Rich Piana, on Supplements
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- Опубликовано: 17 янв 2025
- Ric and Rich discuss supplements.. Those that work and those that don't plus what;s best to do about taking them...read the labels as they're not always true!
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2020 and I’m still learning shit from Rich.
What did you learn?
@@Carnivore.A.J How to die young, lmao.
2024 and tha eggs have 7 gram of protein per piece...and that even protein powder might not have as much protein as they say...@@Carnivore.A.J
This guy impacted my life so much , specially in business aspect.
Helped me change my mindset specifically in promoting my brand
Miss you champ
Are you running the sleep shop in NC?
@sleepshop9441 Same here, man. Got me into the gym and now focused on running my own gig.
Damn... 2 legends now in lifting heaven. Time flies when youre having fun. Good to see you again boys👍 take care!
Rich turned down the opportunity to further promote his own brand. Goes to show how honest and forthcoming he is with bodybuilding and associated ventures. I have a lot of respect for both him and Ric.
Michael Simpson you mean except for not admitting that he’s got pmma jelly in literally all of his muscles? Idiot.
Mathew Gladden I’m sorry you’re so upset about it five years after the comment was originally posted.
@your nightmare OMG. what is wrong with you idiots? RICH LITERALLY HAD GLASS GEL INJECTED INTO ALL OF HIS MUSCLES. THE "I TAKE STEROIDS AND AM HONEST" BS WAS JUST A DISTRACTION FOR IDIOTS AND IT WORKED. I mean you people look at the videos of him and especially with his shirt off and A. Are telling me thats an attainable physique with only steroids? B. Ummm he looked completely disgusting. Fat jelly boobs that pointed outward and downward from the weight of all that Glass GEL.
Mathew Gladden what happened to you since you have to be such a judgemental insecure bitch if you don’t like bodybuilding then fuck off and go somewhere else
your nightmare except he wasn’t honest. He said he only used pmma for a bicep tear. lol it’s literally in every single one of his muscles. But because he “talked openly about streroids” all the sheep thought Rich was so “legit”. It’s mind numbingly annoying
I change my opinion on Rich Piana after watching his videos. Seems like a good guy and no bs person.
The man died of to much steroids.💉💪
Heraldo Medrano WHO cares? He Did what it takes TO fulfill his dreams? Some people live 100 years they didnt do shit in their life lol he
Me too. My firsr impression was he looks line a jacked up douche. But he really speaks great and kindofhumble despite being thsr jacked. Its not thst I dont wanna be luke hime, but.Gotta resoect people who give all just to look like that.
THE CHEST! WAVE! 0:54 .. you're welcome
+kamacazi8 his arms couldnt do that lol
May 2022 still watching Rich Piana #legend
must say i've learnt a hell of a lot from listening from these two.Nothing beats a real life experience
this is such a good and enlightening conversation. Both guys had so much info. Rich's rant on protein bars is spot on. RIP to both of these great guys.
the more i find out about rich the more amazed i am. i didn't know what i lost, Piano Man.
The whole time I thought Mike from Breaking Bad was interviewing Rodger from Jersey Shore.
Les Stroud Lmfao xD
Lmao its Ronnie not Rodger bruh
Nah man, J-Wow's boyfriend was named Rodger.
+Les Stroud hahahahaha
Les Stroud you mean it's not Mike
Rich you was an amazing honest guy who really loved your lifestile and you will allways live in my heart.
This videos are worth more than all the magazines there exist for years.
Thank you Rich and Ric
Greetings from Croatia.
Ric, thanks for giving back to bodybuilding with continuing to roll these videos out. You know what people like, and you keep it coming. It doesn't go unappreciated.
0:55 woah
Great Video!
I just adore this man..
I wish I could meet you rich.
such a bear of a man...so sweet.
+Bruce Wayne lmao....of course I'm a girl....
oh! I thought you were a woman.....thank god youre just a girl.....lol
Bruce Wayne What does it matter to you? lol stanky
Rich and Ric, great video(s)! We love your show over here in Germany!! Keep going..
rich aged about 15 years in the last 2 or 3
u sound lioe a true hater
@@fucdalaw1 no just honest, he did age very quickly in a few years
mrwideboy bro hes 46 yrs old. lol almost 50 yr old man. what did u want him to look 20 again? ya fucking turd
@@fucdalaw1 dont be a dick. Just look at the videos only a few years earlier. Hes the same age as me sp yeah i know about aging.
@@fucdalaw1 lol
Here it is 2017 and Rich looked so much better 4 yrs ago on this video. Wow amazing the difference!
Ric, thank you so much for all your work ....keep it up brother!
