18 साल के बाद भी Hight बढ़ेगी / How to Increase Hight

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  • Опубликовано: 13 янв 2025

Комментарии • 885

  • @digitalkrishnapal
    @digitalkrishnapal 10 месяцев назад +67

    1. nutrition is important ( doodh ,protin,zinc ,fat)
    2. Pachan tanra accha hona chahiye(very important)
    3. Pashtimutan asan

  • @Learnwithme-x5t
    @Learnwithme-x5t 8 месяцев назад +172

    भगवान और स्वामी जी के आशीर्वाद से सब लोगो की जो इस वीडियो को देख रहे है उन सब की हाइट ६ फूट हो।❤

  • @animeshchandramandal.3444
    @animeshchandramandal.3444 Год назад +49

    ॐ नमः शिवाय 🙏🏼💫

  • @reader702
    @reader702 Год назад +507

    स्वामी वरुणानंद जी हाइट बढ़ाने के लिए जो पोषक तत्व चाहिए उसकी एक वीडियो बना दीजिए

    • @SumitAry_
      @SumitAry_ Год назад +8

      🎉

    • @current_gamerz1701
      @current_gamerz1701 Год назад +18

      Beet aur gajar juice.
      Dahi.
      Chana mung sing dana bhigaya hua.
      Kele.

    • @CGL347
      @CGL347 Год назад +2

      Winter me v kha skte h kya

    • @Rohan_bed
      @Rohan_bed Год назад +6

      Rasayan churna .sab fail is ke samne raat ko pani me daal kar subah uthta hi pina h dekho jadu hafte me.

    • @SKcrazyoye
      @SKcrazyoye Год назад

      ​@@Rohan_bed it is real

  • @mahabalipurdhulinbazar6007
    @mahabalipurdhulinbazar6007 6 месяцев назад +6

    1पक्षिम्मोतासन
    2ushatrashan
    3ताड़ासन
    4 तिर्यक ताड़ासन

    • @nileshchaugule2850
      @nileshchaugule2850 4 месяца назад

      इसे दंड लागने के बाद करना हे या दंड के पहले करना हे?

  • @nahushjunnarkar9785
    @nahushjunnarkar9785 9 месяцев назад +11

    the ringing bell at 0:42 brings so much calmness

  • @Indianfalsename88
    @Indianfalsename88 Год назад +11

    Ek shoti c advise 😊 - Yog ke jariye ya breathing ke jariye jis se dasm dvaar khul ske, ya antr vigyan jaan paye.. ese koi series bnaiye, jis se jan kalyan bhi ho or aap bhi enlightenment ke raste pr chl paye

  • @Ajay_ek_pagal_0408
    @Ajay_ek_pagal_0408 Год назад +15

    पश्चिमोत्तानासन
    उष्ट्रासन
    तिर्यक ताड़ासन

  • @uttamchand3016
    @uttamchand3016 Год назад +44

    प्रणाम गुरु जी ऊँ नमः शिवाय नमः 🙏🙏🙏

  • @Ajay_dalimkar
    @Ajay_dalimkar Год назад +60

    Ram Ram gurudev Gurudev krupaya knock knee PE margadarshan kijiye AAP hamesha uchit sujav dete hai aur aisi video banate rahiye ❤

  • @RoshanSingh-ur9jn
    @RoshanSingh-ur9jn Год назад +87

    गुरुजी के चरणों मे मेरा प्रणाम 🙏🙏
    जय श्री राम 🙏🙏

  • @gharratiboys
    @gharratiboys 6 месяцев назад +211

    सन्सार ka sabse bada dukh choti hight 😢

  • @tanushreerokde8600
    @tanushreerokde8600 Год назад +20

    Sir aap yoga karte hue Bina ruke baate kar rhe hai...really amazing sir...

