hello - it’s not your weight it’s the way you eat. You need to slow down and not shove everything in your mouth; leave food for the people around you You need to be considerate.
You can still do mukbang while losing weight Heungsam. Just ignore the carbs and go on protein rich food and do intermittent fasting. You can do it! I am rooting for you!
Good for you for sticking with this diet . You look great. Maybe the chicken would be better if you didn't make it in the microwave That's what dries it out. Yeah it's hard to stick to a diet unless you Eat other things so that it doesn't get boring and hard to stick with . Keep up the good work and I love watching your family.
Just lost one pounds,after eating will gain 3 pound ,he needs lost more 50 pound ,he is over way a lot, then after 3 years diet not thing change,he still eats a lot food ,each video we can tell amount of food, he love meat,chicken,rice ,noodles,its big problems
А ты не пробовал не в клубы ходить, а помогать физически своим родителям. Уверяю, вес сбросишь и станешь сильным. Спорт тебя сильным не сделал, тяжёлую сумку, кг 20,ты не унесешь. Попробуй.
Was that a "wake up" slap 😳 from mom? Boy-san, just be honest with yourself and place realistic goals to reach. And be comfortable with what you decide.....
Heungsam don't listen to the haters, do it for yourself. We know you are a real Mukbanger cuz you actually gain weight. Best of luck to you on your weight loss journey....👍💪💪
That's great you've lost weight Heungsam yet why put it back on so early in the diet? You'll need to work harder to keep the weight off. Anyway, good for you in trying to improve yourself. Also, is like to express how i always have to go through all my subscriptions just to get to your channel. The Korean language before "....Heungsam's Life" is preventing your channel from being up the top of all my subscriptions. i like to eat while i watch you eat too lOl 🤣🤣🤣🫶
Sam just eat! If the world ended tomorrow and your last meal was chicken breast…is that really life? It’s potion control that works ❤❤ Eat what you love
Чтобы не набирать вес надо просто есть маленькими порциями и больше ходить пешком. Делать в день не менее 15000 шагов. Отказаться от сладкого и газированных напитков.
La pareja más bonita de RUclips, y qué rica ls comida del restaurante, un banquete, que os merecéis. Disfrutamof mucho con vosotros. Hay magia . Felicidades porque consigues tud objetivos de ir bajando de peso. GRACIAS 🙏🏻🙏🏻🙏🏻🙏🏻 por vuestro video siempre ed un placer veros y disfrutar con vosotros, porque formais parte de nosotros. Tus seguidores domos vuestra otra familia. Un 🤗 enorme ! Con cariño desde España 🫶🏻✨😍 bonita pareja, y a tus padres y a los de tu novis también un 🤗❤
Похудел на 1,2 кг за месяц, а поправился на 4 за час 😂😂😂
I love watching you two. You have so much fun together. Congratulations on the weight loss. Keep up the good work 😊
I laughed so hard at 12:58. HAHA you go Mom. I also remember that episode. It was a bug on his face.🤣
парень такой нытик, жалуется, чуть не плачет из-за еды, смешно
Lol. ...he will put back on the weight after this meal 😂😂😂..you two have fun❤
It’s hard losing weight. I know that just 1kg lost is huge for us trying to lose weight. Congratulations! I wish you the best. 🎉
hello - it’s not your weight it’s the way you eat. You need to slow down and not shove everything in your mouth; leave food for the people around you You need to be considerate.
So True
You can still do mukbang while losing weight Heungsam. Just ignore the carbs and go on protein rich food and do intermittent fasting. You can do it! I am rooting for you!
Зачем эта показуха с диет питанием. Все равно жрёт Как не в себя
After eating this meal… he probably gained all that weight back 1.2 kg . He’s now over 100 kgs again😅 back to the rubbery chicken diet
I can see weight loss on you, keep up the great work. Love your videos!
看你吃的非常香，只是听不懂你在说什么语言，幽默也无法理解😊
Congratulations on your weight loss journey! Watching from Jacksonville Florida USA 🇺🇸 🥰🙏💕Beautiful family 😊
Не смеши народ
Худеет он ....
Жри поменьше
Должен за месяц скинуть 10-12кг, а не то что ты
И еще гордишься этим.
Дурдом
99.65면 거의 99.7 반올림하면 100이나 별 차이 없네요. 소고기 맛있게 드셔서 다시 3자리되겠어요. 먹방하면서 살빼기 쉽지않겠죠~ 식사량을 좀 줄이고, 식사 속도만 늦춰도 빠지실듯😂 화이팅 하세요!
열심히 하는 것 알고 있습니다. 걱정 안 하셔도 될 것 같습니다. 열심히 시청하겠습니다.
죄송한데 핑계좀 대지 마시고요 키도 안큰데 100킬로 육박하면 살찐거고요 프로 유투버들은 자기 관리하면서 영상 찍어요 먹는 족족 돼지되는거면 아무나 먹방하조^^
Good job HeungSam! Keep up the hard work. 😊 Yes, the meat looked so delicious too.