Wow rick piana sure looks 100% different now "2016", he has hair now and his face looks way different not to mention he is much bigger. Even his voice sounds different now"2016".
+BULLOCK was thinking the same
Me too! His voice is so different now, and it can't be the roids, as he had been taking them for decades... oO
+Dragnesi His voice change is due to using Growth Hormone for more than 10years. It makes your voice deepen, facial features coarse, like a Neanderthal, hands get wider and bigger, and feet also. Look up Acromegaly. It is when a person has naturally High Growth Hormone due to a tumor on the pituitary gland. I know this because I have Acromegaly and had my tumor removed. High GH makes soft tissue grow and muscle grow super fast when you are working it. It has extremely bad, long term comorbidities associated with it.
+Dragnesi I forgot to mention that Andre the Giant had high GH called Gigantism (when a tumor is there before puberty) and then Acromegaly when the growth plates fuse. He never had it removed and it killed him at a young age by enlarging his heart, and also other organs.
+TheShellymeli It's true, but I what found weird is that it didn't happen before, as he has been a larger consumers since youthful :/ I can only wonder how his organs are right now too :/
Ricky piana is so cool bc he's not a guy talking bs about useless products. he's open to say that without. steroids and whatnot is impossible to get that big
Best channel on youtube about fitness and bodybuilding. Best advice from two honest pros!! Thanks guys!
I wish I could have trained with you 20yrs ago. I love talking about supplement and training.I use to get harassed about talking in the gym, but I've always been the biggest guy in there. Socialization and sharing work plans and ethics is important to grow. A close mind rebukes the body from growing
Why do people continue to shit on rich making "he's natural" jokes when he 100% admits to using steroids
Ric and Rich always very informative. I like a lot your videos telling things plain and simple. Keep the good work going Ric.
I value the honesty on display here. Rich is in the supplement business and an open user of medications which = experience. I'll never use steroids and I can only understand the use by individuals who are making a living in bodybuilding. The right food in the correct amounts coupled with consistent hard training is all the average man or woman need.
I miss these two guys R. I. P
RIP to both of these genuine great guys.
Great to here real bodybuilding conversation...Without all the garbage and false information you receive..
Keep up the good work.
This was a great interview too Ric
Brother! I love you and how you admit. Plz don't stop Rich.
cool vid ric and rich rule!
His voice changed so much through out the years.
Too much gear fucked him up.
Whole eggs while cutting? Yes/ no?
100%
DEPENDS....
Whole, just still be in your kcal-deficiency to cut.
J Lind , is Kcal the same as calorie?
Yes
Good stuff Rich. Lots of truths in what you are saying here.
You guys are awesome, great information. Keep it up!
Great. Thanks Ric!
Both of them are legends
great vids keep em coming.
I love how ohnest and open rich is. Wish more bodybuilders were like him
awesome yet again.
Really like this channel very informative
5:41 "woah!" Lol
Rip Rich..such a good man
Great video as always
Rich is the realest dude to walk the earth
Rich and Ric sharing some real knowledge here!
Pre Eat - Post Eat. Rich, you're 3D, it's amazing.
Imagine if Ric could bring big Victor Richards to the show.
Awesome vids mate
Has rich ever took pro hormones? Any advice on them? Are blackstone labs any good?
another great video
2023 still watch rich everyday. Rest In Peace to these guys
He's talking about jym products right ?
I grill my chicken on my George foreman grill son !
anybody familiar with the uk company called myprotein are they legit?
I use them, stuff is good, very little sugar in the protein compared to some others. Prices are pretty good, cheapest I've found for quality.
stuffs legit i use the impact whey concentrate i get the unflavoured it has 1 ingredient whey protein concentrate thats it, they dont amino spike either
im on my 3rd bag now, i recommend banana flavour goes great with water ... seeing great gains from it
Yes. Good price, great taste. (I've only tried mocha and double chocolate). I get their Impact Whey, and sometimes Isolate. They also have great peanut and almond butter!!
thanks everybody!
great interview with rich every time
the best marketing is talk of word from loyal customers.
5:26 the chair under rich is screaming for mercy.
+marshallcruncher 5:23
Rich still schooling us. Miss him.
You must be new. It's old recycled info that goes back decades.
Anybody else thinking of Pre-Jym when he was talking about that one company that sold its products in only on store?
Miss you rich piana 😢❤
lol rics video clip intros are so funny
good video, not a lot of talk about which supplements to take though
I wanna hear about his drug PWO - POST protocoll. not caffein info....
Creatine, omega 3's and maybe some D vitamins if you live in a northern country.
Phaeer u forgot slin,igf and gh..........timing is key
Viktor Nilsson I didn't forget them. We are talking about supplements not drugs even though the difference can be hard to tell sometimes. Who knows all the shit Rich has put into his body over the years.
