DESTROYING CHEST VLOG | Yash Anand

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Two Workouts: Crush two intense workouts today-one indoors and one outdoors. Sweat, breathe, and feel the burn. 🏋️‍♂️
Hydration: Guzzle down a gallon of water. Hydrate like a champion! 💧
Healthy Fuel: Nourish your body with wholesome meals. Think lean proteins, leafy greens, and good fats. 🥗
Self-Improvement: Read at least 10 pages of a self-help book. Knowledge fuels growth. 📚
Progress Picture: Snap a pic-your starting point. This visual journey will inspire you. 📸
Are you ready to push your limits and transform your life? I’m inviting you to join the ultimate 75-Hard Challenge! This isn’t just any challenge; it’s a journey to test your mental and physical toughness over the next 75 days. 🚀
What’s in it for you?
A complete supplement stack to fuel your transformation.
An exclusive opportunity to train with me in Mumbai for a day! 🏋️‍♂️
How to Participate:
Subscribe to my channel and hit the bell icon to stay updated.
Follow the 75 Hard Challenge rules: strict diet, two 45-minute workouts daily, no alcohol, and reading 10 pages of a non-fiction book every day. 📚💧
Document your journey and share your progress with me.
#75HardWithYashAnand
Prizes:
A full supplement stack and a personal training session with me in Mumbai.
Are you ready to conquer the 75 Hard Challenge? Let’s crush these 75 days together and emerge stronger, both mentally and physically! 💥
Remember, this is more than a fitness challenge; it’s a transformative mental toughness program. So, gear up for an experience that will change your life from the inside out. #TransformWithMe #75HardChallenge #75HardWithYashAnand

[@debashismaji2080]

Ending ☠️☠️☠️

[@surajsinghpoojari]

We want the old yash anand who used to share every single thing with us good bad all❤

[@tusharedits_005]

Last seen 😂😂

[@S1965-2]

Bhai unboxing karrahe ho ya ijjat lut rahe ho uski 😂❤

[@Pragyanojha64]

Yash bhaiya

[@LivingRider]

Super bro

[@theyashanand]

❤️❤️

[@jayantadas3217]

Superb🙌❤

[@chandrasekharnayak3381]

Bhai u r a gentleman

[@iamzlatan4017]

chill karo yash bro, maybe its the mumbai weather that you’re not used too. But you’ll soon get thru this path💪🏼

[@ratnadipchatterjee4963]

Very nice video Yash Bhai 👍❤️❤️❤️❤️❤️

[@joyekka5695]

Heyy Brooo❤....Big Fan ❤️❤️....But Bhaiiii Please Thora Sound Increase kariyee 😅😅....Bich Bich me Sound Kam hai and Last Me To Bohot he Kam hai 😅😅😅😅

[@debashismaji2080]

❤❤❤❤❤❤❤❤

[@chandrasekharnayak3381]

I like the way u speak and the way u r decipline u r a superb human being too

[@tanishqkalwani285]

Yash bhaiya is Inspiration for the youth ❤️❤️❤️

[@Deepaksharma...]

Namaste Yash bhaiya ❤

[@pallabkalita681]

More to goo man

[@TheSubalyt]

*_Aapki Jawline Bahut Achha hai 😮❤_*

[@piyushmohanv6775]

Bhaiya isi liye aapse itna jyada relate krta hu kyu ki same aapko jo cheeze feel hoti hain jaisi cheeze whi cheeze mere saath bhi hoti hain bahot jyada hi but thoda sa fark hai ki aap handle kr lete ho and mai uss cheez ko overcome nhi kr paata usi me uljha rehta hu 🙂

[@pahadiridermj1056]

Mast yash bro ❤

[@chandankumar-ch4mp]

2 years pahle Maine apko bola tha 'Osho' ko suno . Finally wo din aahigya 😊

[@somm5324]

Bhai love your videos you are a big motivation fo me love from orissa 🥰🥰

[@theyashanand]

Thanks a ton

[@abhishekjaiswar4287]

Love you inspiration❤❤❤❤❤❤

[@techritvik6064]

Same mere pass bhi 😊 ye trypod

[@shivanshtiwarifitness6630]

Bhai ❤

[@vanshkalwani2802]

Yash bhaiya you are an amazing and a hardworking athlete 😍❤️🙌

[@With_rajat_]