  • @maratha_comedy2768
    @maratha_comedy2768 Год назад +25

    Thank you guruji
    Body se related or aesi video banate rahena guruji thankyou so much guruji 🙏🙏

  • @drkuljeetsingh4504
    @drkuljeetsingh4504 Год назад +62

    Pranam guruji ji , very good yoga for height guruji 🙏

  • @SonuYadav-ni2ow
    @SonuYadav-ni2ow 2 месяца назад +1

    गुरु जी आप बहुत अच्छे से समझाते हैं ऐसा कोई भी योग गुरु नहीं समझाते वो बस कहते हैं ऐसा करना है 🙏🙏🙏🙏🙏

  • @ujwalak4204
    @ujwalak4204 Год назад +17

    Dil se pranam charansparsh aadarniya varunananddada 🙏

  • @luckysharma-s5k
    @luckysharma-s5k Год назад +128

    SIR PLEASE MAKE A VIDEO ON EYE HEALTH AND HOW TO IMPROVE EYESIGHT NATURALLY. THIS WILL HELP A LOT OF PEOPLE SPECIALLY STUDENT
    Like who wants a video on improving eyesight

    • @karanpagag
      @karanpagag Год назад +2

      Do tratak meditation

    • @socialIntegration
      @socialIntegration Год назад +1

      Eat morniga leafs (सजना)
      Stay away from high lights like lasor ,dj lights etc.

    • @Rohan_bed
      @Rohan_bed Год назад +2

      gir cow ghi ko akho ki putlio pe lagana or pairke talavo par tambe ki katori se gir cow ghi leker ghisna eye exercise and no phone iske daramiyan.,baki or bhi h abhrak bhasma ....

    • @MohsinKhan-dw3jb
      @MohsinKhan-dw3jb Год назад +1

      Fit tuber Hindi channel par har problem ka solution

    • @JyotiBasfore-c8m
      @JyotiBasfore-c8m Год назад

      ​@@MohsinKhan-dw3jbyes

  • @BhartiPujari_1972
    @BhartiPujari_1972 11 месяцев назад +3

    My daughter 's age is 16 but its look like her growth of height was stopped but now i will tell her about this exercise to increase her height

  • @Namita1111-h3k
    @Namita1111-h3k 6 месяцев назад +3

    My height is 5'9,Thank you universe.

  • @DipankarRabha-oi2ux
    @DipankarRabha-oi2ux 11 месяцев назад +7

    Om namah shivay❤❤❤har har mahadev🥰

  • @madhukumar9803
    @madhukumar9803 Год назад +4

    गुरु जी एक वीडियो जल नीति पे बना दीजिए। रोज सुबह नाक बंद रहती हैं, जीस से हमे प्राणायाम करने में असुभिधा होती हैं।
    Please guru ji 🙏

  • @rohitsingh9219
    @rohitsingh9219 9 месяцев назад +5

    Nice गुरुदेव❤❤❤😊😊😊😊😊😊😮😮😊😊😊

  • @bhanutomar4049
    @bhanutomar4049 Год назад +8

    गुरु जी नाड़ी शोधन प्राणायाम के बारे मे विस्तार से मार्ग दर्शन कीजिये
    आपकी पुरानी वीडियो समझ मे नही आ रही है
    नाड़ी शोधन मे कितना time लगेगा
    कोनसी विधि कितने दिन करनी है कितने देर करनी है सभी विधि एक साथ करनी है या एक विधि करनी है
    मार्ग दर्शन करो गुरु जी

  • @worldphotostatandbookshop
    @worldphotostatandbookshop Месяц назад +1

    Bhai me Faheem khan dil se salut bhai apne bahut achhi baat bataya hai thank you so much Bhai jaan❤😊

  • @Veer-ic7uo
    @Veer-ic7uo Год назад +49

    जय श्री राम❤🙏✨🏹
    हर हर महादेव❤🙏✨🔱🕉️

  • @RohitPandey-b9p
    @RohitPandey-b9p 7 месяцев назад +3

    Bahut acha se samjhe bhi jee so very think you ab karke dekhe ge kiya hota hai Jay Shri ram❤🚩🚩🛕👍

  • @animeshhalder9084
    @animeshhalder9084 9 месяцев назад +2

    Your yogas are very helpful.