The broscience is strong there in regards to steroids losing it's effects .. Anyone who's taken medical biochem would chuckle at that statement
Has richs tattoo been extended to the top of his hands now? Looks cool either way
Yeah, I think that he just got the outside of the flames going up his forearm shaded in.
Does look sick.
Not a sport remember that!!
Rich how much synthol do you feel is safe to use? And how much did you inject?
THANK YOU ops the caps
Ric, you should interview Don Howorth if he's ever in your area. I feel that guy deserves a good long interview
I love the comments section in Rick Piano's videos.
Let's have a little scroll do.....oo here we go
Ric how do I get your shirt?
Why are his thighs hanging from his shoulders?
+Lewis Brown oil filled fake arms is what you mean
DaLeadBull
Did you copy and paste this from the pornhub comment section?
DaLeadBull he is trying to confuse the body
It aint synthol, it is not oil its pure muscle earned after training 30 years, it is steroid thou he uses testosterone
@@shreyasshimpi3034 best steriod is testostrone
Rich best statement "we want to put muscle on, but we dont want to kill ourselves here" when talking about red meats
if protein bars say they have 28grams of protein dont actually have that amount wouldnt that be false advertising? they could get sued. so i think they actually do have the protein... someone care to elaborate?
I have had a protein bar that stated it had 30g in on the wrapper but that's for 100g bar the actual weight of the bar was only 70g so would only have about 24g of protein in it
28 grams of protein, and of course it's probably soy protein, spiked with a useless amino
these companies actually do get sued alot for exactly that
Sued lol. Ok so take them to court. Let us know how it turned out.
Ric, you and rich piana should do a Q & A video :)
can you please do a video on creatine with rich too
Is this new!
The answer is simply foooood.
Roast pork, youghturt, chicken legs, potatoes, onion, carrots, rib eye loin, sardines, shrimp, rice, eggs, milk und zu weiter und zu weiter.
Eat good, lift hard and do your cardio at modicum and voila. Bodylicious.
RIP Brother
i live Australia and how can i get Rich's supp's ?
Is Optimum Nutrition a good brand? Been using their whey protein powder for a while now and I like it so far, but it's quite expensive (at least for my standards) and I'd hate to be wasting my money.
thx rich
cocaine is a helluva drug
That would make sense. Im old school didnt see that coming.
What is his protein his sells and how is it? he never said it on the video.
rich doesn't sell protein only preworkout and "all day body recovery" mix.
mike wood oh ok I see. But by any chance you know the name of it? And does it work? I need a good lean Protein to start I am husky so I don't wanna go huge but need something good
How are these guys doing lately?
What's up with Rich's hair, he grew it back years later? He grew blue eyes later as well? I listened to a more recent interview with him years after this and he said " Guys trust me, I know what I'm talking about, I never lost my hair did I..?" Dude was still alright in my books, even if he told lies here and there. Stay natural and train hard. Out.
Roids made him loose his hair , but then i think he either had a hair transplant or wear a hair piece , cause his hairline was perfect before he died
@@giancarlos119 he already has hair plugs here. they just haven't grown in yet. look closer
Good story on Zabo 👍👊 My friend Dave was trying to buy a Tshirt around 1980 and Zabo said we have no large but he didn't even check lol 👀😫🔫 Zabo hated getting up out of that barber chair
how u cook the egg ???
what about chipotle? do they use good steak and chicken I eat it a lot? Also I take two scoops of Arnold Series Iron Whey so two scoops says 44 grams of protein....22 per scoop. Do you guys think good chance its not that much? damn I hope its close and not just junk.
I dont see people mention ground turkey....its cheap at grocery outlet.
Mega Mass 2000. Best stuff out there.
good video keep them coming ric
RIP to both Rich and Ric. Huge loss to the bodybuilding community.
agree with the pork, lean pork is super good.
What if i take steroids without lifting weights?
You will just fuck with your bodys chemistry with no difference apart from as said HORNY
You don't understand how steriods work do you?
RIP Ric, RIP Rich
RIP Rich, we miss you already..
what is the supplement he was talking aboutn the beggninng ? about how only 1 place sells it
A workout in the morning after.. pre-workout makes you feel sick plus I think it's a waste of money
I've never seen a protein bar that claimed to have 30 grams of protien. The most I've ever seen was like 12. Most only have like 6-10.
Zynum Luke I buy bars with 24g.
www.myprotein.com/sports-nutrition/high-pro/10530459.html
almost all of their bars have 30g aside from the fiber ones. shop.premierprotein.com/Premier-Protein-Double-Chocolate-Crunch-Bar--30g/p/PREM-000204&c=PremierProtein@Bars