The Ongoing Focus for Cultivation is ‘Me’ | Ajahn Sucitto | 30 March '24

Given during a week of reflection, during the 2024 Monastic winter retreat.
The compulsive shaping and drives of the citta are held by grasping - an involuntary reflex that can be mastered through careful cultivation. As the end of this grasping and shaping is the sense of self, that sense of ‘me’, ‘I am this’ is the ongoing focus of our Dhamma practice.
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