  • @Pandey-r-lion
    @Pandey-r-lion Год назад +9

    ॐ नम् शिवाय❤

  • @thewatcher1947
    @thewatcher1947 11 месяцев назад +6

    जय श्री राम गुरु जी 🧡🕉️🚩

  • @nirmalyaghosh2538
    @nirmalyaghosh2538 3 месяца назад +1

    5:16 start video

  • @vanshdeepsharma966
    @vanshdeepsharma966 Год назад +12

    Om namah shivay Yogi ji

  • @satishsain3698
    @satishsain3698 Год назад +6

    इसी वीडीयो का इन्तजार था|

  • @akashraiganj2690
    @akashraiganj2690 Год назад +45

    धन्यवाद गुरुजी 🙏हर हर महादेव 🚩

  • @8Mayank
    @8Mayank Год назад +3

    गुरुजी
    एक वीडियो अगर पूर्ण व्यायाम पर बना दे तो बेहतर मार्गदर्शन होगा।
    Starting with
    Water taking
    नेति
    सूक्ष्म व्यायाम
    सूर्य नमस्कार
    आसन
    प्राणायाम
    सवासन
    फिर क्या खाना है
    सब मिलाकर
    अगर वीडियो बड़ा भी हुआ तो चलेगा
    Will be kind of complete guide to follow evd to end.

  • @savantmagadum5900
    @savantmagadum5900 Год назад +10

    Thank you so much guruji ❤❤❤ please like comment

  • @Aabidansirking
    @Aabidansirking Год назад +19

    गुरु जी मेरा हाईट 5.4 इंच है और उम्र 18 है और 16 के उम्र से मेरा हाईट नहीं बढ रहा मैने बहुत कोशिश किया तभी नहीं बढ रही है पता नहीं क्यों मेरा हाईट नहीं बढ रही है गुरु जी कुछ उपाय बताएं सब। मेरे दोस्त हम को मजाक उड़ाते हैं मेरे सब दोस्त की हाईट हम से ज्यादा है गुरु जी कुछ उपाय बताएं 😢😢😢😢😢😭😭😭😭😭😭

    • @kaywee-qo4mk
      @kaywee-qo4mk 10 месяцев назад

      Aap moringa ki sabji ya saag khaayein roz, agar ho sake. Nahi toh hafte mein 2-3 baar. Thoda thoda hi kha lijiye riz, baaki cheezon ke sath. Plus sath mein ek rod se latkein, jispe aapki legs thodi zyada upar ho dharti se, aur apni body ko jhulayein, legs thodi dur-dur tak jhulayein. Meri behn ki height ruk gyi thi 15 pe, par fir achanak 3 saal baad, at 18, usko kudi ne bola ki ye akhiri saal hai, ho sake toh kheench le. Toh usne, latak kr jhoolna + methi dana daily khaya 6 months regular. Uski 3 inch badh gyi. Par aap shayad make hai, toh aap moringa khayiega, naa ki methi. Moringa se make hormone badht hai & methi seeds female growth hormone. 6 mahine shiddat se kijiye, upar wale ne chaha, toh mehnat ka phal zaroor milega.

    • @Bharat20899
      @Bharat20899 9 месяцев назад +2

      Hamari height bhi same h aur age 20 hone wali h aur same 16 se meri height ruki hui h

    • @akhilbansal5507
      @akhilbansal5507 9 месяцев назад +3

      Dost hi mat banao phir no tension 😅

    • @SMalik-ny3eq
      @SMalik-ny3eq 8 месяцев назад +1

      To phir apni height chote dost bnao

  • @garvgujjar999
    @garvgujjar999 Год назад +5

    guru ji aapne skin ke liye bohot maarg darshan kara hai lekin aap kripya iss topic pe video banaaye ki gaal laal ya mu pe laali ma kaise laaye

  • @ranayast1824
    @ranayast1824 Год назад +98

    Your video is diamond☀. I also increased my height with Shiydf. I grew 7 cm in about 2 months and this result is great for me. It contributed a lot to my life and myself💖