Mujhe be lggg raha tha pehle wali enregy dekhne ko nhi mill rahi thi😢
You are very humble person ❤love you bro 💖🤜

[@debadattapujari8117]

Love you yash bhaiya 💪

[@Mr.X-e3n]

❤❤❤❤

[@theyashanand]

❤️❤️

[@With_rajat_]

Mind blowing❤

[@Hareshmeena6377]

Osho is great ❤❤❤

[@RaviKumar-wh2pe]

Veg diet plan video dalo bro

[@AnilAnthony9960]

Yash bhai bahut mast hai, Yash bhai me protin lena chahta hun but kn sa thik hai mujhe nehi pata so me kabhi nehi liya or bharosa bhi nhi hota he , means kuchh to nehi hoga lenese Asa lagta hai thoda suggest or support chahie tha apka

[@RoshanKumar-ze5bn]

How is going veg diet 🥦🍎🥗🍌 osho ka vichar suno veg pe

[@MusicalEra-vg23]

❤ frm goa

[@kaifshaik5033]

Yash bhai🔥

[@kishorkumardas5678]

Love you Bhai🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@theyashanand]

❤️❤️

[@sohailrangrez6387]

Bhaiya aapne jab 3 minutes the tab bhi aap boht calm the love you bro ❤ and thanks ♥️👊

[@Pankajsarmotra.]

Osho ko sunna band kro Bai use se tension badta jae ga ...maa durga ji k charno m sir jukaaoo katra Jake

[@NavDeep-wx9rm]

Andhvishwas not compete with philosophy 😂

[@NavDeep-wx9rm]

I am also listening to Osho &follow

[@abhishekchaudhary9636]

​@@NavDeep-wx9rmabee chomu ....osho ki main philosophy hi thi ki khud ki suno to osho ko follow karna bhi andhvishwas hi hua ...

[@x19amrit]

Bro training in evening or night means you are bringing your body in a active state so you'll not switch off for sleep soon so I'll suggest you to work out in the morning or afternoon as recovery is more important than training as you being an athelete now so focus more on your recovery as you are following a veg diet and don't forget to take your suppliments on time love you bro ❤ from Assam 💖

[@durg3xh805]

slowly becoming god

[@abhidhaware123]

Love you bhaiya 🙌🙏❤️

[@nikhilbz-fe1zx]

Dude❤, focus on triceps...
(From Kerala)

[@yours_ashus11]

One req.. bhaiya please give the link or ur new tripod which u buy for ur mob... ❤ Please 😊

[@theyashanand]

amzn.in/d/08K2l6cm

[@yours_ashus11]

@@theyashanand ❤️

[@yashmisra4030]

bro can u drop the link for the tripod?

[@officialsumit8989]

Yash Bhai mera protein intake pura nahin Ho pata to mujhe Van masal train karna chahie ya two muscle ...
Better option kya hai 😩❤️

[@Thevanshverma1]

Tripod link bro.... ❤

[@Harshitg0402]

Bhai centre krne ke liye div use krlio 👍🏼

[@XtraGamer]

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[@LivingRider]

I do admire people like you, yes do exist but they are rare

[@theyashanand]

Thanks brother ❤️

[@SaibazBepari-bu6ys]

💪💪💪🔥🔥🔥

[@anasyt5445]

Bhai nind Puri kro aap ki aakho k niche Balck circle hogye 😢❤

[@iam_adivyasingh]

Areh gwalior ao fir moj krengeh sara negative thoughts nikl dengeh🔥🔥🔥

[@dipop9071]

❤

[@PrameshSakure]

New tripod ka link de do bhaiya

[@speedy8167]

I am also in that phase it's coming and going that suttle state

[@f_a_d_y8806]

WTfccc was that at last btw arsh bro and him dude...

