Rich Piana, on Supplements

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  • Опубликовано: 17 янв 2025
  • Ric and Rich discuss supplements.. Those that work and those that don't plus what;s best to do about taking them...read the labels as they're not always true!
    All Products​ Page
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Комментарии • 484

  • @jetskijay1955
    @jetskijay1955 4 года назад +44

    2020 and I’m still learning shit from Rich.

    • @Carnivore.A.J
      @Carnivore.A.J 3 года назад

      What did you learn?

    • @unclefester9265
      @unclefester9265 3 года назад +2

      @@Carnivore.A.J How to die young, lmao.

    • @hydraliskin
      @hydraliskin 10 месяцев назад

      2024 and tha eggs have 7 gram of protein per piece...and that even protein powder might not have as much protein as they say...@@Carnivore.A.J

  • @sleepshop9441
    @sleepshop9441 5 лет назад +65

    This guy impacted my life so much , specially in business aspect.
    Helped me change my mindset specifically in promoting my brand
    Miss you champ

    • @trentbateman
      @trentbateman 4 года назад

      Are you running the sleep shop in NC?

    • @chevyblock550
      @chevyblock550 10 месяцев назад

      @sleepshop9441 Same here, man. Got me into the gym and now focused on running my own gig.

  • @rikkg6680
    @rikkg6680 4 года назад +21

    Damn... 2 legends now in lifting heaven. Time flies when youre having fun. Good to see you again boys👍 take care!

  • @MS-VO
    @MS-VO 10 лет назад +150

    Rich turned down the opportunity to further promote his own brand. Goes to show how honest and forthcoming he is with bodybuilding and associated ventures. I have a lot of respect for both him and Ric.

    • @mathewgladden8914
      @mathewgladden8914 4 года назад

      Michael Simpson you mean except for not admitting that he’s got pmma jelly in literally all of his muscles? Idiot.

    • @MS-VO
      @MS-VO 4 года назад +5

      Mathew Gladden I’m sorry you’re so upset about it five years after the comment was originally posted.

    • @mathewgladden8914
      @mathewgladden8914 4 года назад

      @your nightmare OMG. what is wrong with you idiots? RICH LITERALLY HAD GLASS GEL INJECTED INTO ALL OF HIS MUSCLES. THE "I TAKE STEROIDS AND AM HONEST" BS WAS JUST A DISTRACTION FOR IDIOTS AND IT WORKED. I mean you people look at the videos of him and especially with his shirt off and A. Are telling me thats an attainable physique with only steroids? B. Ummm he looked completely disgusting. Fat jelly boobs that pointed outward and downward from the weight of all that Glass GEL.

    • @chrisstrong1778
      @chrisstrong1778 4 года назад

      Mathew Gladden what happened to you since you have to be such a judgemental insecure bitch if you don’t like bodybuilding then fuck off and go somewhere else

    • @mathewgladden8914
      @mathewgladden8914 4 года назад

      your nightmare except he wasn’t honest. He said he only used pmma for a bicep tear. lol it’s literally in every single one of his muscles. But because he “talked openly about streroids” all the sheep thought Rich was so “legit”. It’s mind numbingly annoying

  • @christopherwood2290
    @christopherwood2290 10 лет назад +38

    I change my opinion on Rich Piana after watching his videos. Seems like a good guy and no bs person.

    • @heraldomedrano6993
      @heraldomedrano6993 5 лет назад +1

      The man died of to much steroids.💉💪

    • @abdarsmk6r
      @abdarsmk6r 4 года назад +6

      Heraldo Medrano WHO cares? He Did what it takes TO fulfill his dreams? Some people live 100 years they didnt do shit in their life lol he

    • @MrWarhead16
      @MrWarhead16 4 года назад +1

      Me too. My firsr impression was he looks line a jacked up douche. But he really speaks great and kindofhumble despite being thsr jacked. Its not thst I dont wanna be luke hime, but.Gotta resoect people who give all just to look like that.

