Maximize Your Arm Swing | Trayvon Bromell | Performance Lab of California
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- Опубликовано: 28 авг 2024
- Maximize Your Arm Swing: Here is a great breakdown on how to maximize your arm swing by following Trayvon Bromell who is one of the best technical sprinters in the world. Unfortunately he has been plagued with injuries but when he is healthy he is one of the best. The video goes into detail about his arm swing and what he does to maximize arm power and efficiency in the race. Check out the links below if interested in getting more.
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My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
I think Flo Jo had the most efficient arm swing I've ever seen from any sprinter. Good back swing but not overactive on the front swing
The best arm swing is Lamont Jacobs it’s actually genius
A good analysis.
Thank you!🙏
He needs to get healthy. We have a nice sprint core right now. But adding him into the mix would great
Do you think Trayvon Bromell will ever get back to running sub 9.90?
lol now he 9.88
He’s at 9.76 now
@@Anonymous-dh4fl It's great to see!
@@Anonymous-dh4fl soon 9.6🤝