🎉 parabéns pela sua dieta,mostra força de vontade de continuar.tera susseso em perder peso.👏👏👏🇧🇷🇧🇷🇧🇷
¡¡¡ FELICITACIONES !!! 1 kg es muy bueno para una persona que comia en EXCESOOO, felicitó. De Argentina 🇦🇷con AMOR. 👏🏻👏🏻❤💏❤
He talks too much in this video.
4:20 excuses excuses excuses
3xl 고2인 작은 시끼 내년 수능끝나면 바로 스빠르~~따로 다이어트 시작하려합니다. 제나이 39살에 키163에 89키로 99사이즈에서 혼자 식이요법과 유산소 근력운동과 코어운동등 돈안들이고 노력과 의지로 2년만에 55사이즈로 만들었고 그이후로 지금 48살인데 마른55를 유지하고 있습니다. 다이어트는 빼는것보다 의지를갖고 유지하는게 더 중요합니다. 흥삼님 건강한 다이어트 응원합니다.화이팅!
Oppa i hope you stay healthy and happy with your wife and stay happy diet every day
Люди, просто включите субтитры русские и будете понимать о чем говорят, какой диалог ведут) очень интересно)
요요오니 말들이 많은거고 살 뺀다 하지 마시고 알아서 하세요 먹방 찍으면서 욕 먹는건 본인 입니다
You got small hands
Может ты прекратишь этот цирк ? С похудением
Вы можете помедленнее болтать мы не успеваем читать ..
Ато как анка пулемётчеца та та та та та та та😂 строчить на швейной фабрике
꺄~~우리동네에 오셨네요^^꼭가볼께요😊
哥哥，你減肥那麼這意見，也說不停，你不如放棄吧!
Well done Sam. Keep up the good work from Las Vegas.
Good for you for sticking with this diet . You look great. Maybe the chicken would be better if you didn't make it in the microwave That's what dries it out. Yeah it's hard to stick to a diet unless you Eat other things so that it doesn't get boring and hard to stick with . Keep up the good work and I love watching your family.
Just lost one pounds,after eating will gain 3 pound ,he needs lost more 50 pound ,he is over way a lot, then after 3 years diet not thing change,he still eats a lot food ,each video we can tell amount of food, he love meat,chicken,rice ,noodles,its big problems
@Heungsam, its the best way to lose weight slow and steady.. This way you keep it off.
А ты не пробовал не в клубы ходить, а помогать физически своим родителям. Уверяю, вес сбросишь и станешь сильным. Спорт тебя сильным не сделал, тяжёлую сумку, кг 20,ты не унесешь. Попробуй.
👏👏👏👏👏👏👏👏👏👏👍
Boa noite casal abençoado maravilhoso gosto muito de vocês e dos vídeos 😘😘😘😘❤️❤️❤️💙💙🇧🇷🇧🇷🇧🇷🇧🇷🙏🙏🙏🙏
Похудел за месяц на 1 кг? Отметь это супер- обжираловкой!🥳🥘🍜🥩🥓🥓🥓🥗👍😂😂
Не нужно себя насиловать, сидеть на диете, просто питайтесь в меру и всё, возьмите за правило и будет вам счастье....
계속먹으면 살안빠져요 흥삼씨
He earn money from eating 😅
И в этот вечер родоки Витька остались голодными😮💨🥴🤤🤤
Good for you, I'm proud. You can do it...
Congratulations 🎉🎉🎉 , and love you 2 together, the food looked so good
Hi Heungsam!! wow good for you, so proud of you for sticking it out and doing what you said you would do...go Heungsam!! Your awesome!!
편집 깔끔하고 잼나게 잘하시네요~^^
Congrats on your weight loss 😂 The food looked delicious 😋
몸무게 숫자 줄이는것도 좋지만. 중요한건. 유지를. 하는겁니다~~
Heungsam, congrats on getting under 100kg! Keep up the good work💪. Greetings from California USA
You got this 👏🏾🙌🏾💪🏾. Loose it slow. So it won't come back fast. You're doing an awesome job. Keep it up love❤😊
Who had the donuts ??
말이 좀 많이 한다
Это ваше личное дело худеть или полнеть. Делайте это для себя,а не для посторонних вам людей..
Что то сенодня Витька слишком болтлив
Hey hey hey hey hey 👋 Sam family ❤
THAT SLAP EDIT 😂🤣. I LAUGH SO HARD 🤣🤣🤣
You should marry her, she loves your parents and supports your weight loss journey...come on now...
지난방송 쭉 보면 살이 빠졌다 싶으면 어느새 불어있던데요 ㅎㅎ 다이어트는 항상 힘들어ㅜㅜ
Да можно все есть,но не тоннами!!!извините😂
Приятного аппетита салам из 🇰🇿👍🇰🇿👍🇰🇿👍🇰🇿
Was that a "wake up" slap 😳 from mom? Boy-san, just be honest with yourself and place realistic goals to reach. And be comfortable with what you decide.....
