A bit different but if im doimg something difficult like, reversing and then setting up a caravan while i have a 3 year old running round my feet.. i ALLOW myself to feel stressed for THAT TIME ONLY and not get attached to beating myself up about it as soon as the caravan is set up. I just accept, its hard, i was stressed, its over, im good!
Thankyou 🙏 always fantastic listening to your insights and guidance 🫶
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A bit different but if im doimg something difficult like, reversing and then setting up a caravan while i have a 3 year old running round my feet.. i ALLOW myself to feel stressed for THAT TIME ONLY and not get attached to beating myself up about it as soon as the caravan is set up. I just accept, its hard, i was stressed, its over, im good!