I Did 10 Pushups Every Time I lost a 1 Minute Chess Game (I lost a lot: 400 ELO)

I Did 10 Pushups Every Time I lost a Chess Game (I lost a lot 400 ELO). I did 1/1 on chess.com to see if I could gradually improve my Chess game. My goal was either to get better at Chess or get ripped trying.
SPOILER ALERT: I did not improve
Added bonus content: Got some behind the back clap pushups in for y'alls enjoyment