CrossFit - "L-Sit Variations" with Julie Barnes Maurer (Journal Preview)

Поделиться
HTML-код
  • Опубликовано: 25 дек 2024

Комментарии • 10

  • @NeverInjured
    @NeverInjured 11 лет назад +4

    Now I really need to make some parallettes

  • @MadMojo93
    @MadMojo93 12 лет назад

    Julies awesome!

  • @magicrhymesx
    @magicrhymesx 12 лет назад +1

    Wow she has huge arms. Crazy strong

  • @rwz
    @rwz 12 лет назад +4

    She has an amazing physique...

  • @spencergsmith
    @spencergsmith 2 года назад

    Everything here is correct, EXCEPT you don’t want your shoulders rolled back. You want your scapula depressed and protracted (down and forward) while in the L-Sit.

  • @shino475
    @shino475 12 лет назад

    hm how can we get a job at crossfit

  • @Ash21Scotland
    @Ash21Scotland 6 лет назад

    How do you do a 'REVERSE Tabata L Sit' ??

    • @spencergsmith
      @spencergsmith 2 года назад

      Reverse Tabata
      8 Rounds:
      10 Seconds Work
      20 Seconds Rest