  • @kamacazi8
    @kamacazi8 9 лет назад +73

    THE CHEST! WAVE! 0:54 .. you're welcome

  • @josephvincent1336
    @josephvincent1336 2 года назад +3

    May 2022 still watching Rich Piana #legend

  • @benmatheson2599
    @benmatheson2599 7 лет назад +11

    must say i've learnt a hell of a lot from listening from these two.Nothing beats a real life experience

  • @charlescharlemagne4907
    @charlescharlemagne4907 2 года назад +3

    this is such a good and enlightening conversation. Both guys had so much info. Rich's rant on protein bars is spot on. RIP to both of these great guys.

  • @mleczko79
    @mleczko79 4 года назад +7

    the more i find out about rich the more amazed i am. i didn't know what i lost, Piano Man.

  • @lesstroud3635
    @lesstroud3635 9 лет назад +139

    The whole time I thought Mike from Breaking Bad was interviewing Rodger from Jersey Shore.

  • @ROTVAJLER83
    @ROTVAJLER83 6 лет назад +1

    Rich you was an amazing honest guy who really loved your lifestile and you will allways live in my heart.
    This videos are worth more than all the magazines there exist for years.
    Thank you Rich and Ric
    Greetings from Croatia.

  • @cshans07
    @cshans07 10 лет назад +1

    Ric, thanks for giving back to bodybuilding with continuing to roll these videos out. You know what people like, and you keep it coming. It doesn't go unappreciated.

  • @ownthispwn
    @ownthispwn 9 лет назад +25

    0:55 woah

  • @FreakWorldOfficial
    @FreakWorldOfficial 10 лет назад +5

    Great Video!

  • @and_this_byrd_u_cannot_cha5193
    @and_this_byrd_u_cannot_cha5193 8 лет назад +1

    I just adore this man..
    I wish I could meet you rich.
    such a bear of a man...so sweet.

    • @and_this_byrd_u_cannot_cha5193
      @and_this_byrd_u_cannot_cha5193 8 лет назад

      +Bruce Wayne lmao....of course I'm a girl....

    • @rdallas81
      @rdallas81 8 лет назад

      oh! I thought you were a woman.....thank god youre just a girl.....lol

    • @atedinahalf6288
      @atedinahalf6288 8 лет назад

      Bruce Wayne What does it matter to you? lol stanky

  • @louisthomass
    @louisthomass 8 лет назад +1

    Rich and Ric, great video(s)! We love your show over here in Germany!! Keep going..

  • @mrwideboy
    @mrwideboy 7 лет назад +48

    rich aged about 15 years in the last 2 or 3

    • @fucdalaw1
      @fucdalaw1 4 года назад

      u sound lioe a true hater

    • @mrwideboy
      @mrwideboy 4 года назад +4

      @@fucdalaw1 no just honest, he did age very quickly in a few years

    • @fucdalaw1
      @fucdalaw1 4 года назад +4

      mrwideboy bro hes 46 yrs old. lol almost 50 yr old man. what did u want him to look 20 again? ya fucking turd

    • @mrwideboy
      @mrwideboy 4 года назад +4

      @@fucdalaw1 dont be a dick. Just look at the videos only a few years earlier. Hes the same age as me sp yeah i know about aging.

    • @Dan-eq8nn
      @Dan-eq8nn 4 года назад

      @@fucdalaw1 lol

  • @romans828.
    @romans828. 7 лет назад

    Here it is 2017 and Rich looked so much better 4 yrs ago on this video. Wow amazing the difference!

  • @brianyoung1205
    @brianyoung1205 8 лет назад +1

    Ric, thank you so much for all your work ....keep it up brother!

  • @BULLOCK1973
    @BULLOCK1973 9 лет назад +24

    Wow rick piana sure looks 100% different now "2016", he has hair now and his face looks way different not to mention he is much bigger. Even his voice sounds different now"2016".

    • @robshapeshifter5853
      @robshapeshifter5853 9 лет назад +1

      +BULLOCK was thinking the same

    • @Dragnesi
      @Dragnesi 9 лет назад

      Me too! His voice is so different now, and it can't be the roids, as he had been taking them for decades... oO

    • @TheShellymeli
      @TheShellymeli 9 лет назад +13

      +Dragnesi His voice change is due to using Growth Hormone for more than 10years. It makes your voice deepen, facial features coarse, like a Neanderthal, hands get wider and bigger, and feet also. Look up Acromegaly. It is when a person has naturally High Growth Hormone due to a tumor on the pituitary gland. I know this because I have Acromegaly and had my tumor removed. High GH makes soft tissue grow and muscle grow super fast when you are working it. It has extremely bad, long term comorbidities associated with it.

