30 Days Abs Challenge | No equipment workout for Abs at home | Coach Ali Workout 3

[@mike4999]

Day 3 in the books Thank You Coach and Thank You Ladies 😁

[@roseberypt1025]

Abs workout at home #3

[@fitnessgamified7167]

Effective workout for Abs. Loved it

[@lisadeharthansen7076]

Thank you. I got a late start in the program…Day 3 for me and it is Jan 18th!

[@AynazAbd]

thanks coach Ali.
it's awesome 🎉

[@tomkondil]

❤

[@mike4999]

one more round