Kelly Starrett's Tissue Tolerance Movement Assessment

Kelly Starrett educates Power Athlete Coaches about the fundamentals of hip action and self assessments you can test daily before training. Learn how to assess and program hip extension movements to unlock athleticism and empower performance!
To learn more from these world class coaches, head to powerathletehq.com/academy
#PowerAthleteRadio #PowerAthlete #KellyStarrett #TheReadyState #strengthandconditioning #strength #coaching #athleticism #empoweryourperformance #mastersofmovement #hipextension
-------------------------
7 Day Risk Free Power Athlete Training Trial: pahq.co/Train
--------------------------
Check out what we do:
Website - powerathletehq...
Podcast - pahq.co/PARadio...
Instagram - / powerathletehq

[@stephentuner3780]

It is interesting to see some of the comments below, referring to this video as BS and complicated, that any good atheles does not think. any good athelete was once a beginner. Exercises in this video are notonyl good exercise for beginners, they also teach you about body awareness, and to be agood athelet you need good body awareness. Body awareness means less injuries.

[@EandEsystems]

Wow so much knowledge per second it's crazy

[@jameswilsonmusic7749]

This fucked up my hip so bad. Years of lifting, never a problem. This fucked it up.

[@MrNicovdw]

👍👍👍

[@johnpymn9869]

I guess these glorified cheerleaders have to convince ppl that the more COMPLEX this stuff is the smarter it makes them look.

[@johnpymn9869]

I wonder if Jim Brown Gale Sayers would have been better with a "movement assessment' lol glorified BS more confusing than anything practical.. GREAT athletes don't THINK about movement,, they just MOVE,,, doing more damage than good.