    • @TheShellymeli
      @TheShellymeli 9 лет назад +1

      +Dragnesi I forgot to mention that Andre the Giant had high GH called Gigantism (when a tumor is there before puberty) and then Acromegaly when the growth plates fuse. He never had it removed and it killed him at a young age by enlarging his heart, and also other organs.

    • @Dragnesi
      @Dragnesi 9 лет назад +1

      +TheShellymeli It's true, but I what found weird is that it didn't happen before, as he has been a larger consumers since youthful :/ I can only wonder how his organs are right now too :/

  • @Cesarini77
    @Cesarini77 9 лет назад +8

    Ricky piana is so cool bc he's not a guy talking bs about useless products. he's open to say that without. steroids and whatnot is impossible to get that big

  • @davidjkelly1971
    @davidjkelly1971 10 лет назад

    Best channel on youtube about fitness and bodybuilding. Best advice from two honest pros!! Thanks guys!

  • @SuperRuss52
    @SuperRuss52 9 лет назад +2

    I wish I could have trained with you 20yrs ago. I love talking about supplement and training.I use to get harassed about talking in the gym, but I've always been the biggest guy in there. Socialization and sharing work plans and ethics is important to grow. A close mind rebukes the body from growing

  • @nduclet351
    @nduclet351 9 лет назад +8

    Why do people continue to shit on rich making "he's natural" jokes when he 100% admits to using steroids

  • @Roadpigjohn
    @Roadpigjohn 10 лет назад

    Ric and Rich always very informative. I like a lot your videos telling things plain and simple. Keep the good work going Ric.

  • @nikyt36
    @nikyt36 8 лет назад

    I value the honesty on display here. Rich is in the supplement business and an open user of medications which = experience. I'll never use steroids and I can only understand the use by individuals who are making a living in bodybuilding. The right food in the correct amounts coupled with consistent hard training is all the average man or woman need.

  • @weximan1
    @weximan1 4 года назад +1

    I miss these two guys R. I. P

  • @sulemanibnmoosa
    @sulemanibnmoosa Год назад

    RIP to both of these genuine great guys.

  • @trussknocker5431
    @trussknocker5431 10 лет назад

    Great to here real bodybuilding conversation...Without all the garbage and false information you receive..
    Keep up the good work.

  • @DEBTFREEMIKE769
    @DEBTFREEMIKE769 7 лет назад

    This was a great interview too Ric

  • @F4LLENTURTLE
    @F4LLENTURTLE 9 лет назад

    Brother! I love you and how you admit. Plz don't stop Rich.

  • @TSIXGaming
    @TSIXGaming 8 лет назад +7

    cool vid ric and rich rule!

  • @brandonmuse5532
    @brandonmuse5532 5 лет назад +12

    His voice changed so much through out the years.

  • @ellenhanawalt3843
    @ellenhanawalt3843 10 лет назад +11

    Whole eggs while cutting? Yes/ no?

  • @ts5765
    @ts5765 9 лет назад

    Good stuff Rich. Lots of truths in what you are saying here.

  • @Nino7208
    @Nino7208 10 лет назад

    You guys are awesome, great information. Keep it up!

  • @OneTonBobby
    @OneTonBobby 10 лет назад

    Great. Thanks Ric!

  • @ReddemonEyez
    @ReddemonEyez 6 месяцев назад

    Both of them are legends

  • @Ruffrydertitan
    @Ruffrydertitan 10 лет назад

    great vids keep em coming.

  • @toiletclogger3631
    @toiletclogger3631 10 лет назад

    I love how ohnest and open rich is. Wish more bodybuilders were like him

  • @paulwallace8527
    @paulwallace8527 10 лет назад

    awesome yet again.