[@14_karansangani15]

Anand bhai aapa konsa we protein leta hu

[@sujalbaghel1835]

Bhi demaag khool ke rkh dege unke pravachan specially hindi speeches
Good ki unko sunna start Kiya ❤

[@suchkiratsinghbakshi]

Bhaiya aapne apne white vale shoe kha se liye
Mojhe bhi lene hai aapke jaise

[@kartiksuthar1589]

What's wrong with the ending scene 😂

[@KrrishLandge]

❤️🫶✨️

[@shashikantshukla7183]

neend ka bhai bata du main mere saath bhi aisa 2 saal se ho rha hai just do simple thing pre workout shaam ko lena band kr do agr morning mein lete ho to 6 gram only.dont use much caffeine.thats it.from my side

[@farzana9716]

Ap muzmil fitness ko jante ho

[@amangujral03]

One loud music and second workout at night it wont get u sleep

[@theyashanand]

I became this after struggling a lot with sleep. I tried morning workouts for long

[@amangujral03]

@@theyashanand avoid loud music and workout at night , avoid bright light at night as well it stops ur melatonin second check ur magnesium levels magnesiuolm can help u be calm

[@amangujral03]

@@theyashanand also the supplements contains sugar which can again disturb sleep

[@Milestoexplore0]

Good bro not bad to consume osho content but not too much.......caz some times we feel like every thing is wrong when human do some thing....his loqics are insane but some times fucks broo......almost 2years experience..

[@theyashanand]

Agreed

[@vivekthapa4105]

Ab iske pas kuc content ni h 20 lakh hone bad esse views

[@Swapnilmakwana9870]

😮😮😮

[@Kartik0128]

Arey bhai ji duur rho osho se, experience se bta rha hu, esa depress houge kabhi bahar nhi aa paoge🥲😂

[@moodisha7124]

❤❤love you bhai ❤

[@theyashanand]

Love you too brother ❤️

[@surajbisht543]

If you will read this guy we will be like 😄😄💞

[@VinodSagar-d6w]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@swarajbhise9576]

Views kam kyu ho rahe hai??

[@CarGoWho]

Last mai do gay kon the

[@lalithzehan9072]

There is a book about Krishna written by osho

[@pankajbramhane302]

Bhai tu tera ek pure 24 hour ka time table bana le kyunki jaise teri nind puri honi kaam ho jayegi to tera mood kharab hoga gussa ayega kuch kaam karne ka mod nhi hoga Abhi ye sab chije main aaise hi nhi bolraha main ek medical student huu aur mera psychiatric subject favourite hai aur meri study ke nusar main ye chije bol raha soo take rest & stay healthy!!❤

[@nitinjoramm]

14:00 this thought only come when You Listen too much Osho .. Please stop Watching him.. (92 Rolls Royals Thi aur bolta tha Moh maya se door rehe ap sbhi log)

[@Moviereview-pz5pr]

Watching you for last 3 year .......💪

[@theyashanand]

Abhi fir gayab 3 saal ke liye😁

[@theyashanand]

Welcome back!

[@Moviereview-pz5pr]

Yes big brother... thanks

[@prashant_3022]

kisi ko bhi sunlo bhai aap osho ko ya sadhguru ya baaki koi aur bas khud se question karte reh jaaoge sahi kya h galat kya h isse accha naam jap kariye bhagwaan ji ka woh zaada benefit dega har tarike se

[@SingleBenchExplorer]

but osho did not beliwve in god man

[@tusharedits_005]

My inspiration ❤ love you Bhai ❤❤

[@Fitwithram]

You’re taking Too much of caffeine bro

[@amansfitness3785]

Please support bro mai bhi karunga @amansfitness3785

[@starboyhimanshu]

Bro your girl friend is toxic i can understand😂

[@anuragnayak2069]

Bhai shadi karlo neend aa jayegi

[@IRFANIRFAN-lz2xh]

First comment

[@theyashanand]

❤️❤️

[@Rolinxgaming04]

Bro vlogs me thoda energy lao roj roj gym ghar dekh kar bor lgta hai

[@ShubhaMM_066]

❤❤❤❤❤

[@mere.mahakal.077]

❤

[@dogra786]

💪🔥😇

[@VishnuVardhan05-h5e]

❤🫂

[@aaravyadav7659]

❤❤

[@chetanbutte1423]

❤❤❤

[@patelsoham6300]

❤❤

[@vigneshshanbhag3034]

❤❤

[@akashmehra7116]

❤❤❤

[@With_rajat_]

❤❤❤❤

[@abhaytoraskar8125]

❤❤❤❤❤

[@Sumitkumar14337]

❤

[@ankit5805]

❤

[@mayurmalgaya17]

❤

[@yours_ashus11]

❤

[@zishanansari6725]

❤