron164 2 года назад +4

    Thank you so much Sarah for this powerful reuniting session 💗

  • @christinemichele2318
    @christinemichele2318 2 года назад +2

    Wow. Thank you Sarah! I will return to this one for sure. The visuals and unlocked levels were somatic and have staying power. Thank you! Blessings to you.

  • @beckypeary4640
    @beckypeary4640 2 года назад +6

    Thank you Sarah! Merry Christmas and a Happy healthy New Year to you and everyone who visits this site!🙏😇❤️🌲❄️☃️

  • @themercadomethod
    @themercadomethod 2 года назад +4

    Thank you so much. I will share with my community. This was just incredible. So much love and light xxxx

  • @monikasliwowska2637
    @monikasliwowska2637 2 года назад +2

    Sarah, you are emanation of Pure Divine 💚. Thank you for this session, I feel really transformed in some magic way. Will come back here. Blessings ❤

  • @magicalbell1058
    @magicalbell1058 2 года назад +2

    Thank you 😊 I feel amazing and I will use this meditation again until I no longer need it 🙏

  • @Divine777Love
    @Divine777Love 2 года назад +1

    Thank you so much 🙏🏼❤️🙏🏼 . I really appreciate your guided meditations. I had chills and warmth at the same time. Not sure if that’s normal? Thank you so much. discipline myself everyday and meditation is what I am going to do.
    I hope everyone find their true self’s. Wishing everyone love and happiness 🙏🏼❤️🙏🏼

  • @mariehaverty8209
    @mariehaverty8209 2 года назад +2

    Thank you Sarah 🙏❤️

  • @monvlogs2235
    @monvlogs2235 2 года назад +1

    Sarah this was next level! Thank you for your healing work!

  • @carolpartridge4508
    @carolpartridge4508 2 года назад +1

    Thank you Sara for the most beautiful journey . . . I will try this again. It was a great reset for me.

  • @marinaciocoiu
    @marinaciocoiu 2 года назад

    Thank you very much for this meditation god bless you

  • @sabrinaminhas9526
    @sabrinaminhas9526 6 месяцев назад

    Thank u i feel at so much peace listening to ur voice ❤

  • @antoinelyons5323
    @antoinelyons5323 2 года назад +2

    So peaceful

  • @karen68j
    @karen68j 2 года назад

    Sarah, thank you. This meditation was just beautiful

  • @bhakti7810
    @bhakti7810 2 года назад +2

    Totally grateful for another wonderful meditation 🙏wishing you a very blissful holiday season, with lots of love♥️☃️❄️❄️

  • @lilgreeklady
    @lilgreeklady 2 года назад +1

    Thank you Sarah 💜🙏🏼 great timing

    • @unlockyourlife
      @unlockyourlife  2 года назад +1

      You are so welcome; hope this helps on the next steps of your journey. Take care, Sarah

  • @PersnicketyPaws
    @PersnicketyPaws 11 месяцев назад

    Discovered this today and Thank You! It's like a " when the student is ready the master appears" moment for me. Thank you for your wonderful beautiful meditations, and blessings to You and yours! Happy Holidays too!!
    Marguerite

  • @itslivthnx
    @itslivthnx Год назад

    Amazing, thank you Sarah

  • @BeingUnnati
    @BeingUnnati 2 года назад +4

    Hey Sara I'm soon working for the awareness on ADHD among children and adults.... would love to see something related to this psychological problem. It got worse after lockdowns. I appreciate if you join us for the cause.

  • @grandmabear2840
    @grandmabear2840 2 года назад

    The wave is never a wave by itself. It is all way's the ocean as a wave...

  • @littlegoldnugget8403
    @littlegoldnugget8403 2 года назад

    Wow. Thank you ❤️

  • @sarkabenova7823
    @sarkabenova7823 2 года назад

    Thank you Sarah for another beautiful gem . ❤️

  • @brandylavoie4135
    @brandylavoie4135 9 месяцев назад

    found your meditations..just LOVE them. thankyou

  • @helanaamro7267
    @helanaamro7267 2 года назад +1

    Thank you 🙏🏻 appreciate your efforts ❤️ Happy New Year 2022

  • @christianbarnett9144
    @christianbarnett9144 2 года назад +4

    I love you and your voice

    • @unlockyourlife
      @unlockyourlife  2 года назад +3

      Thank you! Hope you enjoy this new session! You can listen to it sitting down or let the words take effect as you wind down for the evening. Best to you, Sarah

    • @christianbarnett9144
      @christianbarnett9144 2 года назад +2

      @@unlockyourlife my life coach loves you and the healing meditations knock me out

