Absolutely love this style of content. If you can get access I’d love to hear about: Yang Zhe’s Snatch, Gor’s Snatch, Nuridinov Jerk or Clarence’s Clean
All "good" technique means is two things: 1. Can you lift the most weight? 2. Are you more likely to be injury-free with that technique? If both are a "yes," then you can have whatever technique you'd like.
amazing video, love it. i would like to see tashiki if possible, Clarence would be nice which i assume would be fairly easy to get in contact with him since you guys are dating already.
Great idea for a series! I'll watch as many of these as you lads put out. I find Deng Wei's C&J fascinating - particularly her jerk. Her clean is worth note as a Chinese weightlifter because her hips are a little more "behind" the bar during the middle phase of the squat than I'd expect from a Chinese weightlifter, but her jerk is incredible; she seems to have mastered the ability to stack her whole body and makes for a solid, brick-house jerk as a result. PS I am consistently impressed with how Gabriel's english keeps improving over time.
What's the deal with Gabe's split jerk? Is he using any effort at all? Or does he just extend hard and wait for a miracle? Cuz that's what it's starting to look like in some of these clips! - Seinfeld probably
Great series, interesting seeing how lifters from different countries obviously coach dependant, Focus on different ques and hold different aspects in higher regard
Just here to really emphasise the point of fixing your dip and drive rather than your jerk. I had a woeful jerk but as soon as I actually fix my D&D (breathed into belly instead of chest and thought about moving my knees more outwards in the dip rather than forward), my jerk improved drastically and actually fixed my split, which I initially thought was the issue.
Love these kinds of videos, there's nothing better than hearing the logic behind the technique straight from the pro's. You should do one for toma and the toma shuffle
I’d love to see a video about a lifter who has that nurudinov/Karlos Shruri style of clean where shoulders go way back behind the bar in the extension.
Curls are starting to return, expecting big things, still looking forward to you looking at Bondarchuks exercise classification and transfer of training stuff, quality vid I'm sure!
Also, when he says beginners and amateur try fingertips for first 3/4 years, reminds us millennial to stop fucking rushing everything and wondering why we ain't snatching and clean and jerk mad weights after a year
Dude do you guys remember that behind the neck Clean and jerk there used to be a video online with a guy clean and jerking 175 kg cuz a 64 kilo lifter tried it to beat a world record some years ago he got the idea when he saw a strong man catch some cannon balls on his neck and started to train it. There uses to be an article and a video but I can’t find it if you guys have seen it it would’ve good to cover in a vid I think it would go pretty viral if you can find it
I'm a beginner to Olympic lifting and this fixed my lousy jerk! I only used sneakers so far. Would lifting shoes with a raised heel improve my technique?
Would anyone recommend doing front squats from pins (just from height similar to dip and drive depth) to build some strength and power for the dip and drive portion of the split jerk?
Off topic but why is it you do not like the twisting/rotation exercises in the team sport videos you did eg the Lebron pillows, and I think there was a medball twist critique somewhere? Is there any scenario where you like them ? I think I get the benefits of anti rotation exercises but why is it not good to load torso movements ? Maybe I’ve got it all wrong but I’m trying to clarify.
That Ireland sun started hitting pretty hard apparently
He has the best form I have ever seen. I love everything about him, he is a very underrated lifter.
Gabriel, is that you?
@@RevanDuvalcane Undercover Gabriel
@@RevanDuvalcane suspicious
Kuo has the best technique :D
Excellent use of hand gestures too Gurph!
Absolutely love this style of content.
If you can get access I’d love to hear about:
Yang Zhe’s Snatch, Gor’s Snatch, Nuridinov Jerk or Clarence’s Clean
Gor Minasyan would be an interesting breakdown. To be so successful in competition with such ‘bad’, or at least unconventional, form is impressive
Is that the bloke who's feet are wider than his knees in the pull?
@@joeboyle7390 the very same
Oh Gor is a good one actually, few Armenian aspects that I like about his lifts that are different
All "good" technique means is two things:
1. Can you lift the most weight?
2. Are you more likely to be injury-free with that technique?
If both are a "yes," then you can have whatever technique you'd like.
I love this style of videos. It is fun to watch, I learn allot and it helps me become a better lifter.
Words from lasha would be awesome, I'll try figure out if i have any degrees of separation from him
amazing video, love it. i would like to see tashiki if possible, Clarence would be nice which i assume would be fairly easy to get in contact with him since you guys are dating already.
Cracking vid. Something about Gabriel’s tone makes me focus on his words and his expression always seems so precise.
thanks team - SIKA and Gab. wonderful and super insightful [ from a beginner WL ]
Bring this series back now that the Olympics passed! Hopefully many athletes have time to enjoy their visibility at this moment.
Love this series!!! Gabriel’s insights are always a pleasure to listen to
You guys put our some phenomenal content that I just have never found elsewhere.
Thank you so much.
Great idea for a series! I'll watch as many of these as you lads put out.
