Thank you for sharing, Kerry Ann! I'm experiencing hair changes and hot flashes. When I take in less sugar, I am cooler! 😂 I've joined a Rally Coach community through my medical insurance, which has been helpful in eating mindfully and reducing physical perimenopause symptoms. I look forward to leaning into psychological and spiritual possibilities during this transition. ❤
Thank you for sharing, Kerry Ann! I'm experiencing hair changes and hot flashes. When I take in less sugar, I am cooler! 😂 I've joined a Rally Coach community through my medical insurance, which has been helpful in eating mindfully and reducing physical perimenopause symptoms. I look forward to leaning into psychological and spiritual possibilities during this transition. ❤
may be a meth from medical industry. I NEVER had any symptoms . take care