    • @Steve-jw6my
      @Steve-jw6my 2 года назад +1

      Much Love and many blessings as we move through the darkness of reflection and into the light of the new. With gratitude and grace may we embrace all the lessons of the past and set forth on a new path. Happy Holidays and Happy New Year to everyone! ❤️🙏

  • @antoinettebernadette
    @antoinettebernadette 2 года назад

    Thank you Sarah, that was lovely 🙏🏻💕

    • @unlockyourlife
      @unlockyourlife  2 года назад

      You're so welcome Annie, loved writing this one. Take care, Sarah

  • @misscourage3625
    @misscourage3625 2 года назад

    formidable 💜⭐

  • @maetompkins8360
    @maetompkins8360 2 года назад

    Thank you Sarah 🙏🏻🌹♥️
    Love the meditation ♥️♥️♥️

  • @lightyourlifeenergy
    @lightyourlifeenergy 2 года назад

    It's all about understanding contrast.

  • @maddylight5082
    @maddylight5082 2 года назад

    Empowering thank you 🌹❤️🔥

  • @mysticalmutants
    @mysticalmutants 2 года назад +1

    Thank you so much. This was really helpful

  • @debbiepolak4183
    @debbiepolak4183 3 месяца назад

    Thank you!

  • @paulinekiely8990
    @paulinekiely8990 2 года назад

    Sincere thanks for this, bless you. AMAZING!!!!

  • @loic5678
    @loic5678 2 года назад

    Amazing, thanks a lot.

  • @trudijansen5553
    @trudijansen5553 2 года назад

    Thank you so much Sarah.
    So happy I found you.
    The sound of your voice and choice of words really resonate with me.
    (((((((((. ))))))))

  • @elliezacks2380
    @elliezacks2380 2 года назад

    Thank u so much....

  • @mariagertruida
    @mariagertruida 2 года назад +1

    Dear Sarah, thank you for this amazing gift. I don’t fall asleep, but I do go “somewhere” where I am not actively listening for short periods. Would the imagery still work in this state?

  • @vancylee899
    @vancylee899 Год назад

    Love 💟

  • @sdogboe
    @sdogboe 2 года назад

    Hello Sara, could you make guided meditations and affirmations specificaly on money and entrepreneurship ? This would great and thank you for your work !🥰❤

    • @unlockyourlife
      @unlockyourlife  2 года назад

      Already done. 😀🙏 Check out my Affirmations for Abundance. You can find them searching within the channel for "abundance". I may do another meditation on general prosperity. Take care, Sarah

  • @joannaharper5322
    @joannaharper5322 2 года назад +1

    My birthday of course

  • @LuvBritTV
    @LuvBritTV 2 года назад

    Sarah, I'm assuming you need headphones for this one because of binaural beats? Do you recommend headphones for all of your videos even ones without this feature? Thank you for all you do, I enjoy your videos very much. Merry Christmas! ♥

    • @unlockyourlife
      @unlockyourlife  2 года назад +1

      No need for headphones. I just loved this music, binaural beats are a bonus but I also know not everyone wants them, but this was the best music I could find to suit my words. But no need to ever listen with headphones. Do what feels right for you to fully benefit from my words 🙏

  • @naomireider2799
    @naomireider2799 2 года назад +1

    Is it okay if I use this to sleep?

  • @judithriviere-smit6252
    @judithriviere-smit6252 8 месяцев назад

    Dear Sarah, which one of your meditations would you recommend for IBS, i really benefit from all your meditations, so please could help me with this question? Thank you so much❤

    • @unlockyourlife
      @unlockyourlife  8 месяцев назад +1

      You can look up the medical healing hypnosis playlist and find whatever may work for you there on the playlist tab. Best wishes to you and wishing you expedited healing, Sarah

    • @judithriviere-smit6252
      @judithriviere-smit6252 8 месяцев назад

      @@unlockyourlife thank you so much, yes you are always there to support us, with love

  • @Empress_Dominique
    @Empress_Dominique 2 года назад +1

    I have a question. Should I watch this if I have been experiencing difficulty visualizing lately?

    • @unlockyourlife
      @unlockyourlife  2 года назад +1

      Yes, don't worry about not being visual. Just go with whichever sense speaks to you the most, feelings, sensations, emotions.

  • @rebeccarobot
    @rebeccarobot 10 месяцев назад

    🙏

  • @courtneyhunnicutt7102
    @courtneyhunnicutt7102 Год назад

    ❤️

  • @lisagouldson8373
    @lisagouldson8373 2 года назад

    💜☮️✨❤️

  • @amyq9056
    @amyq9056 2 года назад +2

    Im letting go of Norman. Never date anyone with that name. Lol.