I come from running and will do my first Spartan race next month. I started to add burpees every few kilometers when running but it just isn‘t that much fun.
im preparing for a spartan race.. my plan is to include 120 burpees a day (will be working out twice a day 60 in the morning 60evening)on top of the workout routine to prepare myself for the penalties. is my plan good or bad?
-Hey what brings you here mary? Me - Well its simple : ...today i realise i havent done a single burpee in the last 4 months of my training... the spartan race Montreal is in 8 days... i'm fucked! (Yeahh, Next time i'll do my fucking burpees! )
I come from running and will do my first Spartan race next month. I started to add burpees every few kilometers when running but it just isn‘t that much fun.
Johnny Sins is a Spartan Athlete!
Outstanding directions guidance and just do your bucking burpees!
It is best to show the exercise as it appears in the Spartan Race 30 Day Plan Training and Ext book.
At the gym today I found myself saying "Do your fucking burpees" during each set.
I'm in training. one day I will do this race. just sucks I work mostly Saturdays for 8 months and that's when the races are
Check out www.spartan.com/en/race/find-race to see when all of our races are. We do hold races on Sundays too.
He who has the will finds the way my friend! Don't hesitate and just sign up for one, it will change your life!
im preparing for a spartan race.. my plan is to include 120 burpees a day (will be working out twice a day 60 in the morning 60evening)on top of the workout routine to prepare myself for the penalties. is my plan good or bad?
or am I overdoing them? I want to arrive at the starting line very prepared. I have 3 months to train
Just do your funking Burpees...
Let go
I have been stepping one leg at a time to get up and down. Is that legal?
Charley, yes that is fine.
Hate em but love um too!!😃
Buckin’ Furpees!
This is a push up burpees
200-300 rep., everyone?
Mackinzie Amadon
Mackenzie Amadon
-Hey what brings you here mary? Me - Well its simple : ...today i realise i havent done a single burpee in the last 4 months of my training... the spartan race Montreal is in 8 days... i'm fucked! (Yeahh, Next time i'll do my fucking burpees! )
You got this, Maryanne. AROO!
F