BODYWEIGHT HOME WORKOUT - LEVEL 3 (STAY STRONG DURING QUARANTINE)

Stuck at home during the coronavirus?
Keep others and your loved ones safe by staying at home, but don't just sit around and watch the world crumble. Instead get off your ass and workout! Even though we can't get to the gym during the coronavirus, we can stay active and healthy. This is a full body workout that you can do at home with minimal equipment. All you need is a chair, a sturdy broomstick and a chin-up bar (optional). Perform this workout for at least 4-6 weeks
Timestamps:
The Program - 0:30 sec
The Warm up - 0:35 sec
The Workout- 1:36
Level 1: • BODYWEIGHT HOME WORKOU...
Level 2: • BODYWEIGHT HOME WORKOU...
Download the full program here: drive.google.com/file/d/1inde...
Stay strong webheads.
---------------------------------------
For Customized Training & Nutrition Programs, email us at:
[e-mail]
Follow us for tips on getting fit & staying healthy: / heroicstrength
Spider-Man Costumes by www.therpc.studio
Email: [e-mail]
Nightwing shirt from SuperX
www.superxapparel.com
Follow me on:
- Instagram: instagram.com/?hl=en
- Facebook: / spideyfit-820842177956284
- Twitter: spideyfit?lang=en
Music by ArtList.io
#bodyweightworkout #homeworkout #spideyfit

[@jarecerv]

Working out at home has made me feel so much better during quarantine time! This is a great workout 💯

[@Spideyfit]

Yea seriously... It's definitely been a mental break

[@JaceJc]

Thanks I have been trying to maintain my strength and gains until the gyms are back open. This looks like it will help with that👍

[@Spideyfit]

Absolutely man! That’s why I made this program. You can download all of the programs on my IG page - heroicstrength on IG😎

[@therealcrimzon8129]

Thanks for the help. I’m getting in shape(:

[@GainBros]

Amazing. Your channel is 🔥🔥🔥

[@littletony3912]

New to the channel and definitely not disappointing. Keep up the great work👍👌

[@Spideyfit]

Hey man, welcome to my channel. Glad you're here. Pls let me know what you would like to see more of. As you can tell I love fitness and cosplay so let me know

[@nidiarodriguez8129]

Finally tried this out! Thanks for the video! :)

[@Spideyfit]

Awesome! How was it?

[@nidiarodriguez8129]

Spideyfit it was great! Woke up with sore abs 😅. I couldn’t really do the rows cause my chairs are too low. I did more chin-ups though :)

[@charlsangeldejesus9242]

Stay safe!
Love your videos 😍😍🥰

[@Spideyfit]

Thank you! I’m editing another video Spider-Man day in the life. Should be up this week

[@koomel]

Thanks bro! 😀👏👍💪🤟

[@Spideyfit]

You got sis 🤘🕸🕷

[@NotForUkulele]

I did like 3 days all the video u upload...progress was little slow but its ok for me coz i don't have anything thing to do...sleep all day and play games coz of this quarantine lol...😂😂

[@santiagochamorro1257]

Perfect 👌

[@Spideyfit]

Thanks man! Pls give it a try and tag me on Instagram so I can shout you out. Or simply comment here and let me know about your progress

[@santiagochamorro1257]

@@Spideyfit okey man, It's nothing men, of course I will

[@srinathprashanth]

First view... First Like

[@Spideyfit]

Thanks for watching. Now give this a try and tag me on instagram so I can shout you out

[@vxaooo7887]

Do you need a face shell for lenses?

[@Spideyfit]

Yes

[@vxaooo7887]

@@Spideyfit Wow, You actually replied no youtuber has replied to me, thanks :)

[@Spideyfit]

I’m not like most RUclipsrs 🤘🕸🕷

[@spider-fan1334]

I almost died during the workout…

[@thatmetalguy7746]

What kind of shirt is that ?!?

[@Spideyfit]

Check out Superx on Instagram

[@gameshidan7953]

essa camiseta do miles morales

[@Spideyfit]

Tambien es de Nightwing