  • @generosen999
    @generosen999 9 лет назад

    Really like this channel very informative

  • @GeraldAMayo
    @GeraldAMayo 9 лет назад +1

    5:41 "woah!" Lol

  • @andreiandrei3387
    @andreiandrei3387 7 лет назад

    Rip Rich..such a good man

  • @iamnotlame
    @iamnotlame 10 лет назад

    Great video as always

  • @chrissthrillingvideologs6053
    @chrissthrillingvideologs6053 7 лет назад +1

    Rich is the realest dude to walk the earth

  • @arya721
    @arya721 10 лет назад

    Rich and Ric sharing some real knowledge here!

  • @arlingtonstewart9411
    @arlingtonstewart9411 10 лет назад +2

    Pre Eat - Post Eat. Rich, you're 3D, it's amazing.

  • @RazvanSuican
    @RazvanSuican 10 лет назад +3

    Imagine if Ric could bring big Victor Richards to the show.

  • @oakey67
    @oakey67 10 лет назад

    Awesome vids mate
    Has rich ever took pro hormones? Any advice on them? Are blackstone labs any good?

  • @shad1666
    @shad1666 10 лет назад

    another great video

  • @kakak3762
    @kakak3762 Год назад

    2023 still watch rich everyday. Rest In Peace to these guys

  • @samraave
    @samraave 10 лет назад +5

    He's talking about jym products right ?

  • @hansvetor3220
    @hansvetor3220 10 лет назад +5

    I grill my chicken on my George foreman grill son !

  • @djurofaca
    @djurofaca 10 лет назад +21

    anybody familiar with the uk company called myprotein are they legit?

    • @davekooper
      @davekooper 10 лет назад +5

      I use them, stuff is good, very little sugar in the protein compared to some others. Prices are pretty good, cheapest I've found for quality.

    • @tankthebastard
      @tankthebastard 10 лет назад

      stuffs legit i use the impact whey concentrate i get the unflavoured it has 1 ingredient whey protein concentrate thats it, they dont amino spike either

    • @ermVice
      @ermVice 10 лет назад +1

      im on my 3rd bag now, i recommend banana flavour goes great with water ... seeing great gains from it

    • @danholo
      @danholo 10 лет назад

      Yes. Good price, great taste. (I've only tried mocha and double chocolate). I get their Impact Whey, and sometimes Isolate. They also have great peanut and almond butter!!

    • @djurofaca
      @djurofaca 10 лет назад

      thanks everybody!

  • @ButcherTV
    @ButcherTV 10 лет назад

    great interview with rich every time

  • @gregmccandless755
    @gregmccandless755 9 лет назад

    the best marketing is talk of word from loyal customers.

  • @marshallcruncher
    @marshallcruncher 9 лет назад

    5:26 the chair under rich is screaming for mercy.

  • @AphroditesCrush
    @AphroditesCrush 6 лет назад

    Rich still schooling us. Miss him.

  • @BruceWillisiscool
    @BruceWillisiscool 8 лет назад

    Anybody else thinking of Pre-Jym when he was talking about that one company that sold its products in only on store?

  • @DevenTambade1
    @DevenTambade1 Год назад

    Miss you rich piana 😢❤

  • @Pendaz11
    @Pendaz11 10 лет назад

    lol rics video clip intros are so funny

  • @bobbundy4100
    @bobbundy4100 10 лет назад +1

    good video, not a lot of talk about which supplements to take though

    • @viktornilsson93
      @viktornilsson93 10 лет назад

      I wanna hear about his drug PWO - POST protocoll. not caffein info....

    • @Phaeer
      @Phaeer 10 лет назад

      Creatine, omega 3's and maybe some D vitamins if you live in a northern country.

    • @viktornilsson93
      @viktornilsson93 10 лет назад

      Phaeer u forgot slin,igf and gh..........timing is key

    • @Phaeer
      @Phaeer 10 лет назад

      Viktor Nilsson I didn't forget them. We are talking about supplements not drugs even though the difference can be hard to tell sometimes. Who knows all the shit Rich has put into his body over the years.

  • @Behemoth66
    @Behemoth66 10 лет назад +1

    The broscience is strong there in regards to steroids losing it's effects .. Anyone who's taken medical biochem would chuckle at that statement

  • @Adam-M1
    @Adam-M1 10 лет назад +1

    Has richs tattoo been extended to the top of his hands now? Looks cool either way

    • @Stiger1022
      @Stiger1022 10 лет назад

      Yeah, I think that he just got the outside of the flames going up his forearm shaded in.
      Does look sick.