ôi trời, giảm đc 1kg mà ông ăn thế này có mà tăng lại 5kg
홍삼씨!!!~^♡
몸무게도공개했으니까마음편하게
여자친구분과함께
마음편하게고기드세요~^♡
고기를맛있게드세요~^♡
건강하세요~^♡❤❤
응원합니다~^♡❤❤
Big fan from Nepal 🇳🇵
흥삼 weight loss fighting!! 근데 흥삼 여친 은근 웃겨요~
Heungsam don't listen to the haters, do it for yourself. We know you are a real Mukbanger cuz you actually gain weight. Best of luck to you on your weight loss journey....👍💪💪
You are looking great ... i enjoy watching
That's great you've lost weight Heungsam yet why put it back on so early in the diet? You'll need to work harder to keep the weight off. Anyway, good for you in trying to improve yourself.
Also, is like to express how i always have to go through all my subscriptions just to get to your channel. The Korean language before "....Heungsam's Life" is preventing your channel from being up the top of all my subscriptions.
i like to eat while i watch you eat too lOl 🤣🤣🤣🫶
😂he talks so much
Вы можете есть мясо самгепсаль , без риса
I like your kitchen setup
Blah blah blah blahs is all i hear from heungsam mouth😂😂
Hallo famlly heung,,i lake video mukbang you.i'm from Timor Leste🇹🇱
Heungsam, if you are working out for 2 hours everyday you will be building muscle. This may be why you are losing very little.. hang in there xx
Delicious meat won't hurt you. Just eat normal portions, not three chickens at once, eat boiled chicken soup with low fat noodles
Uh oh ..I see a dunkin donuts bag ....!
برنامه شما و خانواده گرمتان خیلی عالیه.برای شما و دوست دختر زیبایتان بهترینها را آرزومتدم🌺🌺🌺
꼭 성공하세요❤
So cute
저희가족 단골집인데ㅋㅋ 키즈존 있어서 애들때문에 자주갑니다
맛도 좋아요
보기좋아요 즐겁게 보고있어요^^
Felicitaciones Heungsam , bajo bastante de peso , cariñoso saludo para ud y su linda novia ❤ desde Santiago de Chile.
She is like your child
Культ еды. Как просыпается и до ночи одна еда в голове. Уже почти 40 лет... Ни детей, ни отдельного своего жилья😂😂😂
確かにお顔周りがシュッとしました😮‼︎
頑張った分たまには美味しいの食べたいですよね😂
彼女さんを説得しているシーンがとても面白かったです😂🍗
오랜만에 뵙습니다 아가리어터😂 저와 같아요 ㅋㅋ 함께 열심히 다이어트해요 ㅋ
Ой какой болтун 🤕🤦♀️😂
오 !!!
몸무게 두자리수 축하혀 ᆢ^^
다음달에도 계속 가자고 화이팅 ~ ^^ㅋ
Sam just eat! If the world ended tomorrow and your last meal was chicken breast…is that really life? It’s potion control that works ❤❤ Eat what you love
You look great😀✌️
자연스럽지 않은거 아시죠?흥삼씨 먼가 급한거같은 초심은 가져가야죠 옥상 라면
English please help us to understand your video
You press the 3 dot in the corner and choose caption, and you can find English~
весил 102 кг , за всё время скинул 2 кг с копейками
гонору, как будто потерял 20 кг
와우 대박 ~ 재밌는 브이로그 홍삼씨 화이팅 😊
Чтобы не набирать вес надо просто есть маленькими порциями и больше ходить пешком. Делать в день не менее 15000 шагов. Отказаться от сладкого и газированных напитков.
Вы правы. Я также стала есть маленькими порциями, отказалась от сладкого. За три месяца похудела на 20 кг.
흥삼님 정말 오래동안 아프리카 때부터 봐왔는데.. ㅎㅎ 제가 정말 좋게 봤던게 다이어트.. 성공해서 1위했었을 때였을거예요.. 그렇다구요!!
La pareja más bonita de RUclips, y qué rica ls comida del restaurante, un banquete, que os merecéis. Disfrutamof mucho con vosotros. Hay magia . Felicidades porque consigues tud objetivos de ir bajando de peso. GRACIAS 🙏🏻🙏🏻🙏🏻🙏🏻 por vuestro video siempre ed un placer veros y disfrutar con vosotros, porque formais parte de nosotros. Tus seguidores domos vuestra otra familia. Un 🤗 enorme ! Con cariño desde España 🫶🏻✨😍 bonita pareja, y a tus padres y a los de tu novis también un 🤗❤
Rapais vendo você a quelas delícias de ❤macarrão, e agora comendo peito de frango e Ilário 😂😂😂 Abraços para vocês aí muito abençoado 🙏
다이어트는 길게 봐야 된데요 화이팅 흥삼님😊
Heungsam...you know I'm cheering you on...but you must throw out the Dunkins!!!🤣
흥삼씨 입으로 다이어트 그만요
늘 빼고 찌우고 중요한건 건강생각해서 90이하빼서 유지하는게 중요
몇년동안 늘 반복되는 몸무게 지켜봄
입으로 다이어트 하지마시고 식탐을 줄여보세요
먹방찍는사람이라서가 아닌 식탐이많아요
흥삼씨
네 더빼는 모습 보여드릴수있게 노력하겠습니다!