  • @sahilmallick3288
    @sahilmallick3288 11 месяцев назад +1

    3:36 vyayam

  • @ranodevi8344
    @ranodevi8344 3 месяца назад +1

    Jai sita ram ji ki sada hi jai ❤❤❤❤❤❤❤

  • @SushmitaSharma-u3f
    @SushmitaSharma-u3f Год назад +15

    You are great gurudev 😊😊

  • @RajuSingh-kn3mw
    @RajuSingh-kn3mw Год назад +7

    आपका बहुत बहुत साधुवाद

  • @laddoogopal.poshak
    @laddoogopal.poshak 8 месяцев назад

    Stretches starts from 4:48

  • @RanaRao_Chandrachur
    @RanaRao_Chandrachur Год назад +49

    Don't be disappointed if you have short height, like 5.4 feet.
    *Because legends like Ajit Doval, X president Pranab Mukherjee, RabindraNath Tagore, Kishor Kumar, Swami Vivekananda, Netaji even they were not 6feet tall, even our PM, Shahrukh Khan is not 6 feet tall, they are 5.6-1/2 feet.*
    *So increase height of your career and success !!* No one will take about your physical height if you are successful, even a 6.5 feet man will be rejected and a 5.4 feet man will be selected if you are a successful and intelligent person so increase height of those things.
    Have a good day, o by the by I'm 5 feet 9.5 inches
    Randomly youtube suggested this video to me, that's why I commented for motivating my juniors.

    • @PriyankaBajaj-eo5lf
      @PriyankaBajaj-eo5lf Год назад +3

      showing the Positive aspect

    • @Griffin323
      @Griffin323 Год назад +2

      What if i want to pursue my career in a field where a good height is major requirement😒

    • @RanaRao_Chandrachur
      @RanaRao_Chandrachur Год назад +3

      @@Griffin323 I'm talking about legends and legends don't depends on limits and requirements, try IAS, state pcs BDO, doctor, engineer IIT, professor, cgl where 99% of high posts don't require height

    • @Ms.Butterfly7061
      @Ms.Butterfly7061 Год назад +1

      What about 4.8 height 😢😢

    • @RanaRao_Chandrachur
      @RanaRao_Chandrachur Год назад +5

      @@Ms.Butterfly7061 No miss🦋 you are very sweet what you are 😊, there is nothing wrong with your height, there are many benefits like *you will never become old like a taller women, you can fit on any size bed 🛏️😀, when you will sleep on a bed it will be looked like an innocent baby 🐥🍼*, so don't be sad and focus on the career and chase your dreams and one day when u will become successful noone will ask you for your height Miss, remember you are actually a princess of this beautiful world 😊😊 and finally Thank God that you have, because some humans even born without anything even some are born without legs and hands, stay blessed and take care dear, love and respect for you from West Bengal.

  • @KrishnaSah-c5p
    @KrishnaSah-c5p Год назад +10

    Thanks guruji i increased 4cm after a month now my hieght is 5'9

  • @aniruddhabhattacharya6266
    @aniruddhabhattacharya6266 10 месяцев назад +2

    Excellent i am practicing every day

  • @mohinimishra4017
    @mohinimishra4017 Год назад +8

    belly fat KM kaise kre is pr bhi vedio banaye plz🙏🙏

  • @harshhoon1553
    @harshhoon1553 Год назад +5

    गुरू जी कोई लटकाने वाला योगासन बताइए

  • @Studypoints777-j2m
    @Studypoints777-j2m 8 месяцев назад +4

    H1 Groth
    He is best medicion

    • @ShabibKhan-vj8jc
      @ShabibKhan-vj8jc 7 месяцев назад

      Bahi ose Haight barte hin kya plzz batye

  • @mayanksingh368
    @mayanksingh368 Год назад +6

    Guru ji meri age 20 yr h or meri height 5.2 h kya isse mujhe kch benifit hogi 😢 plz reply guru jii

  • @ranodevi8344
    @ranodevi8344 3 месяца назад +1

    Jai mata ki sada hi jai ❤❤❤❤❤❤❤

  • @UshaNagare.
    @UshaNagare. Год назад +2

    6:54 practice
    9:01
    11:09

  • @Sarujamakhandi
    @Sarujamakhandi 7 месяцев назад +1

    Hair growth keliya yogasanaa share kijiye sir..

