51才👴ジジイの運動👍🛹20240617

昨日の運動🛹😁👍..ここ数日ど～も #足の疲れ が🦵溜まっている⁉️カンジだなぁ...😅💦
と、いうことで🤔
撮った自分の動画確認してみたら🛹
先月の香川行脚の帰り道🚛💨💨
台風の大雨でSK8しなかった5月28日以来
20日連続で運動してる🛹🛹🛹🛹🤣👍
そりゃ、さすがに疲れも溜まるわな😁👍
知らんけど😝
つーことで、あんまりヤル気も起きなかったので
テキトーに #nollie からの～💥==🛹
なーかなかキレイに出来なくて3万回くらいやったんだけど
（ウソＤＥＡＴＨ🖕💀🖕✨ｗ）
まぁ、ボチボチでんなー🤔
運動🛹終えて、帰ったら左の股関節がちょっと痛くて😅💦
ちょっと運動し過ぎかな～？🤔
なんて、思ってたんだけど
夜遅くなったら、歩行も困難なくらいに痛くなって来て😱💀☠💦
ナンなん？この痛みは？🤔
...と思ったら...
映像見ると、二回目のコケで、思いっきり右腰あたり打ってるじゃんね🤔
どうやらこれが原因か🖕😝🖕💦
やれやれ💦
今日は一日雨みたいだから☔🤔
久しぶりに休息日ってことで丁度エエかも😁👍🦆
.
■■■ Deepl Translation😝👍💥■■■
Yesterday's exercise🛹😁👍. My legs have been 🦵tired🦵 for the past few days ⁉️... 😅💦
And that's why 🤔.
I checked my video that I took 🛹.
On my way back from Kagawa trip last month 🚛💨.
I've been exercising 20 days in a row since May 28 when I didn't SK8 due to heavy typhoon rain 🛹🤣👍.
Well, that must be tiring 😁👍.
I don't know 😝.
So, I didn't feel like doing much.
I was not really feeling like doing anything, so I decided to go with a nollie.
I couldn't quite get it right, so I did it about 30,000 times.
(lie DEATH🖕💀🖕✨w)
Well, I'm getting there 🤔.
After I finished my workout 🛹, I came home and my left hip was a little sore 😅💦.
Maybe I'm exercising a little too much? 🤔
I was thinking...
Late at night, it started hurting so bad that I couldn't even walk 😱💀☠💦.
What is it? What is this pain? 🤔
... And then...
I saw in the video that you hit your right hip hard on the second time 🤔.
Apparently this is the cause 🖕🖕😝🖕💦.
Oh dear💦.
Looks like it's going to rain all day today☔🤔
Maybe it's just as well that it's my first rest day in a while 😁👍🦆.
.
/ @thefatherskater4121
/ e.o_73 🛹
/ eijiowada
/ eohikigatari 🎸🎵
#skateclips #skatevideo #skateboarding #skateboarder #skateboardingisfun #iloveskateboarding #NoSkateNoLife #skaterforlife #oldskater #oldschoolskateboarding #skategram #thankyouskateboarding #over50skateboarding #skatersover40 #skatersover50 #oldmanskate #oldmanskater #oldmanskates #skateeveryday #myexercise #exercise #🛹 #ollie #smithgrind #backtail #Fiveogrind #miniramp #オヤジスケーター #もはや修行 #笑って頂ければ幸い

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[@thefatherskater4121]

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