    • @Sketcher86
      @Sketcher86 9 лет назад

      Not a sport remember that!!

  • @bigsinger1981
    @bigsinger1981 8 лет назад

    Rich how much synthol do you feel is safe to use? And how much did you inject?

  • @TheRogueMonk
    @TheRogueMonk 10 лет назад

    THANK YOU ops the caps

  • @GynoPrince
    @GynoPrince 10 лет назад

    Ric, you should interview Don Howorth if he's ever in your area. I feel that guy deserves a good long interview

  • @MarshallLore
    @MarshallLore 9 лет назад +1

    I love the comments section in Rick Piano's videos.
    Let's have a little scroll do.....oo here we go

  • @chorks23
    @chorks23 7 лет назад

    Ric how do I get your shirt?

  • @DaLeadBull
    @DaLeadBull 9 лет назад +72

    Why are his thighs hanging from his shoulders?

    • @kaldesjarlais375
      @kaldesjarlais375 9 лет назад +10

      +Lewis Brown oil filled fake arms is what you mean

    • @user-pi5xz5je4y
      @user-pi5xz5je4y 7 лет назад +3

      DaLeadBull
      Did you copy and paste this from the pornhub comment section?

    • @zachthompson4019
      @zachthompson4019 7 лет назад +2

      DaLeadBull he is trying to confuse the body

    • @shreyasshimpi3034
      @shreyasshimpi3034 6 лет назад +3

      It aint synthol, it is not oil its pure muscle earned after training 30 years, it is steroid thou he uses testosterone

    • @justtogoodimadegirlsgowild9399
      @justtogoodimadegirlsgowild9399 5 лет назад

      @@shreyasshimpi3034 best steriod is testostrone

  • @shamonemalone6860
    @shamonemalone6860 7 лет назад

    Rich best statement "we want to put muscle on, but we dont want to kill ourselves here" when talking about red meats

  • @DiagandFix
    @DiagandFix 9 лет назад +3

    if protein bars say they have 28grams of protein dont actually have that amount wouldnt that be false advertising? they could get sued. so i think they actually do have the protein... someone care to elaborate?

    • @tomikragnor7145
      @tomikragnor7145 6 лет назад

      I have had a protein bar that stated it had 30g in on the wrapper but that's for 100g bar the actual weight of the bar was only 70g so would only have about 24g of protein in it

    • @DSYomre
      @DSYomre 6 лет назад

      28 grams of protein, and of course it's probably soy protein, spiked with a useless amino

    • @talkinthatshit9437
      @talkinthatshit9437 6 лет назад +2

      these companies actually do get sued alot for exactly that

    • @dojsponsorscointelproc.o.p7486
      @dojsponsorscointelproc.o.p7486 5 лет назад +1

      Sued lol. Ok so take them to court. Let us know how it turned out.

  • @ryanmcdowell2734
    @ryanmcdowell2734 10 лет назад

    Ric, you and rich piana should do a Q & A video :)

  • @ermVice
    @ermVice 10 лет назад

    can you please do a video on creatine with rich too

  • @axisproductionsltd
    @axisproductionsltd 10 лет назад

    Is this new!

  • @Grottman96
    @Grottman96 10 лет назад

    The answer is simply foooood.
    Roast pork, youghturt, chicken legs, potatoes, onion, carrots, rib eye loin, sardines, shrimp, rice, eggs, milk und zu weiter und zu weiter.
    Eat good, lift hard and do your cardio at modicum and voila. Bodylicious.

  • @marioramas1152
    @marioramas1152 7 лет назад +1

    RIP Brother

  • @robertharrowfield9268
    @robertharrowfield9268 5 лет назад

    i live Australia and how can i get Rich's supp's ?

  • @chris_1988
    @chris_1988 10 лет назад +1

    Is Optimum Nutrition a good brand? Been using their whey protein powder for a while now and I like it so far, but it's quite expensive (at least for my standards) and I'd hate to be wasting my money.

  • @DeejayWorkout
    @DeejayWorkout 10 лет назад

    thx rich

  • @underduress4837
    @underduress4837 8 лет назад +11

    cocaine is a helluva drug

    • @underduress4837
      @underduress4837 8 лет назад

      That would make sense. Im old school didnt see that coming.

