Lean body mass Meal Distribution ratio timing Muscle hypertrophy

The pectoralis major is walking !!! This is Bazooka Okada!
This time the Xu fat method I will explain how to think about the timing and distribution ratio of meals from the flow of the day 💪
Click here for work requests ^^
[e-mail]
I also do Twitter and blogs, so please come visit me 🦍
💪🏽 Twitter
/ okadatakashi_at
💪🏽 TikTok
/ bazookaokada
💪🏽 Facebook
/ okadatakashi
💪🏽 Instagram
www.instagram....
💪🏽 Blog
bazooka-okada.jp/
💪🏽 Personal gym supervised by Bazooka Okada, an associate professor at Nippon Sport Science University
bazooka-okada....
💪🏽 ACTIVE RESET ~ Ultimate body care for your best fatigue recovery ~ (Fatigue recovery / quick diet)
bazooka-okada....
💪🏽 [Personal gym supervised by medical institutions]
MEDICAL x BODY MAKE
A completely private gym that creates a healthy and beautiful body
msclinic-beaut...
💪🏽 Bazooka Okada's Muscle TV 💪🏽 is here!
/ @tv-nw9gy
"Muscle TV" delivered by Mr. Okada Bazooka and UHA Mikakuto!
Muscle! We will deliver training videos to create your ideal body and information on "SIXPACK Protein Bar"!
🏋🏽 Okada Takashi (Okada Takashi) / Bazooka Okada Profile 🏋🏽‍♂️
Nippon Sport Science University Faculty of Physical Education Associate professor
Japanese Olympic Committee Strengthening staff (judo)
Judo All Japan Men's Team Head of Physical Fitness Division Japan Bodybuilding & Fitness Federation Athletes Strengthening Committee Physical Therapist Sports Trainer Bodybuilder Skeletal Muscle Critic / Bazooka Okada
📺 Self-introduction video
• バズーカ岡田のRUclipsチャンネル開設し...
-------------------------------------------
Music provided by: Audiostock audiostock.jp/
-------------------------------------------
#Muscle training #diet #Meal