  • @birendrachourasiya3529
    @birendrachourasiya3529 Год назад +4

    गुरू जी ठंड से एलर्जी हो तो क्या करे। खासी सर्दी को कैसे दूर करें ।

  • @ranodevi8344
    @ranodevi8344 3 месяца назад +1

    Har har mahadev ❤❤❤❤❤❤❤

  • @ranodevi8344
    @ranodevi8344 3 месяца назад +1

    Om shree ganeshaye namah ❤❤❤❤❤❤❤

  • @MunnaTiwari-im9bi
    @MunnaTiwari-im9bi Год назад +2

    Jai shree Ram Jai shree krishna

  • @hackeranik3428
    @hackeranik3428 Год назад +9

    Namaste Guruji ❤🙏

  • @VishalKumar-z9q6v
    @VishalKumar-z9q6v Год назад +2

    Thnx sr muje is video ki jarurt thi

  • @rocket_the_rocket
    @rocket_the_rocket Год назад +15

    25/11/2023
    Weight - 45 kg
    Height - 5.2

  • @Saurya_rajput-x7o
    @Saurya_rajput-x7o 9 месяцев назад +2

    Yogi ji ek chota sa sawal hai aapse
    Ki meri genetics 5.3, 5.4 tk hi allow karti hai , age 20 hai , beard aa gayi hai , height 164 hai 175 cm tak sambhavna hai ya nahi ......,
    Plzz ans dijiye ki yes or no , aapse ek dum spast , saty jawab ki aasa hai 🙏

  • @shivalinkmatgangadhar9570
    @shivalinkmatgangadhar9570 Месяц назад

    My height is 5'5 thank you universe 💫❤🌌🙏

  • @rohitsingh9219
    @rohitsingh9219 10 месяцев назад +2

    Thank गुरूजी 😊😊😊😊😊😊😊😮😮😮😮😮

  • @pratiksha9031
    @pratiksha9031 7 месяцев назад

    04:47 it starts...

  • @JaySanatan-u3f
    @JaySanatan-u3f 3 месяца назад

    Radhe Radhe 💕 💕

  • @AnujSharma09
    @AnujSharma09 5 месяцев назад

    4:50 योगा

  • @Bodolandcaliz
    @Bodolandcaliz Год назад +4

    🕉️ namaha shivaya 🚩

  • @GouriRajulupeta
    @GouriRajulupeta Год назад +5

    Dhany baad gurujii😊😊😊

  • @rugvedupadhyay2499
    @rugvedupadhyay2499 Год назад +17

    My son is 19 years old and his height is 5.8 feet , if he would do these yog Abhayash can he get benefit ? 🙏🏻

