So proud of this guy fr. Watched this breh from secondary days. Successful young black brother that could be outere banging F, trapping etc. Nothing but inspiration fr.
@@OfficialNathanielMassiah ha cheers, just asking from a bench-pressing plateau perspective. Any exercises/tips outside the usual that you would recommend? Or was it more fundamental training styles.
I would say take pre workout before the session you want to PR for warm up I would do 40% 10 reps 60% 5 reps 70%. 2 reps 80%. 1 rep 90%. 1 rep 95%. 1 rep Then max out
yessssirrrrrrrrrrrrrrrrrrr. Day 552 of asking if you can point me in the direction to purchase those unreleased Gymshark x Cbum hoodies Medium or Large. I neeeeeeeeeeeed itttt
Was a pleasure shooting and editing this sick memory for you! Can't wait to see where you take your strength next!💪
if you chose the music i woudlnt be shocked if you didnt get hired again my guy, good editing tho
bro u seem like a great guy god bless ya
@@Andurs Funny enough, I didn’t chose the music 😂
@@CallOfDutyVideos99 my bro💪
@@CallOfDutyVideos99 its satire my guy, the mute button is always at my disposal
Congratulations Nate the strength is insane
Thank you bro 🙏🏽
Proud of you mate, im really glad i can see your fitness journey, you are an inspiration to alot of us yunger generation!!
congrats bro ur strength is ludicrous im loving ur vids
Congrats Nathaniel, look how far you’ve come man, praise God.
Keep going man 💪🏾🔥
So proud of this guy fr. Watched this breh from secondary days. Successful young black brother that could be outere banging F, trapping etc. Nothing but inspiration fr.
Was a pleasure to compete with you yesterday man! See you at nationals :)
bro actually got me screaming and hyped behind the screen
Well done nate you are a huge inspiration bro thanks 😊 🙏 👍
Thank you 🙏🏽
Just want to say these vids r so motivating man, could you make a vid for that 6 week prep
Absolutely amazing man. Such an inspiration ❤️ Proud of you
bro your powerlifting meet videos are some of the best in the world
good luck for Nationals and im glad u are taking powerlifting seriously cant wait to see ur numbers in a few months
317.5kg deadlift is fucking insane man, respect
keep up the good work man🔥
UR SUCH AN INSPIRATION. UR SO STRONG BRO!! FUCKING HELL
Props bro! That’s very elite strength!
Great video! Smashed it!
damn that squat is really upright impressive
Too strong bro love ur vids ❤️
Thank you bro 🙏🏽
bros caked up from wearing that singlet lmao
super entertaining video good job nate
Keep it up bro 💪🏽🙌🏽
Let’s gooooo Nate. Big W
😮😮
@@Nuccio_Rotondi common meatball W
absolute beast
Fair play mate good shit
Awesome job bro
That is the best thumbnail i have ever seen!!!
Bro do an updated curl tutorial 🤝
Well done G!
Been waiting
even with some pretty long pauses on the chest u got that easy!
Crazy strong
Beastly
Great video as per usual About to buy a Belt what size is urs Nate I’m guessing L and is it a 13mm 4inch ?
thinking abt changing gyms what do u think bro
beast 🔥🔥
When does the singlet come out
Sick masha'allah keep it up bro don't get injured
W
Brooo please send the link to this cardi mix
Great video but please change the music next time, had to mute
Someone pls ID the exact song remix
Wow never seen someone deadlift 747kg
how does one add 12.5kg to bench in 6 weeks? asking for a friend
It wasn’t all in 6 weeks. But I’ve been working with Owen for 6 weeks and in that time I feel like my bench has come on so quickly
@@OfficialNathanielMassiah ha cheers, just asking from a bench-pressing plateau perspective. Any exercises/tips outside the usual that you would recommend? Or was it more fundamental training styles.
MAD
Any tips for preparing for a pr? When I max I always feel either too tired or not warmed up enough. What do you do to warm up?
I would say take pre workout before the session you want to PR
for warm up I would do
40% 10 reps
60% 5 reps
70%. 2 reps
80%. 1 rep
90%. 1 rep
95%. 1 rep
Then max out
@@NAZ-uf1zx thanks
@@NAZ-uf1zx 95% is a MUCH too heavy warmup, especially for the deadlift or squat.
Awful advice.
85-90% last warmup
👑
🔥
nice vid
yessssirrrrrrrrrrrrrrrrrrr. Day 552 of asking if you can point me in the direction to purchase those unreleased Gymshark x Cbum hoodies Medium or Large.
I neeeeeeeeeeeed itttt
Vlog Olympea
Mexico Columbiea ROMÂNIA
💜🤘🏾
Jesus loves you
grerat video
America Las Vegas Orașelor Romniea Dubai
Respect Video Clipurile Vechi Noi Golajele Fetele Frumoase Bikini Tatuajele Olympea Gym
Can you plz put pounds for your lifts for your lizard brain American viewers who have no idea how much kilos weigh
wonder why he's concerned about drug testing?
Bro this is my 3rd tested competition and they were testing at my previous 2. Just stop
Weakest carti fan
wwwww