Dr Howk is so knowledgeable and amazing! Thank you Chef AJ for all you do in the effort to bring so much information to our community. We appreciate you! 😊
Just ordered review and renew. So excited to watch it! I’ve lost 100 lbs (relatively slowly over 2 years) eating this way but I have to admit I’ve been eating a VERY low calorie density diet and often under my hunger drive. I’m trying to achieve a good, healthy maintenance mental space and eat to satiety now and have been eating a whole lot more (all compliant) since the beginning of March. Hoping this is a sustainable way for me to do this for life!
I enjoy reading the comments...I have learned a lot of great things from the feed back some people give. There's good in bad and most things..sad but true
Colleen Patrick-Goudreau has a lot of info about sayings involving animals, where they come from, some alternatives to the harmful ones, and such - she calls them animalogies :) her recent TEDx talk is a good place to start, and she's also got several podcast episodes on the topic ^^ I'm going to look into that comment blocker thing :) though, I like leaving comments here just so that maybe that helps with visibility so more people get to see all this wonderful information... it sounds nice though, so that I don't accidentally see something I don't want to ^^ thank you Dr Howk, for the suggestion, and for all you do
Love these ladies! Thank you!🙏🤗🙏
Yes, please Chef AJ, do continue these online webinars! A lot of us are not able to travel due to health issues.
I love Dr. Howk! thank you for sharing this video!
Dr Howk is so knowledgeable and amazing! Thank you Chef AJ for all you do in the effort to bring so much information to our community. We appreciate you! 😊
Dr Howk is just amazing, thank you for doing this Chef AJ, I love it
Just ordered review and renew. So excited to watch it! I’ve lost 100 lbs (relatively slowly over 2 years) eating this way but I have to admit I’ve been eating a VERY low calorie density diet and often under my hunger drive. I’m trying to achieve a good, healthy maintenance mental space and eat to satiety now and have been eating a whole lot more (all compliant) since the beginning of March. Hoping this is a sustainable way for me to do this for life!
I love Dr. Howk and Chef AJ! Thank you so much AJ for continuing all the interesting and thought-provoking interviews!
Glad you enjoy them!
Pick where the fruit is. Dig where the roots are. Sow where the seeds are.
I enjoy reading the comments...I have learned a lot of great things from the feed back some people give. There's good in bad and most things..sad but true
I love to spent most of time on my own. Too much time spent with people drains me. I would rather be a home spending time with my dogs.
Colleen Patrick-Goudreau has a lot of info about sayings involving animals, where they come from, some alternatives to the harmful ones, and such - she calls them animalogies :) her recent TEDx talk is a good place to start, and she's also got several podcast episodes on the topic ^^
I'm going to look into that comment blocker thing :) though, I like leaving comments here just so that maybe that helps with visibility so more people get to see all this wonderful information... it sounds nice though, so that I don't accidentally see something I don't want to ^^ thank you Dr Howk, for the suggestion, and for all you do