  • @gan95
    @gan95 Год назад +5

    Gurudev please chest ke upar vedio banayi ye🙏🏻

  • @Akashdeepcha
    @Akashdeepcha Год назад +3

    Omm Namaha Shivaya ❤❤

  • @deependrakushwaha500
    @deependrakushwaha500 Год назад +1

    ओम नमः शिवाय

  • @MANISHKUMAR-yu6ri
    @MANISHKUMAR-yu6ri 9 месяцев назад +1

    Om namah shivay❤❤❤❤❤❤❤❤❤

  • @Shubhamkalra-r2y
    @Shubhamkalra-r2y Год назад +5

    Har har mhadev 🙏🙏

  • @aadi2491
    @aadi2491 10 месяцев назад +1

    6:00

  • @Ankitsharma-wk4vd
    @Ankitsharma-wk4vd 10 месяцев назад +1

    गुरुजी आप हमारे लिए कितनी मेहनत करते हा आप का तह दिल से धन्यावाद ❤🙏🏼🌹😎🌹🌹🤗🤗😎🥰

  • @rahulpatilkabaddi2506
    @rahulpatilkabaddi2506 Год назад +7

    Thank guru.. 🙏❤

  • @nanditaghosh3937
    @nanditaghosh3937 Год назад +35

    Thank you universe to giving me my desire hight . My hight is now 5 ft 5 inches

  • @VTC-GAMING45
    @VTC-GAMING45 Год назад +3

    Jai shree Ram ❤

  • @rohitsingh9219
    @rohitsingh9219 9 месяцев назад +1

    Jai shree ram❤😊😊😊❤😊😊😊❤😮😊😊😊❤😊😊

  • @SHREEGHOLAP24
    @SHREEGHOLAP24 Год назад +1

    Swami ji krupya karke angreji shabdh kam bole ap abhi angreji shabdhose aakarshak hoke jada angreji bolne lage hai apka shishya ap hamesha ese hi logo ko margadarshan karte rahe or hamesha sabka bhala kare or apki umar lambi ho ye eshwar ke charn me prarthana

  • @psp1234-r5g
    @psp1234-r5g Год назад +13

    Guruji Ye Yoga Kitne din tak karne se Meri height Badegi😢?

  • @nikhilraj1698
    @nikhilraj1698 8 месяцев назад

    Guru dev plzz hume batye ki kela or doodh ek sath sevan kar sakte hai ? Om namah Shivay

  • @nandansingh81975
    @nandansingh81975 Год назад +6

    बहुत अच्छा

  • @abhilashghosh7578
    @abhilashghosh7578 3 месяца назад

    Guruji (Ashwagandha +Shatavari + dhaga mishri + Camel Milk) Isse koi benefit milega? Height growth meh?

  • @Unstoppable_sumedha
    @Unstoppable_sumedha Год назад +5

    Sir yoga karte baat karna bahot mushkil hai aa kese kar pate hai. ❤❤ Salute hai aapko me to chalte time bhi baat nahi kar pati hu😢

    • @AFFiars
      @AFFiars Год назад +1

      Habit h unhe kyuki unki yog krte krte breathing ni toot ti h

  • @HarpreetKaur-zw2sz
    @HarpreetKaur-zw2sz Год назад +1

    Sir please tell me the yoga abhyas for the stiffness and tiredness of neck

  • @jestergaming8414
    @jestergaming8414 Год назад +2

    Ram ram guru ji

  • @Bharat20899
    @Bharat20899 9 месяцев назад +1

    Body fair hai apr face thoda brownish melanin ki vajah se iska kuchh upay bata dijiye ki body ki tarah face bhi fair ho jaaye

    • @nahushjunnarkar9785
      @nahushjunnarkar9785 9 месяцев назад +1

      agar aap kisi shehari ilake me rehte hai toh yeh hona bada hi natural hai kyoki bohot pollution aur dhup ki vajah se tan ho jaata hai

  • @lifegoesonstatus8775
    @lifegoesonstatus8775 Год назад +5

    Guru ji can girls also do this yogaaasan?

  • @123nipun
    @123nipun Год назад +1

    Jai shree ram 🙏🙏meri height bi tere tire barjai duwa kar na

  • @RavirajKorde-h3u
    @RavirajKorde-h3u Год назад +1

    ध्यान साधना पे मार्गदर्शन किजीये. Plz.

  • @LalitPal-ql6zi
    @LalitPal-ql6zi Год назад +1

    Jai Shree Ram guru ji 🙏🙏

  • @Preetikushwaha-fz7ji
    @Preetikushwaha-fz7ji 9 месяцев назад +1

    Guru ji me 17 sal ki ho gyi hu tabhi bhi mera 5 foot se kam hi hight hai

  • @IASaspirant374
    @IASaspirant374 7 месяцев назад +1

    4:48 starting

  • @shubhamkumar-bj5xd
    @shubhamkumar-bj5xd 9 месяцев назад

    Sir please Fatty nose ko slim.kerne ke liye exercise bataiye

  • @Alpdream777
    @Alpdream777 5 месяцев назад

    Mera sarir Dard kar raha tha ye exercise karne ke baad mera dard kaha gya pta hi nahi chla😮😮😊😊

  • @Use_333_2.0
    @Use_333_2.0 2 месяца назад

    Jay bhole nath 🚩......❤

  • @Viseshthakur-t7t
    @Viseshthakur-t7t Год назад +1

    Guru aapke dincharya per video banaaiye