5 mile run in Steel Toe Boots
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- Опубликовано: 1 окт 2024
- #running #jogging #boxingworkout #boxingtraining #sports #combatsports #fightingshape #fightlife #trainingcamp #fightcamp #ufc #boxeo #boxing #omardapitbull #strengthandconditioning #conditioning #martialarts #mixedmartialarts #mma #youtubeshort #youtube #youtubevideos #youtubeshorts
Get to it brotha! 🙏🏾
Omar KO🏋
👊
What does running in steel boots do? Benefits?
Builds calf muscle & helps with footwork. I heard Ali used to do it too back in the day