Revitalize Your Spine With Your Ears & Eyes!

A seated Awareness Through Movement lesson that invites you into a new way of relating to your surrounding environment by using your eyes and ears in non-habitual ways.
This video was previously uploaded on the RUclips channel of the Feldenkrais Guild of North America where one viewer commented:
"As a man with visual snow and tinnitus, this is amazing!"
For further exploration of this area of awareness practice, check out my videos about the essay "On The Primacy of Hearing" by Moshe Feldenkrais.
Reading of the Essay:
• Moshe Feldenkrais: "On...
Commentary:
• COMMENTARY: "On the Pr...
Free Training - The 5 Foundations of Presence:
mailchi.mp/389...
Work with Seth:
calendly.com/m...
#feldenkrais #hearing #tinnitus

[@nordwind4]

Simple great teaching.
Thank you so much.
Greetings from Germany

[@movewithseth]

Thanks Hans! Glad you enjoyed this. Many more on this channel - look for the "Biological Fitness" playlist.