  • @xratednomad
    @xratednomad 10 лет назад

    What is his protein his sells and how is it? he never said it on the video.

    • @mikewood8604
      @mikewood8604 10 лет назад

      rich doesn't sell protein only preworkout and "all day body recovery" mix.

    • @xratednomad
      @xratednomad 10 лет назад

      mike wood oh ok I see. But by any chance you know the name of it? And does it work? I need a good lean Protein to start I am husky so I don't wanna go huge but need something good

  • @badtothebone93
    @badtothebone93 Год назад

    How are these guys doing lately?

  • @sdsuback
    @sdsuback 6 лет назад +2

    What's up with Rich's hair, he grew it back years later? He grew blue eyes later as well? I listened to a more recent interview with him years after this and he said " Guys trust me, I know what I'm talking about, I never lost my hair did I..?" Dude was still alright in my books, even if he told lies here and there. Stay natural and train hard. Out.

    • @giancarlos119
      @giancarlos119 4 года назад

      Roids made him loose his hair , but then i think he either had a hair transplant or wear a hair piece , cause his hairline was perfect before he died

    • @CoolGobyFish
      @CoolGobyFish 3 года назад

      @@giancarlos119 he already has hair plugs here. they just haven't grown in yet. look closer

  • @oldermuscleguy
    @oldermuscleguy 10 лет назад

    Good story on Zabo 👍👊 My friend Dave was trying to buy a Tshirt around 1980 and Zabo said we have no large but he didn't even check lol 👀😫🔫 Zabo hated getting up out of that barber chair

  • @edwardcornelis1696
    @edwardcornelis1696 10 лет назад

    how u cook the egg ???

  • @90sgrunge1
    @90sgrunge1 10 лет назад

    what about chipotle? do they use good steak and chicken I eat it a lot? Also I take two scoops of Arnold Series Iron Whey so two scoops says 44 grams of protein....22 per scoop. Do you guys think good chance its not that much? damn I hope its close and not just junk.

  • @mrsquishyboots
    @mrsquishyboots 10 лет назад

    I dont see people mention ground turkey....its cheap at grocery outlet.

  • @SOLDOZER
    @SOLDOZER 9 лет назад

    Mega Mass 2000. Best stuff out there.

  • @rickj895
    @rickj895 10 лет назад

    good video keep them coming ric

  • @westy40
    @westy40 4 года назад +6

    RIP to both Rich and Ric. Huge loss to the bodybuilding community.

  • @liquiddnb1305
    @liquiddnb1305 3 года назад

    agree with the pork, lean pork is super good.

  • @safewaycart
    @safewaycart 10 лет назад +1

    What if i take steroids without lifting weights?

    • @ArCtIcFoX666
      @ArCtIcFoX666 10 лет назад +1

      You will just fuck with your bodys chemistry with no difference apart from as said HORNY

    • @brandonchilders2667
      @brandonchilders2667 6 лет назад

      You don't understand how steriods work do you?

  • @a68rebel
    @a68rebel 4 года назад

    RIP Ric, RIP Rich

  • @morfeas1000
    @morfeas1000 7 лет назад

    RIP Rich, we miss you already..

  • @SamLGND
    @SamLGND 10 лет назад

    what is the supplement he was talking aboutn the beggninng ? about how only 1 place sells it

  • @skatedd2451
    @skatedd2451 5 лет назад

    A workout in the morning after.. pre-workout makes you feel sick plus I think it's a waste of money

  • @Ricky-zc8qm
    @Ricky-zc8qm 9 лет назад

    I've never seen a protein bar that claimed to have 30 grams of protien. The most I've ever seen was like 12. Most only have like 6-10.

    • @tazzicek
      @tazzicek 9 лет назад +1

      Zynum Luke I buy bars with 24g.
      www.myprotein.com/sports-nutrition/high-pro/10530459.html

    • @heatran123
      @heatran123 9 лет назад +1

      almost all of their bars have 30g aside from the fiber ones. shop.premierprotein.com/Premier-Protein-Double-Chocolate-Crunch-Bar--30g/p/PREM-000204&c=PremierProtein@Bars