SMART Goals Explained: My Journey to Losing 25 Pounds 🎯📉💪

[@dr.josephlaird1201]

I lost 11 pounds in the last 2 weeks using the Keto no bread, less sugar and no pastas. Go Joe

[@jlairdwaitcounseling]

I have lost a total of 13 pounds in 4 weeks.

[@joshualaird1582]

Congratulations and great video! You are awesome! Keep up the great work!😃

[@jlairdwaitcounseling]

Thanks! You too!

[@jlairdwaitcounseling]

What’s a SMART goal you’re currently working on? 🎯⚡️ Share it in the comments below! ⬇️

[@natashalaird6615]

Absolutely awesome. Definitely gonna put my SMART goals on my dry erase board

[@jlairdwaitcounseling]

Thank you Dr. Laird