Baguazhang (Eight Trigram Palm) - Superior health, Fitness, Qigong, and Self-defense (Wushu)

Baguazhang is more than just martial arts. It is a way of life that leads to superior health. Through stance training, qigong breathing, and focused circle walking, one can unify the mind, body, and spirit, while cultivating the jing, qi, and shen.
Contact 7 Branch Wushu & Wellness for more info on learning Baguazhang
7 Branch Wushu & Wellness
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Ma Gui Baguazhang South Florida Study Group
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