I Tried Andrew Huberman’s Sleep Routine *Science-Based Productivity*
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- Опубликовано: 12 сен 2024
- Andrew Huberman is an American neuroscientist and neurobiologist at Stanford University. He is well known for his morning routine and productivity tips, and I already tried Andrew Huberman's morning routine, so I tried his sleep routine to see if I actually slept better. As someone who has my own 5am morning routine and who sleeps like a baby, I wanted to see how well I slept doing Andrew Huberman's sleep routine.
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