I find Deng Wei's C&J fascinating - particularly her jerk. Her clean is worth note as a Chinese weightlifter because her hips are a little more "behind" the bar during the middle phase of the squat than I'd expect from a Chinese weightlifter, but her jerk is incredible; she seems to have mastered the ability to stack her whole body and makes for a solid, brick-house jerk as a result.
PS I am consistently impressed with how Gabriel's english keeps improving over time.
Would be crazy if you could get Kuo Hsing Chun explain her snatch.
Yes! I'll see if i have any in
Brilliant video Eoin
What's the deal with Gabe's split jerk? Is he using any effort at all? Or does he just extend hard and wait for a miracle? Cuz that's what it's starting to look like in some of these clips!
- Seinfeld probably
Great analysis. Love it. Please keep them coming.
Great series, interesting seeing how lifters from different countries obviously coach dependant, Focus on different ques and hold different aspects in higher regard
Just here to really emphasise the point of fixing your dip and drive rather than your jerk. I had a woeful jerk but as soon as I actually fix my D&D (breathed into belly instead of chest and thought about moving my knees more outwards in the dip rather than forward), my jerk improved drastically and actually fixed my split, which I initially thought was the issue.
Really really great stuff! Maybe my fav videos other than the reaction ones, 10/10
Appreciate the detail you explain these in, hard to find shit like this elsewhere
Love these kinds of videos, there's nothing better than hearing the logic behind the technique straight from the pro's. You should do one for toma and the toma shuffle
Toma is a great one, I'll try make it happen
One of my favorite lifters to watch so fast
Great video. Would love to see Meso on his cleans.
Absolutely love this series! Kuo Hsing Chun would be dope.
Sincraian has great advice !
Great video Eoin! Please keep this going
Awesome video series, you should get Rostami on to talk about the development of his power stache
loving the analysis videos lads!
Pliesnoi, Toma, Rogers, Meso, Yamamoto, Nurudinov, Nino.
If infinite connections are on the table, Kang Yue, Ehab, Moradi.
I’d love to see a video about a lifter who has that nurudinov/Karlos Shruri style of clean where shoulders go way back behind the bar in the extension.
Good stuff man. Would love to watch a Meso Episode!
absolutely 100% great content - you guys rock!
Great video, would be nice to see some of the examples in a gym with an athlete to demonstrate some of the techniques or some diagrams
Curls are starting to return, expecting big things, still looking forward to you looking at Bondarchuks exercise classification and transfer of training stuff, quality vid I'm sure!
This is so good, thank you sir!
Would be really interesting to hear from Sarah Davies on why she slides her left hand inwards in the turnover of her snatch!
because her technique is questionable
very infomative i believe, i havent seen it yet though
🤣🤣🤣
@@sikastrength I can say after watching that I was not wrong! :D
Also, when he says beginners and amateur try fingertips for first 3/4 years, reminds us millennial to stop fucking rushing everything and wondering why we ain't snatching and clean and jerk mad weights after a year
As always, a phenomenal video!
Dude do you guys remember that behind the neck Clean and jerk there used to be a video online with a guy clean and jerking 175 kg cuz a 64 kilo lifter tried it to beat a world record some years ago he got the idea when he saw a strong man catch some cannon balls on his neck and started to train it. There uses to be an article and a video but I can’t find it if you guys have seen it it would’ve good to cover in a vid I think it would go pretty viral if you can find it
Love these! keep them coming.
What’s the deal with Akkaev’s everything!?
could you make a video on climbing/bouldering from the perspective of snc coach maybe reviewing some top athletes way of training for it?
I think artem okulov has good form, idk if he still competes
this content is really good!! thank you!
I'm a beginner to Olympic lifting and this fixed my lousy jerk!
I only used sneakers so far. Would lifting shoes with a raised heel improve my technique?
Would anyone recommend doing front squats from pins (just from height similar to dip and drive depth) to build some strength and power for the dip and drive portion of the split jerk?
Maybe mohamed ehab and why he spins his toes/legs aggressively right before he starts his lift
This was awesome!
Adam Maligov and his snatch!
Off topic but why is it you do not like the twisting/rotation exercises in the team sport videos you did eg the Lebron pillows, and I think there was a medball twist critique somewhere? Is there any scenario where you like them ? I think I get the benefits of anti rotation exercises but why is it not good to load torso movements ? Maybe I’ve got it all wrong but I’m trying to clarify.
And thanks btw, really like the content !
Would like to hear a females perspective on training and getting to the highest level of the sport. The good and the bad.
ill have to try this.
Great video
For the algorithm and great future content!
Awesome video
Ya'll should review Joe Kovac's strength training. Sports illustrated put up a video of a 380kgx4 squat recently. 320x10 on his instagram as well
Interesting. I always disliked the fingertip jerk. Now I know why lifters will use it.
Comment for the ALGORITHM CHARGE
Yes
This is amazing!
Crazy some videos r free
Thx
I LOVE that seri!
Obligatory algo gaming comment! Keep it up!
top lad !
👍
Do one in Kirill Pavlov!
ruclips.net/video/EoRycQQaqyQ/видео.html
For the clout!
algo
Zack telander
For the clout.