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Now I really need to make some parallettes
Julies awesome!
Wow she has huge arms. Crazy strong
She has an amazing physique...
Rene Weselowski really
Everything here is correct, EXCEPT you don’t want your shoulders rolled back. You want your scapula depressed and protracted (down and forward) while in the L-Sit.
hm how can we get a job at crossfit
How do you do a 'REVERSE Tabata L Sit' ??
Reverse Tabata 8 Rounds:10 Seconds Work20 Seconds Rest
Now I really need to make some parallettes
Julies awesome!
Wow she has huge arms. Crazy strong
She has an amazing physique...
Rene Weselowski really
Everything here is correct, EXCEPT you don’t want your shoulders rolled back. You want your scapula depressed and protracted (down and forward) while in the L-Sit.
hm how can we get a job at crossfit
How do you do a 'REVERSE Tabata L Sit' ??
Reverse Tabata
8 Rounds:
10 Seconds Work
20 Seconds Rest