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BON JOVI DANCE WORKOUT || Cardio / Dance Workout to songs from Bon Jovi
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- Опубликовано: 14 авг 2024
- BON JOVI DANCE WORKOUT || Cardio / Dance Workout to songs from #BonJovi #danceworkout
You can now find the extended version 31MIN on my Patreon!!
Songs included: Bad Medicine, Runaway, Bed Of Roses
/ sharonashill
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⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
CONTINUE DANCING/WALKING:
WALK & TONE: • WALK & TONE || Standin...
GREATEST SHOWMAN DANCE WORKOUT: • Video
MAMMA MIA WALKING WORKOUT: • Video
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PLEASE NOTE!
All these songs are copyrighted so I don't have any control over the ads!
If an ad comes up, keep going with the last exercise you were doing!
I'm so sorry for this but its the price I have to pay to be able to use all of these amazing songs!
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PLAYLIST:
0:00 It's My Life
3:45 You Give Love A Bad Name
7:20 Livin On A Prayer
11:24 Always
CHEEKY LINKS:🤫
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
There have been so many requests to do a Bon Jovi Workout! So hope you all enjoy this!
(psss there's a extended version, 31MIN, on my Patreon!)
What next!? ❤️💚
Thank you!!! Your videos are amazing. Please do a BTS Workout🙏🏻
YESS THANK YOU THIS IS AWESOME
Like it 👍👍👍😘😘😘
amazing! do one with guns n' roses music!!
How do I find extended version ty
Thank you Sharona's!I love Bon Jovi!❤
He's music is so good! Enjoy! ❤️
Very nice. Now it’s my hardcore leggday. Listening this.
Greetings from Norway
So fun🤗🤗👍 love all the moves to all the songs. Bon Jovi an icon and so fun to rock out to.🤟My faves were you give love a bad name, livin on a prayer, and always songs 🤗🙂
YESSSSSS SO MUCH FUN! This was an awesome cardio workout! You are amazing! 🙏💜😊
Absolutely adore this! My new go to. I'm over 40 so Bon Jovi (okay all 80's rock) is my fave. Thank you for this.
OMG, Bon Jovi is fantastic and the dynamic moves felt amazing!!!! Loved it!!!!✳️✳️✳️✳️✳️🤩!
Oh my God Sharona...I can't believe you actually made this a THING!! 😆 You are so awesome!! Thank You!!
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YESSSS MALA! Bon Jovi is amazing! 🔥
no lo borres nunca reina
OMG!!! I didn't know I needed this workout until now, I'm so exited!!!!!
I love Bon Jovi 😍😍😍
Thank you so much 🤩🤩🤩
Yaaaaaaaaaay 😄
Great workout
Love the song & choreography
Like, like, like, like...million likes :) Thank you!
THIS IS WHAT I NEEDED! Thank you so much for this, I love it! 💜
Danke, aus Deutschland!
Congratulations!I was waiting for this workout!It is great!Thank you very much!
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Wohooo! Enjoy! ❤️
I’ve never, EVER left a RUclips review before but I just wanted to say thanks and, another first, actually get me to smile during a workout. I didn’t get it all right and there were a lot of missteps but I know I’m coming back as you seem to have the best routines and the most unique set of play lists ever. Plus, you look human, actually sweat and never, ever stop having a good time. An *actual* good time, not the plastic fantastic offered by others. I already know I’m going to keep coming back to you and, given my current health condition, wanted to let you know you’re likely going to be responsible for actually saving a life. Thank you so much. ❤️
BRB while I'm gonna cry in a corner..
Wauw! Absolutely WAUW! I get a lot of comments, and I try to read them all. Every single comment is meaning so much to me but some are touching me ever more. Like this one.
This is absolutely incredible to read and what is pushing me ever more to create even more amazing content!
Honestly so happy to read that you are enjoying my workouts!
Don't worry about the missteps AT ALL! the most important thing is that you are having FUN. That's all that matters!
Thank you for reminding me that i don't need to be the "perfect" influencer but that being myself is more than enough. ❤️
Just did the first 3 songs. Building up slowly as not exercised in such a long time. Loved this and especially the Living on a prayer routine 🙏💖 xx
Yesss take it at your own pace and modify wherever you need to modify! Glad you enjoyed it❤️
Bless you! I can do this.
72K+ subscribers! I remember when you had about 26,000. Way to go! You so deserve it you work so hard
Thank you, Sharona. Your workouts are fun and doable.
OMG, as soon as I am back from hilidays I try this one !!! Bon Jovi is my favourite artist EVER. My karaoke go-to. Thank you so much
Oh yes! Something for us rock fans! That was so much fun! Thank you :)
Thank you for this. Can't wait to do it!
Thank you very much! I was waiting for this and it is great!! Congratulations!
Hope you'll enjoy it ❤️🔥
@@mariapilarmartinez11 enjoyyyyy❤️
I get this feeling you might be the realest person on RUclips and I love it. 💘
...and the headbanging at the end! Headbanging is always a great idea! 👍
Thank you for doing this! I loved this and I love the 80s rock workout. I find the leg lift and punching moves so fun to do. I'd love it if you did a motley crue workout similar. Thank you for making workouts so fun!
Oh Sharona !! I do love this one ...yesterday I did 3 of my favourites and here I am starting again .
You are brilliant girl !! Every time I see a new video from you (specially some) I jump of happiness !!
So grateful that I found your channel !!!.... ☺☺☺
Love the workout,love Bon Jovi, awesome
LOVE IT!
Love this ❤️🤘 guns n roses, aerosmith, poison, AC/DC, would be fantastic or Halestorm, Inthis moment, pretty reckless would be amazing ❤️
Have you checked out the 80s rock dance workout!? Poison is in there + guns and Roses! ACDC is VERY hard to do as most of their songs are blocked 😫
I love your workout thanks for idea
Nice one sharona big Jovi fan
Thank you! His music is so good!
Yesss love the songs definitely will try
This was so good I did it twice and finished with a huge smile on my face. Thanks 🙏
Thank you so much 😇🤸♀️for this great workout 👏🤸♀️ greetings from Lakeconstance Bavaria 🌞
Yeaaah greaaat I love it
The rock I needed 💪
Wie immer super 👍👍👍
Danke!! Viel spaß 🤟
This has bien the BEST workout of my life. Love your vids
AHH YAY! so good to hear
I love these so much! And maybe one day could you do a rock of ages one like the musical!
Great way to begin my week!
Sensacional!!!!
I loved it thank you sooooo much! It got me to move this morning. 🤍
What about Erasure?
Thanks so much Sharona's Hills, I tried but my space is too small, but any way try it🤜🤛👍👍🤜🤝🤝
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En as tu d’autres entraînements sur la musique de Bon Jovi.
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Check√I love!Thank you Sharona's!❤❤❤
You probably have already considered this but maybe some elvis or queen.
I have Elvis on the list but I have done 2 dance workouts to Queen songs🎉
@@SharonasHill excellent 👍 I had a stroke when I was five years old so even at the ripe age of 36 my right side is weaker and can't keep up with my left. I am also not the most coordinated person in the world. But your dance exercises are helping me a lot. Even if sometimes I end up hitting my self accidentally when my right arm gets tired. Lol 🤣